I feel stronger because I'm not alone in this...

Hi Mark,

I joined OPS a week ago. As a single parent of a 15 year old daughter without any support I have tendency to panic whenever any situation arises because I'm scared she will win again. Now just after my first two sessions I feel stronger because I'm not alone in this.

Yesterday when I listened about all the 5 stages of Anger Ladder, I was amazed: you've described exactly what I go through with my kid from time to time . Now I know why.

Thank you,

I.

My Out-of-Control Teen

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