Issuing Consequences: Effective Methods for Parents of Defiant Teenagers

Consequences can be used to discourage unacceptable behavior in defiant adolescents. Usually this will occur after other techniques have been tried unsuccessfully. In summary, consequences:

• are given to help defiant adolescents establish boundaries
• are more effective when discussed in a matter-of-fact manner from a caring and controlled point of view
• help moms and dads present their adolescents with fundamental life lessons while helping adolescents recall what they learned from these disciplinary actions
• should be applied consistently (i.e., the behavior disciplined today will again be disciplined  next week if needed)
• should be clearly explained, related to the behavior, and completed as soon as possible
• should never be given in anger
• should not be confused with punishment

Also, behavior disciplined for one child will not be allowed for others. This consistency lowers anxiety by making the environment predictable.

"Discipline” means to teach, and positive discipline helps adolescents learn to effectively solve problems and manage conflicts. A parent who is angry with the child should calm down before deciding a consequence, and if applicable, should consult with the other parent before doing so. Moms and dads should regularly discuss the effectiveness of consequences for the specific child, and should always support each other in the positive discipline process of their defiant adolescents.

The Most Effective Ways to Issue Consequences for Defiant Teens—

1. Assigning Additional Chores: Your adolescent may dislike doing chores around the house because it takes her away from a video game or simply lazing in her room. If it is her duty to unload the dishwasher every Wednesday, and she neglects to do so, assign her the chore again on Monday and Wednesday of the following week. She not only has to do her regular chores on these days, but she also has the additional chores. This type of consequence is particularly effective if she and her siblings alternate chores. She sees her sibling able to do what he wants while she slaves away.

2. Choosing Their Own Punishment: Most adolescents believe that they are capable of making all their own decisions. If this is the case with your adolescent, try letting her choose the consequences for her irresponsibility. For example, if she forgets to pick up an item needed for dinner, she may choose to do the weekly grocery shopping for her parents. Of course, the consequence must fit the “crime,” and you should have the final say in its appropriateness. Allowing your adolescent to choose a fair penalty often results in increased self-esteem and satisfies her need for increasing autonomy.

==> My Out-of-Control Teen: Help for Parents

3. Community Service: While community service is often a voluntary effort, moms and dads can involve their kids in community-service work as a consequence for disrespectful behavior toward others or property. Community service teaches teens to think of others by offering helpfulness and showing compassion. Community service is also used as a punitive consequence by law-enforcement agencies, so this will teach your youngster what to expect if she ever engages in criminal activity.

4. Creating a Contract: There may be times where you decide to take away a privilege until your teenager can earn it back. If this is the case, make it clear what she needs to do in order to earn it back. A behavior contract ensures that both of you are clear on the expectations and how your adolescent can earn back privileges (e.g., if your adolescent throws a party when you’re not home and without your permission, create a contract that states what she must do in order to begin regaining trust and showing responsibility). A contract may include stipulations, such as she must complete her regular chores plus extra assigned chores, get all of her homework done on time, and must be honest in all situations for 2 full weeks. Once she is able to show these behaviors for 2 weeks, you can revisit instilling some more trust in her and allowing her to earn back privileges and spending time with peers.

5. Essay Writing: If your youngster chooses to disobey curfew or "borrows" your car without permission, you can instruct him to write an essay on expected behavior in the home. This consequence is an exercise that allows him to reflect on why his behavior was inappropriate, and to consider some of the natural consequences that could have resulted from noncompliance with house rules (e.g., getting into a car accident). Encouraging your youngster to write down these ideas can teach him to make better choices in the future.

6. Grounding: Grounding your adolescent from all social activities outside of the home can be an effective consequence. An adolescent generally places high value on socializing with peers. If the grounding prevents her from attending football games, church parties, or hanging out at her best friend’s house for the weekend, the consequence may jolt her into action the next time she is tempted to neglect her responsibilities.

