Helping Your Pregnant Teenager

Teen pregnancy can be one of the most difficult experiences an adolescent ever faces, but there are steps you can take to help your daughter deal with teen pregnancy. Understand how to support your adolescent as she faces the consequences of teen pregnancy.

Provide support—

Teen pregnancy is often a crisis for a young girl and her family, as well as the baby's father and his family. Common reactions include anger, guilt and denial. Your adolescent may also experience anxiety, fear, shock and depression. Your adolescent needs your love, guidance and support now more than ever. Talk to your adolescent about what she's feeling and the choices ahead.

Discuss the options—

A pregnant adolescent — along with her parents, the father of the baby and his parents — has a few options to consider:

• End the pregnancy. Some pregnant adolescents choose to end their pregnancies. If your daughter is considering abortion, make sure she understands the risks and the emotional consequences. Keep in mind that some states require parental notification for a legal abortion.
• Give the baby up for adoption. Some pregnant adolescents continue their pregnancies and give their babies up for adoption. If your daughter is considering adoption, help her explore the different types of adoption available. Also discuss the emotional consequences of giving a baby up for adoption.
• Keep the baby. Many pregnant adolescents keep their babies. Some marry the baby's father and raise the baby together. Others rely on family support to raise the baby. Finishing school and getting a good job can be difficult for an adolescent parent. If your daughter is thinking about keeping the baby, make sure she truly understands the challenges and responsibilities involved.

Encourage your pregnant adolescent to talk to her health care provider or an expert in pregnancy counseling about all of the options.

Understand the health risks—

Pregnant adolescents and their babies are at higher risk of health problems. Possible complications for pregnant adolescents, especially those younger than age 15, include:

• Anemia
• High blood pressure
• Premature labor

Possible complications for a baby born to an adolescent mother include:

• Low birth weight
• Premature birth

Promote proper prenatal care—

A pregnant adolescent can improve her chances of having a healthy baby by taking good care of herself. If your daughter decides to continue the pregnancy, encourage her to:

• Avoid risky substances. Alcohol, tobacco and illicit drugs are off-limits during pregnancy. Even moderate alcohol use can harm a developing baby. Smoking increases the risk of preterm birth, problems with the placenta and low birth weight — and drugs your adolescent takes can pass from her to her baby, sometimes with devastating effects. Even prescription and over-the-counter medications deserve caution. Have your adolescent clear any medications or supplements with her health care provider ahead of time.

• Eat a healthy diet. During pregnancy, your adolescent will need more folic acid, calcium, iron, protein and other essential nutrients. A daily prenatal vitamin can help fill any gaps.

• Gain weight wisely. Gaining the right amount of weight can support the baby's health — and make it easier for your adolescent to lose the extra pounds after delivery. A weight gain of 25 to 35 pounds (about 11 to 16 kilograms) is often recommended for women who have a healthy weight before pregnancy. Pregnant adolescents may need to gain more weight. Have your adolescent work with her health care provider to determine what's right for her.

• Get tested for sexually transmitted diseases (STDs). Pregnant adolescents are more likely to have STDs than are older pregnant women. Many STDs — including chlamydia, syphilis and HIV — can harm the health of an infected mother and her baby.

• Seek prenatal care. During pregnancy, regular prenatal visits can help your adolescent's health care provider monitor your adolescent's health and the baby's health.

• Stay physically active. Regular physical activity can help ease or even prevent discomfort, boost your adolescent's energy level and improve her overall health. It also can help her prepare for labor and childbirth by increasing her stamina and muscle strength. Have your adolescent get her health care provider's OK before starting or continuing an exercise program, especially if she has a medical condition or hasn't exercised in a while.

• Take childbirth classes. These classes can help prepare your adolescent for pregnancy, childbirth, breast-feeding and being a parent.

If your adolescent lacks the finances or transportation necessary to obtain prenatal care, a social worker may be able to help.

Prepare for the future—

Teen pregnancy often has a negative impact on an adolescent's future. Adolescent mothers are less likely to graduate from high school, are more likely to live in poverty and are at risk of domestic violence. Adolescent fathers tend to finish fewer years of school than do older fathers. They're also less likely to earn a livable wage and hold a steady job. In addition, children of adolescent parents are more likely to have health and cognitive disorders and are more likely to be neglected or abused. Girls born to teenage parents are more likely to experience teen pregnancy themselves, and boys born to teenage parents are more likely to serve time in prison.

