How to Create Win-Win Outcomes Rather than Power Struggles: Tips for Parents

We see the main problem is he has turned on us... he is angry and is baiting us... he just came in from soccer and hit me with a tirade of swearing. He was angry because he wanted takeaway food and he was told that there was food at home. He has now taken off – it is 11pm. How do we make him realise that he needs to conform to our rules. He has no friends and we are the only people who support him. The punching of the walls and threatening to tell people that his father rapes him etc are just his way of punishing us. Will keeping the screws on him keep making the situation worse or will it eventually break him?

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Re: Will keeping the screws on him keep making the situation worse or will it eventually break him?

First of all, we're not in the business of "breaking" children. This implies a power struggle with one winner and one loser. Rather, we're in the business of fostering the development of self-reliance.

Secondly, as long as you are complying with the strategies as outlined in the eBook, you should expect things to get worse before they get better. But hold on a minute…

It sounds like you are in a power struggle here. Power struggles create distance and hostility instead of closeness and trust. Distance and hostility create resentment, resistance, rebellion (or compliance with lowered self-esteem). IT TAKES TWO TO CREATE A POWER STRUGGLE. I have never seen a power-drunk child without a power-drunk adult real close by. Adults need to remove themselves from the power struggle without winning or giving in.

Create a win/win environment. HOW?

The following suggestions teach kids important life skills including self-discipline, responsibility, cooperation and problem-solving skills instead of "approval junkie" compliance -- or rebellion.

1. Ask what and how questions: How will we eat if you don't set the table? What is next on our routine chart? What was our agreement about what happens to clothes that aren't picked up? What happened? How do you feel about what happened? What ideas do you have to solve the problem? (This does not work at the time of conflict, nor does it work unless you are truly curious about what you child has to say.)

2. BONUS: HUGS! HUGS! HUGS! A hug is often enough to change the behavior -- theirs and yours.

3. Create a game: Beat the clock or sing songs while getting chores done.

4. Decide what you will do. I will cook only in a clean kitchen. I will drive only when seat belts are buckled. (I will pull over to the side of the road when kids are fighting.)

5. Distraction for kids and lots of supervision. Punishment decreases brain development. Kids are often punished for doing what they are developmentally programmed to do -- explore.

6. Do it WITH them. You may even want to go to the positive time out area with them.

7. KINDNESS AND FIRMNESS AT THE SAME TIME.

8. Get kids involved in cooperation. Say, "I can't make you, but I really need your help." (10 words)

9. Get kids involved in the creation of routines (morning, chores, and bedtime). Then the routine chart becomes the boss.

10. Limited choices: Do you want to do your homework before dinner or after dinner. Do you want to set the table or clean up after dinner?

11. Make a "Wheel of Choice" together. Draw a big circle and divide into wedges. Brainstorm lots of solutions to problems. Draw illustrations for each solution. During a conflict, invite child to pick something from the wheel.

12. No words: Use pantomime, charades, or notes. Try a hug to create closeness and trust -- then do something else.

13. Non-verbal signals. These should be planned in advance with the child. An empty plate turned over at the dinner table as a reminder of chores that need to be completed before dinner; a sheet over the television as a reminder that homework needs to be done first or that things need to be picked up in the common areas of the house.

14. Positive Time Out. Create a "nurturing" (not punitive) time out area with your child.

15. Put the problem on the family meeting agenda and let the kids brainstorm for a solution.

16. Use reflective listening. Stop talking and listen. Try to understand not only what your child is saying, but what he means.

17. Use ten words or less. One is best: Games. Towels (that may have been left on the bathroom floor). Homework. (Sometimes these words need to be repeated several times.)

Every child needs discipline, and the discipline style can provide connection or disconnection in the relationship.

The goals of discipline are:

1. To instill values.
2. To protect the child.
3. To teach the child lifelong skills for good character, such as responsibility and self-control.

Effective Discipline is:
  • As fair and consistent as possible.
  • Be Proactive. Moms & dads find underlying causes of misbehavior as well as teach future desired behavior. Punishment tends to be reactive and aims to just stop behaviors. Discipline connects the parent and child in their relationship. Punishment disconnects them.
  • Kind, firm and safe.
  • Mutually respectful: "Do unto others as you would have done to you." Although moms & dads have far more experience and knowledge than their kids, both moms & dads and child have the same right of having their feelings and dignity equally respected.
  • Never includes punishment. Common examples of punishment are grounding with no time-limit, unrelated consequences, spanking, and threats of any kind.
  • Ninety percent prevention and ten percent correction.
  • Teaches and guides kids how to think for themselves. It doesn't just force them to obey. The world is a different place than 30 years ago. We don't want our kids to just blindly obey anyone — especially adults that may not have their best interests in mind. We want them to think for themselves and make good decisions.
  • Uses real world "cause and effect" learning experiences.

