When Disciplining Your Teenager Results In Physical Conflict

Hi Mark, We are into week 2 of what is supposed to have been a 3 day grounding with my 16 year old. He is still skipping school regularly and although he is generally pleasant enough when he is home, he is non-compliant with his grounding. We have taken away his cell phone, i-pod, computer time and tv. He just simply goes out whenever he wants and stays out as late as he wants to. The only thing that he currently does as a privilege is when he gets home he takes food to his room to eat. He is 6'3" and there is no way of taking away this privilege without a physical conflict, so we don't know what else to do except to try and wait out his defiance until he complies with grounding. If you have a specific suggestion in this regard it would be appreciated. It seems to us that the point of your program is to decrease the intensity of the interactions with him, so again, we are searching for ways to reduce this privilege without a physical interaction.

Also, on June 22 he is going to his Dad's for 1 month. If he hasn't complied with his grounding with us before that date, does he go away for a month without his phone and i-pod? If so, when he gets back do we try and start the 3 day grounding again or wait until he makes a mistake?

We certainly appreciate that you are a very busy man, however, we really need some expert personal input from you, beyond what we have seen in the e-book and reference material. We take parenting extremely seriously and have searched again, and again through the material but cannot find answers to our particular questions. Thank you. T. & D.

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Hi T.,

The program’s main goal is to “foster the development of self-reliance” in your child – not to avoid conflict. Conflict is inevitable. Please continue with sessions #3 and #4.

There is no refusing grounding without serious consequences. If your son leaves, call the police and let them know that you have a runaway. If he gets physically abusive, call the police and file charges. Give him a heads-up that you will do this if he chooses to run off our get abusive. Then it's his choice to avoid - or receive- the consequence.

Meanwhile remove every single form of entertainment in his room. Tell him that since he left, he is now on lock-down for twice as long as before. Take his phone, and call all of his friend’s parents and let them know that he is grounded, so if he shows up at their house, they should call you immediately.

It sounds like you are afraid of your son. Let him know that if he engages in violence towards you, you WILL call the police and file battery charges.

This is no joke! And these strategies will separate the girls from the women.

I know this is a very tough assignment for you! Can you handle these “tough love” measures? If not, I (unfortunately) may not be able to help you.

Children will still be in charge of the household if parents continue with a passive style of parenting based on fear of the child. Where does that leave the child? It sets him up for failure, because quite honestly, the world will kick his ass if he acts this way later in life.

In the real world, you cannot do whatever you want to – and then threaten people when you don’t get your way. Is this the message you want to send your son? I doubt it.

No half measures,

Mark Hutten, M.A.

Testing Your Teen Using a Home-Drug Test: Good or Bad Idea?

"What are your thoughts on testing a teen suspected of using drugs through the use of a home drug-testing kit that can be purchased online?"

Home drug-testing kits sold on the Internet may not be the best way to determine if a teen is or is not using drugs, because it is not easy for moms and dads to know which test to choose, how to collect a urine or hair sample for testing, or understand the limits of test results.

Parents who are anxious to know whether their kids are using drugs have easy access to kits sold on the Internet, but home drug testing is not consistent with the guidelines of professional medical organizations. The mother or father using these kits may be reassured by a "false negative," or mistakenly accuse their youngster of using drugs because of a "false positive".

I recommend that the parent who suspects that her youngster is using drugs seek a professional assessment rather than conduct a drug test at home. I want to caution you about the limitations and potential risks of home drug-testing products. Testing for drug use at home, with or without the consent of the teen, can also seriously undermine the parent-child relationship.

Moms and dads who are concerned that their youngster is using drugs may not know exactly which drug the youngster is using, and using the wrong test may delay the correct diagnosis of a serious substance abuse disorder. There are several types of tests for alcohol, marijuana, amphetamines and other drugs common among teens.

Laboratory testing for drugs of abuse is a technically challenging procedure, even for medical professionals, and tests performed at home by an untrained  parent may have higher rates of error than professional tests. I have cited one study in which a certified laboratory had false negative tests between 6% and 40%, depending on the drug detected.

False positives are also a problem as in the case of amphetamines, especially if the youngster is using high doses of caffeine or cold medications containing pseudoephedrine or theophylline. Similarly, poppy seeds contained in bagels and other foods may result in a false positive for morphine.