If your daughter decides to continue the pregnancy, address these challenges head-on. Discuss your adolescent's goals for the future and how she might go about achieving them as a parent. Look for special programs available to help pregnant adolescents remain in school or complete course work from home. Encourage your adolescent to take parenting classes and help her prepare to financially support and raise a child.

Whatever choice your adolescent makes, teen pregnancy can have a profound impact on her life. Be there for your adolescent as much as possible. Your love and support will help your daughter deal with pregnancy and the challenges ahead.

Online Parent Support

Parenting Defiant Adolescents: Tips for Frustrated Moms and Dads

It's only natural for all adolescents to challenge authority at times. There is a type of adolescent that can take this to the extreme. They are referred to as "defiant adolescents" and can be very trying for parents to communicate with.

Defiant adolescents are not your typical adolescents. They will not challenge your authority once in awhile. Defiant adolescents will try to challenge almost every statement that you make as a parent.

Don't feel special though, they won't do this to just you as their parents. They will do this with teachers, relatives, and authority figures alike. Finding a way to communicate with adolescents who fall into this behavioral category can be tough, but it can be accomplished if you as a parent can exhibit a thick skin and persistence in your effort to get through to your adolescent.

The typical defiant adolescent feels that the world is against them and nobody knows how they feel. They will feel that all rules are made to make life harder on them and to be unfair. This is why as a parent you need to be careful when setting boundaries and rules for your defiant adolescent. The adolescent will question your rules, be prepared for this.

To be prepared, make sure the rules you set have logic behind them and you are ready to point out the logic. You don't have to argue back and forth with your defiant adolescent though, just reiterate the logic of the rules. Do not let the argument get personal. Remember, a defiant adolescent opposes the rules and not necessarily the person who made them. If your child challenges every rule you make, then you can be slightly flexible and only make the rules that you feel are truly necessary for their safety.

Defiant adolescents are confrontational but not stupid, many are very smart. They will benchmark how you treat them when compared to how their friends are treated by their parents. If they feel the situation they are in is better than their friends they may relent a little in their opposition, but do not expect them to give it up completely.

Remember that a defiant adolescent feels that nobody understands them. To help counteract this belief, schedule family outings doing activities that your adolescent enjoys. Take an interest in one of their hobbies.

Help them to attend events or activities that build on their hobbies and attend the events with them. When you are sharing this time with your adolescent it's a good time to keep your ears open. If they let their guard down they are likely to express some of the things that make them feel frustrated and the need to oppose you as a parent. If you listen closely you can start to figure out ways to use the information they provide to you.

You don't necessarily need to change your parenting methods, but refer back to things they tell you and they will start to realize that you are not just a parent enforcing rules, and that you listen to their thoughts. Even though it is important to listen and bond, you also must keep a barrier between yourself and your child as well.

Remember you are their parent and not their friend. If a defiant adolescent feels that you have shown weakness and they can control you, they will walk all over you as a parent. Explain to them that you are just trying to raise them to succeed in the future, and that the family is not a democracy. Explain it does not have to be a battle over every issue and that you and them as parent and adolescent can enjoy times together, yet in the end you have final say in the household.

Defiant adolescents are hard to get control of at first. Once you have gotten control, as a parent you need to make sure you maintain a general level of control and authority. These adolescents will never stop challenging your rules, but they might reduce the number and intensity of the challenges.

This most often happens once they realize you are not the enemy, you are their parent. It also happens when they realize that your rules are not just made up to be punishments but do have logic to help your adolescent succeed in the future. Mom and dads must realize though these changes will not happen instant. Parenting a defiant adolescent is harder than parenting your average adolescent, but when done correctly can create an even stronger bond between you and your child.

==> My Out-of-Control Teen: Help for Parents

What To Do When Your Child Is Failing In School

When it comes to your child's academic performance, whose job is it?  Yours or his?  You may be surprised by the answer!

Click => Podcast Excerpt: What To Do When Your Child Is Failing In School

How To Get Teens To Listen (sounds impossible, I know)

"Idunno" becomes the answer of choice for kids from ages 14 to 18. You would almost wonder if perhaps they had lost the power of speech, but somehow they can communicate when they want something.

Most teenagers in a recent study indicated that they want to spend more time with their families and are grateful when their mothers/fathers care enough to make the effort. However, from a parent's view point, the effort is frequently met with a cold shoulder, blank look or the ever ready "shrug of the shoulder."