7. Paying Restitution: There are times when it is important to have your adolescent pay restitution. For instance, if she vandalizes the neighbor’s fence, don’t simply take away her cell phone for the day. Make her pay to repair the fence. She can earn this money by doing extra chores. Also, there may be times that there isn’t a clear victim that your youngster needs to pay restitution to. For instance, if you discover that she’s been speeding when borrowing your car, make her do some community service activities before she can borrow the car again. Assign a certain number of hours she must do to show that she can be responsible with completing her community service before you’ll turn over your keys again.

==> My Out-of-Control Teen: Help for Parents

8. Practicing Tasks: Teens often try to get out of doing tasks by partially completing them. Moms and dads can teach their teens to complete tasks effectively - and in their entirety - by instructing them to practice washing dishes or vacuuming their rooms, for example, as often as possible. If your youngster is generally required to wash dishes once a day and has been doing a mediocre job just to spite you, offer her the opportunity to practice washing dishes appropriately twice a day for the duration of 1 week until she gets it right.

9. Removal of Privileges: In some cases, privacy is more of a privilege than a right. One teenager recalls when his mom and dad took his bedroom door off of the hinges because he slammed the door in their faces to express his anger. Such an act can remind your adolescent that he will have to use respectful words to express frustrations, especially if he has no door to slam.

10. Teaching Skills: Discipline needs to address not just behavior, but skill-deficits as well. For instance, if your 15-year-old prefers to sit in her bedroom and play video games by herself all the time, she may not be misbehaving – but she needs discipline. She may need to learn how to find new activities, develop friendships, and be responsible with chores. There are a lot of skills adolescents need in order to become healthy, responsible grown-ups. Moms and dads need to look for areas where their adolescent may be lacking and help her develop those skills so she can be successful when she lives independently.

In conclusion, consequences have to hurt to be effective. If you take away your youngster’s ability to watch TV, but she spends the evening watching Netflix movies on her iPhone, it isn’t an effective consequence. Choose a privilege that will really impact your adolescent, and help her to think twice before making the same mistake twice.

 

==> My Out-of-Control Teen: Help for Parents

“Parenting my angry rebellious teenage daughter is SO HARD!"

Hi S.,

I’ve responded to each of your points below. Please look for these arrows: >>>>>>>

Good Morning,

To begin, I just wanted to say that I joined your online program a few days ago and it has already been so helpful. There seems to be an ample supply of resources in my community for parenting young children, but haven't come across much for parenting the pre-teen and teen ages. I've been studying the materials and started implementing the strategies therein. Which has now brought about a couple of questions I could use some support on.

First, a few days ago I removed my daughter's computer privilege for the 3 day time frame. I didn't engage in the power struggle, simply explained the consequence, and stated I wasn't going to argue. The first day went surprisingly well. She did say my rules were dumb and asked for clarification about how long and when she would get computer time back. I told her if there were no more occurrences of the specific behavior she would have her computer time back on Saturday (3 days).

>>>>>>>>>>> You are doing a wonderful job. Go MOM!

The second day however, wasn't as smooth. She attempted to argue with me about it and I stated I wasn't going to argue. Then she tried to manipulate the issue and say she ONLY wanted to put music on her ipad and wouldn't use the computer for anything else. I said she could download her music on Saturday. I was on the phone with a friend at the time, and had already put the call on hold once to tell her I wasn't going to argue and restate the time frame. I went back to my phone call and she started mumbling unpleasentries and even throwing some things around the living room. I ignored, then she started yelling get off the phone and eventually, inappropriate things to my friend on the phone.

>>>>>>>>>> At this point, the parent should assert [with a poker face], “If you choose to continue to interrupt me while I’m on the phone, you will choose the consequence, which is the 3-day-discipline will re-start.” If she interrupts again, then follow through with the consequence.

