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Showing posts from November, 2013

Dealing with Uncontrollable Anger in Your Teenager

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Anger in teens takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of anger (i.e., the behavior) that parents see. Some adolescents may repress their anger and withdraw, while others may be more defiant and destroy property. Anger is an emotion – not a behavior, and it is usually caused by something going on in the adolescent's life. Treating uncontrollable anger in teens generally involves several types of psychotherapy and training for your teen – as well as for you. Treatment often lasts several months or longer. If your son or daughter has co-existing conditions (e.g., ADHD), medications may help significantly improve symptoms. However, medications alone generally aren't used for anger-related issues unless another disorder co-exists. Here are 17 crucial tips for dealing with uncontrollable anger in your teenager: 1. At first, your teen probably won't be cooperative or appreciate your changed response to...

Defiant Teens and Homework Refusal: 30 Strategies for Concerned Parents

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Research suggests that over 50% of moms and dads fight with their teenagers every night over homework, and over 70% of teens regularly refuse to do their homework. Guess who’s winning this war? You guessed it! If you’re like most moms and dads, you feel overly-responsible for getting your teenagers to take education seriously, and you get worried and angry when they refuse to do their homework. This can easily turn into a power struggle if you feel this is a “war” you have to “win.” It’s very easy to react to your own anxiety about this dilemma rather than acting in a well-planned way that will get your youngster where he or she needs to be academically. Below are 30 strategies (some of which may be controversial) for parents who want to “influence” (rather than “control”) their defiant teenagers to do their homework. Some of these techniques will work – some won’t. But pick a few that seem relevant and give them a try. You can always come up with “Plan B” if “Plan A” isn’t wo...

40 Survival Tips for Blended Families

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When families "blend" to create step-families, things rarely progress effortlessly. Some kids may resist changes, while moms and dads can become perturbed when the new family doesn't function like their previous family. While changes to family structure require “adjustment time” for everyone involved, the following tips will help blended families work out their growing pains and live together successfully: 1. Address conflict positively. In other words, view each "trouble spot" as an opportunity to learn and grow together. "Conflict" is a good thing when it is used constructively ...don't view it as something that "shouldn't happen." 2. Agree with your new spouse how you intend to parent together, and then make any necessary adjustments to your parenting styles “before” you remarry. It’ll make for a smoother transition, and your children won’t become angry at your new partner for initiating changes. 3. All siblings have con...

How to Stop Arguments With Your Defiant Teenager

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Most parents hate having arguments with their defiant teenagers. Arguing is exhausting and time-consuming, especially after a hectic day at work. Are you wondering how to stop it? Follow these tips, and they will help you: 1. The first thing to do is to listen to EVERYTHING your teen has to say. Don’t interrupt, even if she is going on and on. Let her finish, and while she is speaking, make eye contact and let her know you hear her. It’s amazing that even after a long, drawn-out argument, neither person feels really heard, so listen intently. This is the first step to ending arguments before they grow into something unmanageable. 2. As often as possible, try to avoid topics about which you know your teen is passionate about. If you know which buttons to push to get her started, don't push them. 3. Empathize with your teen while she is venting. Say something like, “I’m sorry that things are this way, but hopefully we can settle it once we’ve both calmed down.” Being e...