Collecting a urine or hair sample is not an easy task for a parent. The standard protocol for collecting urine samples requires "observation" to avoid adulteration or dilution with water, and teenagers are quite adept at beating the tests. In addition, teens can purchase products from the Internet that "clean" urine by interfering with standard drug tests. But, observing the collection of a urine sample would not be acceptable to most families -- and is not advisable. The Web sites we reviewed did not address these issues, nor did they offer any details about how to collect a hair sample.

Coerced home drug testing by parents may be perceived by teens as invasive and a violation of their rights, potentially damaging the parent-child relationship. Only one of the eight Web sites viewed gave clear advice on testing a youngster against his or her will.

Many of the claims of benefits of home drug testing made by the Web sites are "unsubstantiated." Seven of the eight sites claimed that random drug testing prevented drug use by reducing peer pressure, but I can’t find any studies to substantiate that claim.

Here are five ways that adolescents may try to cheat drug tests. They're all described elsewhere on the Internet, so you should be aware of them:

1. Popping vitamins: Perhaps this works because niacin (aka vitamin B3) is known to aid metabolism, or perhaps it's because Scientologists are said to take it in excess to flush their bodies of toxins. Whatever the reasons, some adolescents got the idea that extreme doses of this vitamin would erase any trace of their illicit drug use. Instead, it almost cost them their lives. In two separate incidents, emergency physician Manoj Mittal of Children's Hospital of Philadelphia has found adolescents who downed at least 150 times the daily recommended dose of niacin (15 mg) to cheat drug tests. Both kids were vomiting, had low blood sugar, and had "significant" liver toxicity when they arrived at the ER. And the niacin didn't even do what they'd intended; both tested positive for illicit drugs. People might think that since niacin is a vitamin it's harmless. But these cases suggest that our bodies have limits.

2. Swapping urine samples: Whether they use a friend's clean urine, synthetic pee, or even freeze-dried urine purchased online, some adolescents try to pass off foreign samples as their own. The biggest tip-off is temperature. Anything significantly lower than body temperature is suspicious, which is why some have tried to shuttle samples in armpits or taped to thighs to keep them warm. Possibly the oddest trick of all is a device marketed to those trying to beat witnessed drug collections: a sort of prosthetic penis called the "Whizzinator" that claims to come equipped with clean urine "guaranteed" to remain at body temperature for hours, with the help of special heat pads. Believe it or not, the prosthesis comes in different colors.

3. Switching drugs: Perhaps most alarming is that adolescents bent on defeating drug tests will sometimes switch their drug of choice to an undetectable (or harder to detect) substance that's considerably more hazardous. Inhalants, for example, include numerous types of chemical vapors that typically produce brief, intoxicating effects. You don't excrete inhalants in your urine, but inhaling is acutely more dangerous than marijuana. Indeed, inhalants can trigger the lethal heart problem known as sudden sniffing death in otherwise healthy adolescents, according to the National Institute on Drug Abuse.

4. Tampering: A sprinkle of salt or a splash of bleach, vinegar, detergent, or drain cleaner is all that's needed to muck up a urine specimen. These and other household substances are all too often smuggled into the bathroom and used to alter the composition of urine, making the presence of some illegal substances undetectable. Same goes for chemical concoctions sold all over the Internet. Sometimes these additives or "adulterants" will cloud or discolor urine, easily casting suspicion on the specimen, but others leave the sample looking normal. Laboratory toxicologists employ simple tests to catch these cheats. For example, a few drops of hydrogen peroxide will turn urine brown if it's been mixed with pyridinium chlorochromate, an otherwise-imperceptible chemical designed to foil drug tests.

5. Water-loading: Gulping fluids before providing urine, a long-standing tactic, is still the most common way that adolescents try to beat tests. Whether cheats use salty solutions to induce thirst, flushing agents that increase urine output, or just plain old H2O, their aim is to water down drugs so they can't be detected. Some testing facilities may check urine for dilution and deem overly watery samples "unfit for testing." But consuming too much fluid too quickly can occasionally have dire consequences. 

As I stated earlier, the best way to drug test your adolescent is to have a professional (e.g., doctor) do it.

==> Critical disciplinary strategies for defiant, rebellious teens can be found here...

==> My Out-of-Control Teen: Help for Parents

When Your Teenager Refuses to Get Out of Bed On Shool Days

"What is done in a case where my teenage son (16 years old) will not get out of bed for either school or work without a huge fight everyday?"