I continued to talk in hopes that my friend wouldn't hear and did not end my telephone conversation immediately. That is absolutely inappropriate, but I was so lost as to what to do or how to address. On one hand if I got off the phone ... then, I allowed her to control the situation ... on the other hand, my friend should not be verbally attacked by my 13 year old daughter? What is your suggestion for an appropriate response in that situation. I know she needs attention and approval and I am making sure to spend time with her, ask about her day, give positive feedback for good things I notice, etc. I did nothing during or after that to address it. Do you go back and talk about it after the situation is calm? I'm confused ... I don’t want to engage in a power struggle, but there are certain boundaries she shouldn't cross isn't there? When I was off the phone, she then asked if I would download the music for her. I said yes, I could download the songs if she made a list (not sure if that was right).

>>>>>>>>>>> Unfortunately, this was a form of retracting your established consequence – you just got manipulated again!
 
She then decided she would wait until Saturday and do it herself. This is so confusing and hard because it seems that every situation perpetuates another?

>>>>>>>>>>If you find that “one problem is creating another,” you simply state that if she chooses to introduce a new problem, she will choose the consequence, which is the 3-day-discipline will be started over.

>>>>>>>>>>> Let’s use an example: Daughter has been issued a 3-day-discipline (i.e., no computer privileges) for getting on Facebook when she was warned not to. On day 2, daughter wants to get on the computer to download music. Mom says “no” (one time) …gives her reason for saying “no” (one time) …and tells her daughter that when the 3-day-discipline is completed, the privilege will be reinstated.

>>>>>>>>>>>The daughter begins to have an inappropriate temper tantrum as a result. Thus, mom states, “If you choose to continue to argue with me, you will choose the consequence, which is the 3 days starts over.” Daughter continues to argue. Mom now says, “Because you chose to continue to argue, you chose the consequence, which is the 3 days starts over -- as soon as you calm down.” When the daughter chooses to stop yelling/arguing, mom looks at her watch and re-starts the 3-day-discipline.

Also, I know I need to accept and validate her feelings about things ... how/when do you do that?

>>>>>>>>>> You do that when she is calm; when she is behaving appropriately. Validation is not part of the equation during the period of time you are issuing a consequence.

At the moment the situation occurs I'm not arguing about it or showing emotion or engaging in any power struggle. But, I also want to be careful not to totally disregard her. After a blow up do you go back and discuss what happened?

>>>>>>>>> This is optional. If the employment of “Fair Fighting” (see the section on Fair Fighting) works in her case, then yes, discuss and problem solve. Otherwise, just let the execution of the consequence be the teacher.

Mark Hutten, M.A.

==> Effective Disciplinary Techniques for Oppositional, Defiant Teens 

Parenting Children and Teens Who Are Oppositional and Defiant

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

Oppositional Defiant Disorder [ODD]: Questions & Answers

==> Help for Parents of Children and Teens with ODD (and comorbid ADHD)

How to Educate Your Teen About "S e x"

 "What's the most appropriate way to talk to teenagers about the topic of sex education?"

Sex education basics may be covered in health class, but adolescents might not hear or understand everything they need to know to make tough choices about sex. That's where parents come in. Awkward as it may be, sex education is your responsibility. By reinforcing and supplementing what your adolescent learns in school, you can set the stage for a lifetime of healthy sexuality.

If parents wait for the perfect moment to discuss sexual issues, they may miss the best opportunities. Instead, think of sex education as an ongoing conversation. Here are some ideas to help you get started and keep the discussion going:

1. Clearly state your feelings about specific issues (e.g., oral sex, intercourse). Present the risks objectively, including emotional pain, sexually transmitted infections, and unplanned pregnancy. Explain that oral sex isn't a risk-free alternative to intercourse.
2. If you're uncomfortable, say so — but explain that it's important to keep talking. If you don't know how to answer your adolescent's questions, offer to find the answers or look them up together.
3. Don't lecture your adolescent or rely on scare tactics to discourage sexual activity. Instead, listen carefully. Understand your adolescent's pressures, challenges and concerns.
4. Let your adolescent know that it's OK to talk with you about sex whenever he or she has questions or concerns. Reward questions by saying, "I'm glad you came to me about this."
5. Your adolescent needs accurate information about sex, but it's just as important to talk about feelings, attitudes and values. Examine questions of ethics and responsibility in the context of your personal or religious beliefs.
6. When a television program or music video raises issues about responsible sexual behavior, use it as a springboard for discussion. Remember that everyday moments (e.g., riding in the car, putting away groceries, etc.) sometimes offer the best opportunities to talk.

 ==> My Out-of-Control Teen: Help for Parents

Sex education for adolescents includes abstinence, date rape, homosexuality and other tough topics. Be prepared for questions like these:

What if my friend wants to have sex, but I don't? Explain that no one should have sex out of a sense of obligation or fear. Any form of forced sex is rape, whether the perpetrator is a stranger or someone your adolescent has been dating. Impress upon your adolescent that no always means no. Emphasize that alcohol and drugs impair judgment and reduce inhibitions, leading to situations in which date rape is more likely to occur.

What if I think I'm homosexual? Many adolescents wonder at some point whether they're gay or bisexual. Help your adolescent understand that he or she is just beginning to explore sexual attraction. These feelings may change as time goes on. Above all, however, let your adolescent know that you love him or her unconditionally. Praise your adolescent for sharing his or her feelings.

How will I know I'm ready for sex? Various factors (e.g., peer pressure, curiosity, loneliness, etc.) steer some adolescents into early sexual activity. But there's no rush. Remind your adolescent that it's OK to wait. Sexual activity is for mature adults. In the meantime, there are many other ways to express affection (e.g., intimate talks, long walks, holding hands, listening to music, dancing, kissing, touching, hugging, etc.).

Adolescents and grown-ups are often unaware of how regularly dating violence occurs, so it is important to get the facts and share them with your adolescent. Moms and dads also should be alert to warning signs that an adolescent may be a victim of dating violence, such as:

• Suspicious bruises, scratches or other injuries
• Loss of interest in school or activities that were once enjoyable
• Fearfulness around their dating partner
• Excusing their dating partner's behavior
• Avoidance of friends and social events
• Alcohol or drug use

Adolescents who are abusive toward their partners are at risk of legal problems as well as emotional consequences. If they don't get help, these adolescents often develop lifelong patterns of unhealthy, unhappy relationships.

The lessons adolescents learn today about respect, healthy relationships, and what is right or wrong will carry over into their future relationships. Therefore, it's important to talk with your adolescent about what does and doesn't constitute a healthy relationship.

If your adolescent becomes sexually active (whether you think he or she is ready or not), keep the conversation going. State your feelings openly and honestly. Remind your adolescent that you expect him or her to take sex and the associated responsibilities seriously. Stress the importance of safe sex, and make sure your adolescent understands how to get and use contraception.

Your adolescent's physician can help, too. A routine checkup can give your adolescent the opportunity to address sexual activity and other behaviors in a supportive, confidential atmosphere — as well as learn about contraception and safe sex. The physician may also stress the importance of routine human papillomavirus vaccination to help prevent genital warts and cervical cancer.

With your support, your adolescent can emerge into a sexually responsible grown-up. Be honest and speak from the heart. Don't be discouraged if your adolescent doesn't seem interested in what you have to say about sex. Say it anyway. Studies show that adolescents whose moms and dads talk openly about sex are more responsible in their sexual behavior.

 

==> My Out-of-Control Teen: Help for Parents

Parenting Defiant Teens: eBook Link

 

==> My Out-of-Control Teen: Help for Parents

How To Say “No” Without Having An Argument

According to parenting experts, the average youngster hears the word “no” an astonishing 400 times a week. That's not only tiresome for you, but it can also be harmful to your son or daughter.

