Sleep Deprivation in Teens Who Text Continuously

"My teenage son is not getting up on time for school due to being up most of the night texting his g-friend. Any advice?" Getting children and teenagers away from the cell phone is quite a battle for moms and dads. Most (yes, I said “most”) teenagers suffer from sleep deprivation solely because of late night text messaging. Most teens go to sleep with their phone plugged-in right by their heads. Every ping of an incoming message is a temptation to pick up the phone. According to a recent online survey by Online Parent Support, nearly a quarter of adolescents in a relationship have communicated with a boyfriend or girlfriend hourly between midnight and 5 a.m. via cell phone or texting. One in six communicated 10 or more times an hour through the night. Most children go to sleep with their phone plugged in right by their heads. Every ping of an incoming message is a temptation to pick up the phone. They know talking on the phone might wake up their moms and dads...