Here are a few "starting" suggestions to get your teen to listen to you:

Think like adolescents. When I do workshops with adolescents, I ask if they can talk to their moms and dads. Most groan and roll their eyes. I ask them to list their reasons. Here is one list, exactly as they wrote it:

• They try to make us learn from their mistakes, instead of letting us learn from our own.
• They keep bringing up the past.
• If we open up, they will interrupt us and preach.

Whether moms and dads actually do any of these does not matter as much as the fact that many adolescents believe their parents will — so they don’t risk opening up.

==> Parenting Strategies for Strong-Willed and Out-of-Control Adolescents

Listen to the small stuff. This tests whether adolescents can trust us with the big stuff. Put down what you are doing and give your full attention. Really listen and, at least, nod your head. Then — this is the important thing most of us don’t do — summarize what they told you and how you think they might feel. Do not give advice or ask, "How does that make you feel?" People usually think, "Well if you’d been listening, it would be obvious!" In words that are authentic to you, say something like, "You sound (feeling) because (summarize what) happened."

If they think you don’t understand, they’ll clam up. If you show you are trying to understand but are off-base, they’ll often clarify by sharing more. If you are on the money, they’ll usually keep talking.

Now comes the tricky part. When adolescents open up, they may tell us things we don’t want to hear. We often shut down communication by getting upset, telling them what to do, or minimizing their issues by saying, "It’s not a big deal. Don’t let it get to you. Let it go." It sounds so wise, but to adolescents their issues ARE a big deal and they don’t have much experience in "letting go." Parents, we must realize that if we invite our kids to open up, we have to be ready to handle whatever comes out — and learn how to bite our tongues and not jump in. So what can we do?

The #1 most important skill all moms and dads need to learn is how to ask helpful questions. I’m not talking about fact-finding questions that "grill" adolescents, but questions that "put the ball in the youngster’s court" and help kids think for themselves. Here is an example:

Teen says: "Joey is such a jerk!"

Typical response: "That’s not nice!"

Effective response: "Wow, you sound mad at Joey. What did he do?"

Teen says: "He called me a _____ in front of my friends!"

Typical response: "Well don’t let it bother you."

Effective response: "Jeez, that was hurtful and humiliating! What did you do?"

Now LISTEN – without judging. Decide if he needs to (a) just blow off steam or (b) find a solution. If (b), ask "So what can you do?" Listen to your youngster’s ideas, ask "what would happen if you did that?" and let them decide what to try. If they suggest an unhelpful idea, keep asking, "Then what would happen?" or a leading question that helps them think long-term.

Remember three important points: (1) The quality of the youngster’s solution is not as important as the process by which the youngster reached it. (2) The only way kids will learn to solve their own problems is with practice. Moms and dads can be supportive and helpful by guiding their kids/adolescents through this process without taking over. (3) Some people are internal problem solvers. Encourage them to write down their feelings and ideas.

==> Parenting Strategies for Strong-Willed and Out-of-Control Adolescents

More tips to get adolescents to listen—

1. Make a list of all of the things that your teen gets to do such as talk on the phone, spend time with friends, attend sports, go shopping, play video games, drive the car, etc.
2. Make a list of all of the things that you expect from your teen such as chores, homework, attending school, being respectful, honest, and dependable.
3. Make a chart with both the privileges and the expectations listed with a place for every day of the week for an entire month.
4. Let your teen know that for every expectation they ignore, they will lose a privilege. You have to follow through with what you tell them. You cannot back down. Make sure your lists are correct so that they cannot manipulate you.
5. If you are past the chart and have an extreme problem (e.g., drugs, cutting school, having sex), you will need to take extreme measures. You can still make a chart, but in addition to that you should remove everything from their bedroom except for a mattress and clothing for the week. Let them know that you are only required to provide the basics and therefore that is all they are going to get until you can depend on them again. If they squawk about their stuff being gone, you can let them know that as a minor they own nothing and everything under your roof belongs to you.