According to studies, children who hear “no” too often have poorer language skills than kids whose moms and dads offer more positive feedback. Also, saying “no” can become ineffective when it's overused (a little like crying wolf). Some children simply start to ignore the word, while others slip into a rage the minute that dreaded syllable crosses your lips.

So what's a parent to do — let her kids run amok without any limits? Well, no! Parents can break out of the “yes-no tug-of-war” by coming up with new ways to set limits.

Here are 20 positive ways to answer your child in the negative:

1. Adjust your use of the word "no" over time. For example, in the first year of life, the word "no" is usually reserved for warning your youngster of dangers he encounters (e.g., a hot stove). Preschoolers might hear "no" regarding their negative social interactions. Older kids and teens hear "no" in response to their material requests. Temper your use of the word "no" as your youngster's skills and independence grows.

2. Are You a Parent Who Can't Say No? In their zeal to give their kids everything they need, some parents risk giving their kids everything they want. Parents who practice attachment parenting risk becoming totally "yes" parents, with "no" being foreign to their parenting style. It is important for the parent to feel comfortable saying 'no' to the child from the very beginning.

3. Avoid Set-ups. For example, if you're taking your youngster along with you to a toy store to buy a birthday present for his friend, realize that you are setting yourself up for a confrontation. Your youngster is likely to want to buy everything in the store. To avoid the inevitable "No, you can't have that toy," before you go into the store, tell him that you are there to buy a birthday present and not a toy for him so that he is programmed not to expect a toy.

==> My Out-of-Control Teen: Help for Parents

4. Create Alternatives To The N-Word. Constantly saying "no" causes this word to lose its punch. Since stop sounds are used mainly to protect, try using more specific words that fit the situation. Consider this example: When a child is about to reach into the cat litter box, your first reaction is to say "no," but follow it up with an explanation: "Dirty! Make you sick." Next time the youngster goes for the litter box (and he will do it again), instead of "no," say "Dirty! Make you sick." That (and a disgusted expression on your face) will help the youngster learn the “why” as well as the “what” of good behavior, and the litter box will lose its attraction.

5. Distinguish between reasonable requests and unreasonable requests. Seasoned moms and dads often advise new parents to "choose your battles." You and your spouse should decide what requests are reasonable. If your 5-year-old yearns to jump in puddles every day, perhaps he could be indulged now and then if you have time for a quick clean up before dinner.

6. Encourage your children to think about others. The next time your children ask for new clothes, start by asking them to take inventory of what they already have. If they have outgrown a lot of their clothes, use the opportunity to teach them about donating their old clothes to others in need. If your kids want a big birthday party but you don't think they need all those gifts, encourage them to ask guests to bring money to donate to a charitable organization or a book that could be exchanged at the party (so everyone gets a gift). Or you could just write "no gifts" on the invitation and explain to your youngster that some families might not have extra money in their budgets for gifts.

7. Explain why you're saying “no” in terms children can understand. The slave labor excuse might resonate with a 10-year-old, but it won't work on a 4-year-old. You'll just get a blank stare then more pleading. That's why your response has to be age appropriate -- and simple. If you have young kids and want to prevent in-store meltdowns, set limits before you go shopping and tell them what the consequences are for disobeying. "You can pick out one thing" or "We're just getting a few things at the grocery today, so please don't ask for anything."

8. Give Positive Substitutes. Present a positive with your negative: "You can't have the knife, but you can have the ball." Use a convincing expression to market the "can do" in order to soften the "can't do." "You can't go across the street," you say with a matter-of-fact tone of voice; then carefully state, "You can help Mommy sweep the sidewalk." There is a bit of creative marketing in every parent.

9. Master "The Look". You can often correct a youngster without saying a word. Master disciplinarians use a look of disapproval that stops the behavior, but preserves the youngster's self-image. Your youngster should understand that you disapprove of the behavior, not him or her. To be certain you strike the right note in disapproval discipline, follow the look with a hug, a smile, or a forthright explanation, "I don't like what you did, but I like you."