Re: Power Struggles:

• Power struggles are generally about meeting needs: the needs of the parent and the needs of the child. Both aim to get their way, but at the expense of the other person not getting their way.

• Power struggles are often the result of the use of punishment. Kids will often react to punishment in the forms of rebellion, retaliation, fear, and/ or passive resistance.

• When moms & dads and kids are locked in a power struggle, it is important for the parent to stay calm and let go for the moment. They have more experience in self-control and can switch gears easier. Refuse to participate. The time to re-examine the needs of the moms & dads and child causing the power struggle is later, when the emotional temperature in the relationship has gone down. Be sure to address it though. Don't let it go unresolved forever.

Kids don't really misbehave. They act in inappropriate ways to get their needs met. The job of moms & dads is to meet those needs and teach kids how to get them met in socially appropriate ways. Kids are like icebergs. We see the tip of the iceberg (behavior) protruding out of the water. Most of the time, we don't even look at the massive ice part under the water (which are the needs and feelings) that supports the behavior. As moms & dads, we need to jump out of the boat, and into our submarine to look at what's happening with the child underneath the iceberg tip. Once the underlying needs and feelings of the child are recognized and addressed, the behavior often improves.

The most effective discipline tools used for older, school-aged kids and teens are active listening, "I" messages, time in, changing the environment, modeling, related consequences, and problem solving. Family meetings are also especially effective for this age.

A crucial discipline tool often overlooked is meeting the needs of moms & dads. Moms & dads who are hungry, tired, stressed, need support and a time-out don't often make their best parenting decisions.

You can't raise a child in a dictatorship and expect them to function as an adult in a democracy.

Mark Hutten, M.A.

Avoiding Power Struggles Around Curfews

"Dear Mark: My daughter is asking to extend her curfew. It seems she can fight whatever. Would you please help me and let me have a strategy to have the curfew settle down. Thanks & Best Regards! F."

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Hi F.,

Here are some ideas and perspectives regarding curfews, including why having a “time you agree to be home” that is somewhat flexible might be better than the notion of a hard-and-fast curfew which most of us grew up with:

1. Practice Negotiation. It can be tempting--and easy--to create hard-and-fast rules about curfews, but most parenting experts agree that times that teens must be home should be worked out by parents and teens together.“Where are you going to be? How long? Is that enough time? Can you get home by then? Will you let us know if it’s a problem?” Asking these types of questions sets up a pattern of negotiation between parents and child that allows the child to be honest. Such questions also show that your main concern is the child’s safety—that Mom and Dad are not, as teens are quick to believe, merely control freaks.

2. Focus on Schedules. We do best if we keep schedules and curfews flexible, depending on the child and the event. Discussing curfews as you talk about overall schedules will take the focus off of “curfew” and put it on the type of activity, safety concerns, and responsibility issues.

3. Emphasize Safety. Helping our children understand that schedules are set up for safety can help them see curfews not as restrictive whims, but as practical matters. One family decided the “rules” regarding times to be home would be about knowing where all family members were at all times. This included children knowing where parents were as well.

Anger/Reason—

One father decided that the best way to handle kids coming home past the negotiated time was to simply explain that he was tired and would talk to the child later about the broken agreement. Then the next time the child asked to go out, he would say, “Oh gee, I’m just not up to worrying tonight. Why don’t you stick around” or “I’m sorry, you can’t go out tonight honey. I need my sleep”. Anger causes confrontation, but sometimes teenagers will listen to the practical effects that their lateness creates for you. (The humor in the responses also breaks down communication barriers.)

Contact List—

Have your sons or daughters leave a list of numbers where they will be and then let them know that you will be setting your alarm for the time they are expected home. You trust them, so it is no problem to go to sleep when they are out; however, should that alarm wake you and they haven’t called to let you know they will be home later, then you know something is wrong and you will start calling everyone on that list, ending with the police. However, if they are home on time, they can simply slip into your room and turn the alarm off before it wakes you.

Trust—

Create a relationship of trust by letting your children know that an important aspect of a curfew is for them to follow through on their promises. This is a different focus than “I don’t trust what you’ll be doing” or “I don’t trust your friends.” The reason for having a set time for coming home becomes more about the children showing you they are responsible and trustworthy.

