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Dealing with Uncontrollable Anger in Your Teenager

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Anger in teens takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of anger (i.e., the behavior) that parents see. Some adolescents may repress their anger and withdraw, while others may be more defiant and destroy property. Anger is an emotion – not a behavior, and it is usually caused by something going on in the adolescent's life. Treating uncontrollable anger in teens generally involves several types of psychotherapy and training for your teen – as well as for you. Treatment often lasts several months or longer. If your son or daughter has co-existing conditions (e.g., ADHD), medications may help significantly improve symptoms. However, medications alone generally aren't used for anger-related issues unless another disorder co-exists. Here are 17 crucial tips for dealing with uncontrollable anger in your teenager: 1. At first, your teen probably won't be cooperative or appreciate your changed response to...

Defiant Teens and Homework Refusal: 30 Strategies for Concerned Parents

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Research suggests that over 50% of moms and dads fight with their teenagers every night over homework, and over 70% of teens regularly refuse to do their homework. Guess who’s winning this war? You guessed it! If you’re like most moms and dads, you feel overly-responsible for getting your teenagers to take education seriously, and you get worried and angry when they refuse to do their homework. This can easily turn into a power struggle if you feel this is a “war” you have to “win.” It’s very easy to react to your own anxiety about this dilemma rather than acting in a well-planned way that will get your youngster where he or she needs to be academically. Below are 30 strategies (some of which may be controversial) for parents who want to “influence” (rather than “control”) their defiant teenagers to do their homework. Some of these techniques will work – some won’t. But pick a few that seem relevant and give them a try. You can always come up with “Plan B” if “Plan A” isn’t wo...

40 Survival Tips for Blended Families

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When families "blend" to create step-families, things rarely progress effortlessly. Some kids may resist changes, while moms and dads can become perturbed when the new family doesn't function like their previous family. While changes to family structure require “adjustment time” for everyone involved, the following tips will help blended families work out their growing pains and live together successfully: 1. Address conflict positively. In other words, view each "trouble spot" as an opportunity to learn and grow together. "Conflict" is a good thing when it is used constructively ...don't view it as something that "shouldn't happen." 2. Agree with your new spouse how you intend to parent together, and then make any necessary adjustments to your parenting styles “before” you remarry. It’ll make for a smoother transition, and your children won’t become angry at your new partner for initiating changes. 3. All siblings have con...

How to Stop Arguments With Your Defiant Teenager

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Most parents hate having arguments with their defiant teenagers. Arguing is exhausting and time-consuming, especially after a hectic day at work. Are you wondering how to stop it? Follow these tips, and they will help you: 1. The first thing to do is to listen to EVERYTHING your teen has to say. Don’t interrupt, even if she is going on and on. Let her finish, and while she is speaking, make eye contact and let her know you hear her. It’s amazing that even after a long, drawn-out argument, neither person feels really heard, so listen intently. This is the first step to ending arguments before they grow into something unmanageable. 2. As often as possible, try to avoid topics about which you know your teen is passionate about. If you know which buttons to push to get her started, don't push them. 3. Empathize with your teen while she is venting. Say something like, “I’m sorry that things are this way, but hopefully we can settle it once we’ve both calmed down.” Being e...

Butting Heads with Your Defiant Teen: Tips for Parents

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The primary goal of adolescence is to achieve independence. For this to occur, they will start pulling away from their moms and dads — especially the parent whom they're the closest to. This can come across always seeming to have different opinions than their parents, or not wanting to be around them in the same way they used to. As adolescents mature, they start to think more abstractly and rationally. They're forming their moral code. And moms and dads may find that teens who previously had been willing to conform to please them will suddenly begin asserting themselves — and their opinions — strongly and rebelling against parental control. Adolescence can be a confusing time of change for all family members. But while these years can be difficult, there's plenty you can do to nurture your adolescent and encourage responsible behavior. Use the parenting tips below to deal with the challenges of raising a difficult, defiant adolescent. 40 tips for parents with de...

Parenting Your Children After Divorce

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Some moms and dads think once they are divorced and most of the decisions have been made, the worst is behind them. Unfortunately, parenting after divorce is an ongoing challenge. The success of divorced parents depends on the decisions they make, their attitude toward their situation, and their compassion for their “blameless” kids. Divorced moms and dads are often overwhelmed by all the changes in their lives. They may be filled with guilt, blame, rage, or grief. Though they love their kids, it is often a major challenge to manage emotions and conflict with their ex-spouse in a way that helps their kids move through the changes and feel loved and secure. Things to consider when parenting children after a divorce: 1. Children need to feel understood. After a divorce, their feelings may be in turmoil. Listen to them. Don't tell them what to think. Be sure to respond specifically to what they are telling you. For example, say, “It sounds like you are feeling upset about m...

