HELP FOR PARENTS WITH STRONG-WILLED, OUT-OF-CONTROL CHILDREN AND ADOLESCENTS

Education and Counseling for Individuals Affected by Oppositional Defiant Disorder and ADHD

Search This Site

Daughter is angry at me most of the time...

"My 13 year old daughter is angry at me most of the time. It is hard to say anything to her without her snarkyness "don't talk to me" or "I know" ect. I never know if I should let it pass or jump on it. Then later she will ask rather nicely if she can go to a friends. Do I say "no" now because of the earlier rudeness that I endured BUT did not act on at the time? Week 2 is hard. So many issues and hard to pick where and what battles to tackle in the heap.

Also, her 16year old sister is so "good". This builds a lot of resentment with my 13year old. She wonders why all these rules only seem to apply to her. She always says we favor her sister. Her sister does what she is suppose to without problem. She is pleasant and works hard at school. I don't know what to say to my 13 year old about why only she had to have all these extra chores and rules."

``````````````````````````````````````````````

Teen anger takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of teenage anger, the behavior that we see. Some teens may repress their anger and withdraw; others may be more defiant and destroy property. They will continue their behavior, or it may escalate, until they decide to look within themselves to the roots of their anger. But teenage anger is a feeling, an emotion, not a behavior. And anger is usually caused by something going on in a teen's life.

Teen anger can be a frightening emotion for the teen and for the parents, but it is not inherently harmful. Its negative expressions can include physical and verbal violence, prejudice, malicious gossip, antisocial behavior, sarcasm, addictions, withdrawal, and psychosomatic disorders. These negative expressions of teenage anger can devastate lives, destroying relationships, harming others, disrupting work, clouding effective thinking, affecting physical health, and ruining futures.

But, there is a positive aspect to such expression, as it can show others that a problem exists. Teenage anger is usually a secondary emotion brought on by fear. It can motivate us to resolve those things that are not working in our lives and help us face our issues and deal with the underlying reasons for the anger, specifically things such as:

• Abuse
• Depression
• Anxiety
• Grief
• Alcohol or substance abuse
• Trauma

Teens face a lot of emotional issues during this period of development. They're faced with questions of identity, separation, relationships, and purpose. The relationship between teens and their parents is also changing as teens become more and more independent. Parents often have a difficult time dealing with their teen's new-found independence. And it can bring up issues of the parents' own anger.

This can bring about frustration and confusion that can lead to anger and a pattern of reactive behavior for both parents and teens. That is, teens are simply negatively reacting to their parent's behaviors, and parents react back in an equally negative manner.

This sets up a self-reinforcing pattern of interaction. Unless we work to change our own behavior, we cannot help another change theirs. We need to respond rather than react to each other and to situations. The intention is not to deny the anger, but to control that emotion and find a way to express it in a productive or at least, a less harmful, manner.

Teens dealing with anger can ask these questions of themselves to help bring about greater self-awareness:
  • Where does this anger come from?
  • What situations bring out this feeling of anger?
  • Do my thoughts begin with absolutes such as "must," "should," "never?”
  • Are my expectations unreasonable?
  • What unresolved conflict am I facing?
  • Am I reacting to hurt, loss, or fear?
  • Am I aware of anger's physical signals (e.g., clenching fists, shortness of breath, sweating)?
  • How do I choose to express my anger?
  • To whom or what is my anger directed?
  • Am I using anger as a way to isolate myself, or as a way to intimidate others?
  • Am I communicating effectively?
  • Am I focusing on what has been done to me rather than what I can do?
  • How am I accountable for what I'm feeling?
  • How am I accountable for how my anger shows up?
  • Do my emotions control me, or do I control my emotions?

So what can teens and parents do? Listen to your teen and focus on feelings. Try to understand the situation from his or her perspective. Blaming and accusing only builds up more walls and ends all communication. Tell them how you feel, stick to facts, and deal with the present moment.

Show that you care and show your love. Work towards a solution where everyone gets something, and therefore feels okay about the resolution. Remember that anger is the feeling and behavior is the choice.

Mark Hutten, M.A.

1 comment:

GDOBSSOR R said...

Explain to her why her sister gets more freedom - she is older and obviously more mature. Then tell her if she can go a day without rudeness, you will relax.

Articles

Parenting Rebellious Teens

One day you wake up and find that life has changed forever. Instead of greeting you with a hug, your little boy rolls his eyes when you say "good morning" and shouts, "You're ruining my life!" You may think you've stepped into the Twilight Zone, but you've actually been thrust into your son's teen years.

During adolescence, teens start to break away from parents and become "their own person." Some talk back, ignore rules and slack off at school. Others may sneak out or break curfew. Still others experiment with alcohol, tobacco or drugs. So how can you tell the difference between normal teen rebellion versus dangerous behavior? And what's the best way for a parent to respond?

Click here for full article...

Oppositional Defiant Disorder (ODD)

Many families of defiant children live in a home that has become a battleground. In the beginning, the daily struggles can be expected. After all, we knew that problems would occur. Initially, stress can be so subtle that we lose sight of a war, which others do not realize is occurring. We honestly believe that we can work through the problems.

Outbursts, rages, and strife become a way of life (an emotionally unhealthy way of life). We set aside our own needs and focus on the needs of our children. But what does it cost us?

Click here for the full article...

The Strong-Willed Out-of-Control Teen

The standard disciplinary techniques that are recommended for “typical” teenagers do not take into account the many issues facing teens with serious behavioral problems. Disrespect, anger, violent rages, self-injury, running away from home, school failure, hanging-out with the wrong crowd, drug abuse, theft, and legal problems are just some of the behaviors that parents of defiant teens will have to learn to control.

Click here for the full article...

Online Parenting Coach - Syndicated Content