==> My Out-of-Control Teen: Help for Parents

10. Personalize "No". Rather than giving a dictatorial "no," add your youngster's name (e.g., “no Michael”). If you tend to shout, a personalized address at least softens the sound and respects the listener. Some moms and dads confuse respecting the youngster with granting him equal power, but this is not a power issue. The person with the power should respect the person taken charge of. That consideration holds true in parenting; it holds true in other relationships as well.

11. Prepare yourself to be on the receiving end of "no." Saying "no" is important for a youngster's development, and for establishing his identity as an individual. This is not defiance or a rejection of your authority. Some moms and dads feel they cannot tolerate any "no's" at all from their kids, thinking that to permit this would undermine their authority. They wind up curtailing an important process of self-emergence. Kids have to experiment with where their parent leaves off and where they begin. Moms and dads can learn to respect individual wishes and still stay in charge and maintain limits.

12. Reinforce your values by saying "no" with a calm demeanor. If you become shrill (and what parent doesn't at one time or another?) you risk alienating your youngster, as she rolls her eyes and discounts your reasoning. Saying "no" one time, firmly and with conviction will become increasingly effective over time.

13. Remember to listen to your youngster and validate his feelings. Although we as moms and dads are not obligated to explain every refusal to our kids, sometimes we need to open up the lines of communication by hearing the youngster's side of the argument, even when we know the answer will still be "No!"

14. Rephrase your youngster's question into a sentence. If he says, "Do I have to go to bed?" You can say, "I know you don't want to go to bed, but it is bedtime and we have to wake up early." Again, acknowledge their request, because all children want is to be heard.

15. Say, "Yes, but you'll have to use your money." Children don't have a problem spending your money. But if they have to pony up their own cash, they might back off with their requests. Plus, making children pay -- or at least chip in -- for things they want teaches them a good lesson about making choices.

16. State the facts simply. So if your youngster asks you to stay longer at his friend's house, instead of saying “no,” try saying, “We have to go now. But next time, we can stay longer.”

==> My Out-of-Control Teen: Help for Parents

17. Substitute a choice if you feel that all you ever say to your youngster is "no." If your son asks to watch a movie you have decided is too mature, instead of saying, "No!" you could respond, "We can watch a movie, and the movies you can choose from are X, Y and Z."

18. Teach Stop Sounds. Often a change in your mood or body language is not enough to redirect impulsive actions. Words are needed. Kids soon learn which discipline words carry more power and demand a quicker response than others. And kids soon learn which tone of voice means business and which allows for some latitude. Arm yourself with a variety of "stop-what-you're-doing" sounds so that you can choose one that fits the occasion. Tailor the intensity of the sound to the gravity of the behavior. Save the really big sounds for true danger.

19. Use the word "no" consistently for maximum impact. If your teenage daughter knows you will cave in and extend her curfew after 20 minutes of begging, she has learned that "no" does not really mean "no." Consistency is important across all age levels. When You Say It, Mean It. Follow through on your directives.

20. What If Your Youngster Won't Accept No? Kids, especially those with a strong will, try to wear moms and dads down. They are convinced they must have something or their world can't go on. They pester and badger until you say "yes" just to stop the wear and tear on your nerves. This is faulty discipline. If however, your youngster's request seems reasonable after careful listening, be willing to negotiate. Sometimes you may find it wise to change your mind after saying "no". While you want your youngster to believe your "no" means no, you also want your youngster to feel you are approachable and flexible. It helps to hold your "no" until you've heard your youngster out. If you sense your youngster is uncharacteristically crushed or angry at your "no," listen to her side. Maybe she has a point you hadn't considered or her request is a bigger deal to her than you imagined. Be open to reversing your decision, if warranted. Make sure, though, that she realizes it was not her "wear down" tactics that got the reversal of your decision.

