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Showing posts from April, 2013

Raves and Club Drugs: Tips for Parents of Teens

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Have you ever heard of “Raves”?   Raves are high energy, all-night parties that feature hard pounding techno-music and flashing laser lights. They are found in most urban areas and, increasingly, in rural areas throughout the country. The dances are held in clubs, abandoned warehouses, open fields, or empty buildings. Raves are frequently advertised as “alcohol/drug-free” dances with hired security personnel. However, they are dangerously over crowded events where your teenager can be exposed to rampant drug abuse and a high-crime environment. Numerous overdoses are documented at these dances. Raves are one of the most popular events where “club drugs” are distributed. Club drugs include Ecstasy, Meth and LSD – just to name a few. Because some of these club drugs are colorless, odorless, and tasteless, they can be added without detection to drinks (e.g., punch, root beer) by people who want to intoxicate or sedate others in order to commit sexual assaults. Rave promoters ...

Teenage Daughters Who Are Always In “Crisis Mode”

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Every little thing seems to set your teenage daughter off lately, and the more you try to help, the more she yells and slams her bedroom door. So, for the fatigued mothers and fathers out there, h ere are some tips for parenting teenage girls who seem to always be in crisis mode: 1. Become informed about today’s adolescent girl culture and issues (e.g., pressure toward sexual activity, oral or otherwise). 2. Don't try to minimize here multiple crisis episodes by saying something like, “One day you'll see how silly you have been acting.” Just listen and empathize. Part of being a teenage girl is feeling things intensely, so what may seem like no big deal to you is very important to her. Put yourself in her position, because after all, you were once there yourself. 3. Endeavor to remember how being 16 was for you. Did you feel ugly, fat, or lonely? Did you feel like your parents simply did not “understand”? 4. Figure out how to rescue your daughter from the...

Understanding Self-Injury in Distressed Teens

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Self-injury among teens is common – and the rate is increasing. This behavior is more common in adolescence than previously thought. Although it is important to assess the associated risk of suicide, self-injury is generally used to cope with distressing emotions, especially anger and depression. Many therapists have encountered teens that have harmed themselves, but denied suicidal intent. Recent studies have found that one-third to one-half of teens in the U.S. have engaged in some type of self-harm. Self-harming behavior is a considerable problem for therapists, not only because of the obvious danger of the client harming himself/herself, but also because of the difficulties in ascertaining whether the teen was trying to commit suicide. Self-injury intended to inflict pain on oneself most commonly includes the following: Banging walls Breaking bones Burning Cutting Hitting Ingesting toxic substances Interfering with healing of wounds Pinching Punching objects to i...

Safe Driving for Your Adolescent

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Learning to drive is a major rite of passage for adolescents – and their moms and dads. It's a time of exciting possibilities and achievements. It's also a time of high risk. Driving is fatal for almost 50,000 Americans every year. Young people between the ages of 16 and 25 have the highest rate of auto-related deaths, even though individuals in this age group may be bright, skilled, and have great reflexes. A collision is the most likely tragedy to kill or cripple an adolescent. Distractions are a problem for everyone, including adolescents. Using cell phones for talking, texting, email, or other Internet use is a proven cause of accidents – and must be strictly avoided. Vehicles have many important safety features (e.g., seat belts, shoulder straps, headrests, air bags, padded dashes, safety glass, collapsible steering columns, anti-lock brakes, etc.), but even with safety equipment, reckless driving is still a real danger to adolescents. All new drivers should take...

Sex Education and Your Adolescent

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Sex education basics may be covered in health class, but adolescents might not hear or understand everything they need to know to make tough choices about sex. That's where parents come in. Awkward as it may be, sex education is your responsibility. By reinforcing and supplementing what your adolescent learns in school, you can set the stage for a lifetime of healthy sexuality. CLICK HERE for more...   ==> My Out-of-Control Teen: Help for Parents