Points to consider—

• Create teachable moments— Adolescents communicate best with food in front of them or when they don't have to look you straight in the eye. Use drive time to bring up subjects without being judgmental or trying to pry. If you see an incident of violence on TV, you may want to ask your youngster what they think. You then may offer different ways of solving problems. Play "What-if" and don't be surprised at their answers.
• Don't lecture, listen— This is the time in their lives when they are learning to be independent. When you are always ready with advice and answers to problems, you are training them to be dependent on you. You can assist young adults in brainstorming alternative solutions, without sarcasm, nagging or ridicule. If the problem is the youngster's, then allow her to solve it. It is only your problem when the behavior interferes with you. Express confidence to the young adult through words, gestures, and tone of voice.
• It takes a village to raise a youngster— If you are having difficulty communicating, be patient and enlist the assistance of other caring adults who want the best for your youngster. Encourage her to find a mentor and friend such as a grandparent, coach, teacher, clergy or older relative. Adolescents should not rely solely on their peers for important information, conversation, guidance and advice. They need you in their lives, so keep talking. Even though they say "I dunno", they do know you love and care about them. So, hug them when they will let you and most of all, listen to what they have to say, especially when they say, "I love you."
• Parents get frustrated— There are a number of tough subjects that simply must be discussed in a rational, calm and cooperative setting. For instance; school, drinking, drugs, guns, violence, curfews, chores and attitudes are all necessary dialogs that need both sides to share in and listen to. Moms and dads become frustrated and angry and tend to set down the rules, standards and consequences without discussion. If the only time your family talks is when there is a crisis, it will be hard to have cooperation and respect, both of which are necessary to build a true and lasting relationship. It is only through regular calm and open family dialog that parents get to know what their adolescents are feeling and adolescents get to know where their parents stand on issues.

==> Parenting Strategies for Strong-Willed and Out-of-Control Adolescents

The Importance of Fathers

It's no secret that parenting a youngster is one of life's most challenging endeavors. And in the four centuries since George Herbert praised the power of paternal influence, more than a few cultural observers have called into question the value (and, in some cases, the very necessity) of a father's efforts on behalf of his kids.

But those critics are arguing in the face of considerable scientific and sociological research, the bulk of which points toward a common conclusion: Fathers matter – and good dads offer a world of benefits to their sons and daughters.

The Many Benefits of Effective Fatherhood—

The National Responsible Fatherhood Clearinghouse (a component of the U.S. Department of Health and Human Services) doesn't leave much room for interpretation when weighing in on the many benefits of effective fatherhood. 

Research literature supports the finding that a loving and nurturing father improves outcomes for kids, families and communities. Kids with involved, loving dads are significantly more likely to do well in school, have healthy self-esteem, exhibit empathy and pro-social behavior, and avoid high-risk behaviors including drug use, truancy, and criminal activity.

Online Parent Support: Help for Parents

Citing information from a National Fatherhood Initiative publication titled “The Father Factor: How Father Absence Affects Our Youth,” the NRFC notes that dads who play an active role in their kid's lives can significantly increase the quality of their kid's lives, and decrease the threats to their healthy development:

• Kids who live with their father and mother are less likely to engage in problematic behaviors that result in their being suspended or expelled from school.
• Kids whose dads live with them are less likely to be either abused or neglected.
• Females whose dads are not involved in their lives are at considerably higher risk of early sexual activity (and are seven times more likely to become pregnant) than are adolescents whose dads are involved with their upbringing.
• Having a close relationship with one's father has been identified as a significant protective factor against adolescent drug and alcohol abuse.
• Research indicates that kids are more likely to be healthy when they have dads who are involved in daily efforts to ensure their health and safety.

Fathers and Daughters—

Historically, the role of dads has been thought to be of primary importance to the development of sons, while the raising of daughters was often believed to be the province of the mother. Today, though, it is becoming increasingly clear that although mothers play a vital role in raising daughters (and sons), a father's relationship with his daughter can result in significant and measureable improvements to his daughter’s life.

For example, a May 27 article by clinical child psychologist and neuroscience researcher Nestor Lopez-Duran described the ways in which a healthy father-daughter relationship can have a significant positive influence on the daughter's relationships with romantic partners.

Writing for the Child Psychology Research Blog, Lopez-Duran reported on a study of 78 teen females and young adult women (average age of 19) in which the quality of the daughters' relationships with their dads was compared to the daughters' relationships with their current boyfriends.

An evaluation of three aspects of those relationships – communication, trust, and time spent together – led the researchers to conclude that daughters who communicated with and trusted their dads were likely to have similarly healthy relationships with their boyfriends:

1. The amount of time that the females and young women spent with their dads was not associated with communication, trust, or time spent with their boyfriends.
2. Females and young women who reported having good communication with their dads also had significantly better communication with their boyfriends than did study subjects who had low levels of communication with their dads.
3. Females and young women who had high levels of trust with their dads also had significantly better communication and trust with their boyfriends.

Quality vs. Quantity—

As is noted in the study that Lopez-Duran described, effective fatherhood is about much more than spending time in the presence of one's kids. Being there, as the old adage advises, may be half the battle, but the true benefits of fatherhood are the results of actions, not mere presence.

