ONLINE PARENTING COACH

Frustration jumps in and gets the better of us all once in awhile. We all know what it feels like and what’s most likely to set us off. It’s important to remember that frustration is a normal human emotion. It becomes a problem, however, when it gets out of control or is used inappropriately. Uncontrollable parental displays of rage resulting from “toxic” frustration rarely do much to improve a youngster's behavior, and can sometimes be damaging to the parent-child relationship. Moms and dads need to find effective ways to deal with their frustration. People use a variety of methods to deal with their feelings of frustration. The three main ways are called: suppressing, expressing, and calming. 1. ‘Suppressing’ frustration is probably the least effective way of dealing with this potentially volatile emotion. It means holding your frustration in. The danger is that, since there is no outward expression of your feelings, your frustration gets internalized and can...

One of the common stereotypes of the teen years is that the rebellious, wild kid is continually at odds with his or her parents. Although it may be the case for some (and this is a time of emotional ups and downs), that stereotype certainly is not representative of most adolescents. But the primary goal of the adolescent years is to achieve independence. For this to occur, adolescents will start pulling away from their care-takers — especially the mother or father whom they're the closest to. This can come across as adolescents always seeming to have different opinions than their care-takers or not wanting to be around their care-takers in the same way they used to. As adolescents mature, they start to think more abstractly and rationally. They're forming their moral code. And care-takers of adolescents may find that children who previously had been willing to conform to please them will suddenly begin asserting themselves — and their opinions — strongly and rebellin...