When Your Ex-Husband Undermines Your Disciplinary Efforts

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"How do I get back on track in my house when my son’s father (we are divorced) undermines my disciplinary efforts?" There are some families in which the parents’ beliefs about changing their kid’s behavior are so different that their attempts at discipline become more of a problem than a solution. A youngster whose mom is strict but whose dad is a consistent pushover, for example, receives confusing information about what’s expected. A parent who gives in to his kids’ every demand in the hope of satisfying them almost always finds that the opposite happens: Instead of letting up, the kids continue to push for more and more, looking for a sign of how much is too much. A similar thing happens if the moms and dads can’t decide how to discipline and set limits on their kids. It’s healthy for kids to see how their mom and dad reach a compromise or settle a disagreement if it’s done peacefully and effectively. But if the parents can’t reach an agreement, the kids’ behavior...

Using Reverse Psychology as a Parenting Strategy

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In order to really take advantage of “reverse psychology” as an effective parenting tool (and not have anyone catch on to it), parents really need to have a clear understanding of what it is and how it works. Parents are using reverse psychology when they intentionally argue in favor of a decision or behavior while secretly wanting their child to endorse the opposite decision or behavior. The technique makes use of the psychological phenomenon of “reactance” (i.e., an emotional reaction in opposition to perceived restrictions on a person’s behavioral freedoms). Reverse psychology is an important tool that parents can use to influence the decisions of their children. The technique tends to work best when parents reinforce independence with resistant teens. In order to reinforce independence in a reverse psychology format, parents argue against themselves versus the behavior they would like their teenager to engage in. Here are some examples of “good” reverse psychology: You...

House Rules for Children with Oppositional Defiant Behavior

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There are hundreds of ways to present and describe house rules, but there are only a few core issues. In dealing with defiant child behavior, providing a lot of structure is paramount. Putting this structure in the form of a detailed “house rules” list will be your key to successful behavior modification. When drafting your list, be sure to use the child’s first name rather than the word “you” (e.g., “Michael is expected to …..” rather than “YOU are expected to …..”). Also, use the word “will” rather than “may” (e.g., “Parents will specify a time for …..” rather than “Parents may specify a time for …..”). The following are rules that moms and dads should consider for children with oppositional defiant behavior: 1. Michael is expected to be a self-manager. As his parents, we will become involved at the appropriate level of need, become more involved as necessary, and help Michael when he appears to need help. Michael’s behavior determines whether or not we need to make decisio...

Tough Love for Pot Smoking Teens

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No mother or father wants to believe that their teenage son or daughter is using drugs. The fact is that even the most careful parent can't always compete with peer pressure. Adolescents who are eager to fit in with the popular crowd may end up smoking pot because their peers do it or they just want to experiment. If you suspect that your adolescent is using pot or may be tempted to do so, you need to take some important steps: 1. The first stage of dealing with this issue involves trying to understand what your adolescent is actually experiencing by engaging her in a helpful dialogue. Hold back on your warnings and threats. Instead, approach your youngster as the expert and ask for a greater understanding by asking questions such as: How much does it cost these days? I understand that the current weed is much stronger than what was around in my day …is that true? Is it easy to get pot? What different types of pot are out there now? What is it like when you get high? Why do ...

How To Change Your Defiant Child’s Behavior

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"Normal" behavior in kids depends on your youngster's age, personality, and physical and emotional development. A youngster's behavior may be a problem if it doesn't match the expectations of the parents or if it is disruptive. Normal or "good" behavior is usually determined by whether it's socially, culturally and developmentally appropriate. Knowing what to expect from your youngster at each age will help you decide whether her/his behavior is normal. Many kids tend to continue a behavior when it is rewarded (with parental attention) and stop a behavior when it is ignored. Consistency in your reaction to a behavior is important, because rewarding and punishing the same behavior at different times confuses your youngster. When you think your youngster's behavior might be a problem, you have 3 choices: Attempt to stop the behavior, either by ignoring it or by punishing it. Decide that the behavior is not a problem because it's a...