Online Parent Support: Help for Parents

In a paper titled "The Importance of Fathers in the Healthy Development of Kids," authors Jeffrey Rosenberg and W. Bradford Wilcox established the following seven steps as essential components of effective fatherhood:

1. Disciplining kids appropriately
2. Fostering a positive relationship with the kid's mother
3. Nurturing kids
4. Protecting and providing
5. Serving as a guide to the outside world
6. Serving as a positive role model
7. Spending time with kids

Though maintaining a presence in their kid's lives is obviously an important concern for dads, Rosenberg and Wilcox noted that " being there" is beneficial primarily as a means of engaging in the activities (such as disciplining, guiding, and nurturing) that ultimately make the biggest difference in kid's lives.

From Theory to Practice—

Expounding upon their seven pillars of effective fatherhood, Rosenberg and Wilcox provided specific examples of ways in which dads can influence and enrich their kid's lives:

Work with your kids. Dads should engage their kids in productive activities such as doing household chores, washing dishes after dinner, or cleaning up the yard, the authors advise. Research, they wrote, indicates that these types of activities promote responsibility, self-esteem, and self-worth among kids – qualities that have been associated with academic achievement, career advancement, and psychological health in adulthood.

Think with your kids. Dads should encourage their kid's intellectual growth, Rosenberg and Wilcox advised. From reading to (and later with) their kids to supporting their academic pursuits to meeting with teachers and attending school activities, dads who maintain an active role in their kid's education can provide specific support while also emphasizing the overall importance of academics.

Stay active with your kids. Dads should maintain an active, physical, and playful style of fathering even as their kids develop into adolescents and young adults, the authors encouraged, while putting an emphasis on "active." Activities such as tossing a football or going to the library are more valuable than spending time in passive endeavors such as watching television, they reported, noting that the benefits of active recreation extend to the emotional health, social growth and physical fitness of children.

Play with your kids. Dads' play has a unique role in a youngster's development, they wrote, noting that kids who play with their dads learn important lessons about exploring the world and keeping their aggressive impulses in check.

Our understanding of family dynamics, social development, and the psychology of father-child relationships has advanced considerably in the centuries since George Herbert extolled the many virtues of fatherhood. But the concept he expressed is as applicable today as it was in the 1600s: Fathers matter!

Online Parent Support: Help for Parents

Parenting Tip: The "3 Times Rule"

> How much longer will you tolerate dishonesty and disrespect?

> How many more temper tantrums and arguments will you endure?

> Have you wasted a lot of time and energy trying to make your child change?

> If so, then this may be the most important article you'll ever read.

> Click here for full article...

Are You an Over-Indulgent Parent?

Adolescence is full of opportunities for success and failure. To be well-adjusted, adolescents need to experience BOTH. Your daughter may miss the tie-breaking shot in a hockey game or be the only girl that doesn’t get invited to a high school party. Your son may blow his chance at a college scholarship. And every adolescent is likely to feel the rejection of their first break-up.

Even though moms and dads can create a soft place to fall, depriving your adolescent of these experiences by protecting them from challenges and shielding them from the natural consequences of their actions can cause a lifetime of hardship.

Warning Signs—

Over-indulgent parents don’t like to see their kids hurting and instantly go into fix-it mode. Rather than letting their youngster experience the consequences of their decisions, these moms and dads step in to defend the youngster and alleviate any discomfort they may feel.

There is a fine line between responsible parenting and over-indulgent parenting. No one would tell a parent not to protect their youngster – just don’t over-protect. Parental involvement is essential for a youngster’s healthy emotional, social and academic development. But when your love and concern manifest in the following behaviors, you may have overstepped their bounds:

• A willingness to do anything to see your youngster succeed
• Blaming others for your adolescent’s problems
• Doing anything to make sure your adolescent doesn’t experience hardship, sadness, disappointment, anger or other difficult emotions
• Getting involved in every aspect of your adolescent’s life, including academics, dating and friends
• Giving in to your adolescent’s every demand
• Making demands of teachers, counselors, friends, coaches and others because the adolescent can’t or won’t resolve their own problem
• Minimizing or justifying your adolescent’s behaviors
• Needing to be liked or viewed as your adolescent’s friend rather than a parent
• Stepping in immediately when your adolescent is in distress
• Striving to make your adolescent happy all of the time
• Using cell phones, e-mail and instant messaging to stay in constant contact and hover around your youngster at all times

What’s Your Motivation?