Adolescents are notorious for staying up late at night and being hard to awaken in the morning. Your adolescent is probably no exception, but it's not necessarily because he is lazy or contrary. This behavior pattern actually has a physical cause — and there are ways to help mesh your adolescent's sleep schedule with that of the rest of the world.

Everyone has an internal clock that influences body temperature, sleep cycles, appetite and hormonal changes. The biological and psychological processes that follow the cycle of this 24-hour internal clock are called circadian rhythms. Before adolescence, these circadian rhythms direct most kids to naturally fall asleep around 8 or 9 p.m. But puberty changes an adolescent's internal clock, delaying the time he or she starts feeling sleepy — often until 11 p.m. or later. Staying up late to study or socialize can disrupt an adolescent's internal clock even more.

Most adolescents need about nine hours of sleep a night — and sometimes more — to maintain optimal daytime alertness. But few adolescents actually get that much sleep regularly, thanks to part-time jobs, homework, extracurricular activities, social demands and early-morning classes. More than 90 percent of adolescents in a recent study reported sleeping less than the recommended nine hours a night. In the same study, 10 percent of adolescents reported sleeping less than six hours a night.

Irritability aside, sleep deprivation can have serious consequences. Daytime sleepiness makes it difficult to concentrate and learn, or even stay awake in class. Too little sleep may contribute to mood swings and behavioral problems. And sleepy adolescents who get behind the wheel may cause serious — even deadly — accidents.

Catching up on sleep during the weekends seems like a logical solution to adolescent sleep problems, but it doesn't help much. In fact, sleeping in can confuse your adolescent's internal clock even more. A forced early bedtime may backfire, too. If your adolescent goes to bed too early, he may only lie awake for hours.

So what can you do? Don't assume that your adolescent is at the mercy of his internal clock. Take action tonight!
  • Stick to a schedule. Tough as it may be, encourage your adolescent to go to bed and get up at the same time every day — even on weekends. Prioritize extracurricular activities and curb late-night social time as needed. If your adolescent has a job, limit working hours to no more than 16 to 20 hours a week.
  • Nix long naps. If your adolescent is drowsy during the day, a 30-minute nap after school may be refreshing. But too much daytime shut-eye may only make it harder to fall asleep at night.
  • Keep it calm. Encourage your adolescent to wind down at night with a warm shower, a book or other relaxing activities — and avoid vigorous exercise, loud music, video games, text messaging, Web surfing and other stimulating activities shortly before bedtime. Take the TV out of your adolescent's room, or keep it off at night. The same goes for your adolescent's cell phone and computer.
  • Curb the caffeine. A jolt of caffeine may help your adolescent stay awake during class, but the effects are fleeting. And too much caffeine can interfere with a good night's sleep.
  • Adjust the lighting. As bedtime approaches, dim the lights. Turn the lights off during sleep. In the morning, expose your adolescent to bright light. These simple cues can help signal when it's time to sleep and when it's time to wake up.

Sleeping pills and other medications generally aren't recommended for adolescents.

In some cases, excessive daytime sleepiness can be a sign of something more than a problem with your adolescent's internal clock. Other problems can include:
  • Depression: Sleeping too much or too little is a common sign of depression.
  • Insomnia or biological clock disturbance. If your adolescent has trouble falling asleep or staying asleep, he or she is likely to struggle with daytime sleepiness.
  • Medication side effects: Many medications — including over-the-counter cold and allergy medications and prescription medications to treat depression and attention-deficit/hyperactivity disorder — can affect sleep.
  • Narcolepsy: Sudden daytime sleep, usually for only short periods of time, can be a sign of narcolepsy. Narcoleptic episodes can occur at any time — even in the middle of a conversation. Sudden attacks of muscle weakness in response to emotions such as laughter, anger or surprise are possible, too.
  • Obstructive sleep apnea: When throat muscles fall slack during sleep, they stop air from moving freely through the nose and windpipe. This can interfere with breathing and disrupt sleep.
  • Restless legs syndrome: This condition causes a "creepy" sensation in the legs and an irresistible urge to move the legs, usually shortly after going to bed. The discomfort and movement can interrupt sleep.

==> My Out-of-Control Teen: Help for Parents

How do I get my over-achieving daughter to slow down?

"I have taken the quiz and surprisingly found that I was a severely over indulgent parent. This angers me because I didn't think...