Active Listening: Best Parenting Practices for Raising Defiant Teens

Some behaviors of defiant teenagers are bids for attention, while others are expressions of frustration at not feeling understood. Moms and dads will be able to reduce problem behaviors when the adolescent feels genuinely cared about, understood, and paid attention to. The best way to accomplish this is through “active listening” – a simple, yet highly under-rated parenting strategy. Active listening is hard work, and takes energy and practice. This is why most parents don’t do it (a BIG parenting mistake!). It can’t be done when thinking about - or attending to - other things, or when distractions occur. Active listening doesn’t have to last a long time, but attention must be focused completely on the adolescent, and the message must be communicated back to the adolescent in the parent’s own words in a way that lets the adolescent know he or she was really heard. Tone of voice, respect for personal space, facial expressions, eye contact, choices of words, and body language are ...