Hi Mark,
I joined OPS a week ago. As a single parent of a 15 year old daughter without any support I have tendency to panic whenever any situation arises because I'm scared she will win again. Now just after my first two sessions I feel stronger because I'm not alone in this.
Yesterday when I listened about all the 5 stages of Anger Ladder, I was amazed: you've described exactly what I go through with my kid from time to time . Now I know why.
Thank you,
I.
My Out-of-Control Teen