In most cases, over-indulgent parents’ primary motivation is to protect their youngster from harm. But they may also be motivated by other less admirable intentions. For example, moms and dads may be partially motivated by a desire to look good in front of other parents by having their adolescent reflect positively on them.

For example, a parent may intervene at school and do their youngster’s homework assignments so that their adolescent can go to an Ivy League university. Although their primary goal may be to provide the brightest possible future for their youngster, they may also be acting out of a desire to look like “good” moms and dads.

Some parents are also driven by a desire to feel good about themselves. Moms and dads may view their family’s happiness as a measure of their own success. Although they want their families to be happy for the sake of each family member, they also protect their adolescents because they’ve lost their own identity apart from their youngster.

Parenting Tips—

Over-indulgent parents tend to produce kids who are fearful, anxious and lack confidence in their own abilities. Even though the moms and dads are undoubtedly acting out of love, their actions are often based on their own worries, fears and feelings, not necessarily what’s in the best interest of the youngster. If adolescents aren’t given the opportunity to face and overcome challenges, they never learn that they are capable of doing so.

Here are a few ways moms and dads can begin to let go and help their adolescent blossom into a healthy adult:

Evaluate the Worst-Case Scenario: When your adolescent is facing a difficult situation, ask yourself, “What is the worst that could happen?” If the worst-case scenario is hurt feelings, disappointment, anger or any other emotion that people regularly face, let your youngster resolve the problem themselves. Try to intervene only if your adolescent is in physical danger or is at risk of severe emotional harm.

Get Help: An over-indulgent parenting style may be deeply ingrained by the time a youngster reaches adolescence. The family may be struggling with codependency and other unhealthy attachments. In these situations, professional help may be needed to teach moms and dads healthier parenting styles and improve the adolescent’s ability to cope and make decisions.

Learn New Communication Skills: Instead of telling your adolescent what to do, resolving their problems for them or protecting them from the consequences of their choices, practice active listening. While moms and dads can give suggestions, adolescents are old enough to make their own decisions and deal with the consequences.

Learn to Say No: It is unrealistic to expect your adolescent to be happy all of the time. If you’re going to great lengths to satisfy their every desire, you risk raising a spoiled adolescent with a sense of entitlement. Your adolescent may become accustomed to having things done for them, assuming the rest of the world will do the same, which they will eventually learn isn’t true. They should earn the things they’re given, both material goods and privileges, and should be encouraged to get involved in volunteering and thinking outside of themselves.

Let Your Adolescent Fix His Own Mistakes: What follows naturally from letting your adolescent make their own decisions is letting them experience the consequences of those decisions. If you want your youngster to be resourceful and self-reliant, you have to let them work through issues on their own. For example, if your adolescent hurts a friend’s feelings, it isn’t your job to apologize and mend the relationship. Let your adolescent realize the need for an apology and take action to repair the damage on their own.

Let Your Adolescent Make Decisions: From a young age, kids shout with glee when they discover they can do something by themselves. Whether walking, getting an A on a test or winning a game, kids have a natural desire for independence. Nurture your adolescent’s growing desire for independence by letting them make their own decisions. Adolescents who aren’t encouraged to make their own decisions grow accustomed to having their moms and dads make decisions for them. As a result, they never develop valuable problem-solving skills or the confidence that comes from making good choices. While you can be there to offer guidance and advice when needed, your adolescent is capable of finding answers on their own.

Take a Time-Out: Before intervening to fix a problem for your adolescent, step aside for awhile and let the situation play out. Ask yourself how your youngster’s needs would best be served. By allowing your adolescent the time and space to resolve an issue and experience the full spectrum of emotions that come with a success or failure, you help your youngster learn how to manage difficult emotions without escaping (whether through asking for a parent to rescue them, buying new things, using drugs and alcohol or some other quick fix). Give them a chance to realize on their own that everything will be okay. This will help them develop important coping skills.

Teach Your Youngster Self-Advocacy: When your youngster was young, you were their strongest advocate. As they grow into a teenager, they should gradually become their own advocate. Teach your youngster how to work through problems and encourage them to state their needs at school and in relationships, without needing you to do their work for them.

Trust Yourself: You’ve spent many years teaching your youngster important lessons and grooming them for adulthood. Adolescence is the time to put what they’ve learned to the test. Trust that you’ve raised your youngster well enough to make sound decisions and be there to offer advice when solicited.

==> My Out-of-Control Teen: Help for Parents