Model—

Try to be organized and reliable with your own time to show your teen that you are serious about schedules and take other people’s time seriously.

Two-Way Street—

We’re often most effective when we simply let our teens know what our concerns are. For example, when our teen comes home late, we could say, ‘I hope this doesn’t happen again because I think it stresses our relationship. And you’re way ahead if our relationship is good. I think that when you do things that stress me out a lot, it doesn’t work out well for you in the long run’.

Handling curfews as part of the overall scheduling you do in a week helps your child have the opportunity to be responsible. Negotiation between parent and child is important and can create a sense of trust between parent and child in ways that strict one-way rules usually do not.

Mark Hutten, M.A.

==> My Out-of-Control Teen: Help for Parents

Assertive Parenting versus Conditionally Permissive Parenting

Hi Mark, In your article about Permissive Parenting under the conditional permissiveness I am confused---as you have said to make the kids EARN EVERYTHING---yet in this article it sounds like that is Conditional permissiveness and that is supposed to be a bad thing? Can you help me clear that up please? Thanks.

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Conditional parenting is not assertive parenting. Assertive parents:
  • Say No
  • Have a detailed Plan for Consequences
  • Are Honest with their Children
  • Structure Children's Behavior
  • Foster Self-Esteem
  • Manage Parental Stress
  • Exercise Parental Leadership

With Conditionally Permissive Parenting:
  • Parental demands are usually not explicit or spelled out in detail
  • Freedom and material benefits are often given in return for behavior that reflects well on the family (parent’s ulterior motives or hidden agenda), such as making good grades or buttering up Aunt Sophie
  • Moms and dads tend to see the adolescents as mini-adults.

Prospective moms and dads often don't realize that parenting is a twenty-year plus commitment, demanding their best efforts even at those times when everyone is tired. Acting with care is close to impossible in such everyday situations. Be proactive by learning to say no, use humor, carry out consequences, be honest, foster self-esteem, manage parental stress, and exercise parental leadership. Assertive communication is often avoided because moms and dads fear aggression, yet it usually prevents hostilities.

Be Honest with Kids—Don't lie to a youngster or promise what isn't in your power to deliver. Telling a youngster that the sun will be shining for a picnic is folly at best, and can destroy your youngster's faith in your integrity. Promising that another youngster will like him or her is another dangerous parent trap, causing more distress in the long run. Being honest about life's struggles teaches kids to share feelings and deal with reality rather than deny or avoid it.

Exercise Parental Leadership—Stand up courageously and be counted as a parent, not a buddy. Young people are in need of clear, positive leadership. They already have plenty of peers. Keep a journal of successes and challenges, and jot down strategies and solutions. Forgive yourself when you mess up. Visualize yourself as an assertive parent who can say no, use humor, calmly enforce consequences, be honest, encourage self-esteem, control parental stress, and exercise parental leadership. Assertive parenting can be both your finest joy and greatest challenge.

Foster Self-Esteem—Even your choice of rewards can help guide your kids into the comfort of assertiveness. When kids learn to feel proud of themselves, they have gained a life-long skill. Say, "Pat yourself on the back" to foster self-confidence. Do that more often than giving gifts and treats.

Have a Plan for Consequences—Think before speaking, and back up those words with firm, caring actions. Thinking through consequences can be done beforehand, when things are calm. Carrying out the consequences can be done in a matter of fact manner, expressing faith in the youngster's ability to come out ahead in the end. This allows the youngster to feel a sense of family as opposed to being at odds with the moms & dads.

It's OK to Say No—It is sometimes believed that saying no too often can squelch a youngster's self-esteem, creativity, or confidence, yet the opposite is more often the case. There isn't any need for apology or guilt when "no" is needed. One of the most common pitfalls moms & dads suffer is inexactness of language. When one means for a youngster to do something direct by telling, not asking. Adults don't have to be mean, just clear.

Manage Parental Stress—Do what you can to reduce stress by dealing with temper. Deal with your own feelings on a regular basis so you can keep an even disposition with kids. Keep the number of issues to be corrected close to one -- too many can cause confusion and frustration. Develop a poor memory for the bad times and a great memory for the good times.

Structure Kid's Behavior—It is far better to tell a youngster clearly what is expected. Structure builds awareness and confidence in one's behavior. Teaching manners and social skills positions a youngster for social success and becoming an assertive adult.

Use Humor—Remember to carry the emotional first-aid kit of humor at all times. It will help the whole family through the rough spots of daily life. Moms & dads can model the skill of not taking things too seriously. Educators suggest that modeling is one of the most effective methods of teaching.

Mark Hutten, M.A.

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