 

==> My Out-of-Control Teen: Help for Parents

How to Employ "Scream-Free" Parenting

Why should parents stop screaming at their kids – in all cases – effective immediately? Here are 4 important reasons why:

1. With parental screaming, your children will learn that they never really have to change their behavior, because screaming is not much of a consequence. Instead, they will just listen to the yelling and do whatever they want to do anyway. And eventually, they will simply tune you out completely.
2. When yelling becomes your usual method of dealing with problems, your kids are also apt to think that it is okay for them to scream a lot. You’re teaching your children that yelling is an appropriate response when one is angry or stressed.
3. Screaming teaches that life, in general, is often out-of-control.
4. Screaming actually empowers your children (but in a bad way), because it gives them the message that you are not in control …and if you are not in control, they assume that they are the ones in charge.

If you find yourself yelling at your youngster too often, it’s not going to be easy to stop (at least not right away). Learning how to change the way you communicate with your youngster takes practice. You may need a different disciplinary technique, because your children are going to push your buttons to try and get you to lose control (which is what they have been doing for a long time now). But you can learn to stay in control and communicate with them effectively.

Here are 20 techniques that will help you get the behavioral results that you want from your kids without screaming at them:

1. After an outburst, even a minor one, immediately ask, "OK, what could I have done to avoid the frustration?" This is a better question to ponder than, "OK, what could I have done to avoid yelling." Accepting that frustration is likely to lead to a conflict helps treat the cause instead of the symptoms. Now, each outburst, instead of being a failure and an opportunity for guilt, can be an opportunity to learn and add to your parenting arsenal.

2. Because screaming often makes a youngster feel badly about himself, he will often lash back in order to protect himself, and then become revengeful. He may, out of fear and sadness, stop the behavior for a short period of time, however the anger and humiliation he felt will build-up …and soon enough, he will lash out. A good example here is when moms and dads think screaming works when their kids are small, but are shocked when they experience severe disobedience when their kids become teenagers.

3. Count to 10 while really disengaging yourself from the situation. Walk away, go into a different room, and do a different activity. Even if you don’t have a clue what’s triggering your frustration, if you know that you are over-reacting, then you can try disengaging.

4. Find a word or phrase to distract yourself from yelling and remind yourself that your youngster isn't trying to drive you nuts -- he's just doing what kids do. "He's only 3, he's only 3," is one example. Repeat it to yourself several times when you feel like you're about to explode.

==> My Out-of-Control Teen: Help for Parents 

5. Find ways to accomplish stressful tasks without your kids in tow. If all of you “lose it” in the grocery store, shop for groceries online after they're in bed -- or even head out to the store after 9:00 PM, when it's empty and you can shop quickly and efficiently.

6. For some, screaming offers a form of physical release. Jogging in place or doing a jumping jack or two can distract you and give you the outlet you need when you feel like yelling. You probably won't want to do this in public, of course, but at home anything goes. Who knows? You may lose a few pounds!

7. Give yourself some time to transition when you come home. Take 10 minutes to get into some comfortable clothes, gather your thoughts, and then come out of your room and talk to your children. They’ll act like they can’t wait 10 minutes at first, but they’ll get used to it …they’ll learn to give you your space eventually.

8. If you get too upset by the situation to maintain control, you are also too upset to figure-out and set long-range consequences for the children. Learn to handle the conflict first - then you get to teach them with a consequence. And if it takes a few iterations before you get the hang of it - fine. When you have successfully handled the problem with patience and kindness, you will usually discover that consequences are simply unnecessary. And on the rare occasion where they are, they should be preceded by long conversations filled with lessons before a consequence should be agreed upon.

9. If you’re caught in a yelling match with your child, it’s always okay to stop at any point. No matter if the fight is just beginning, if you’re deep into it, or it’s been going on for 15 minutes, you can give yourself permission to stop and step away from the situation. You don’t have to attend every fight you’re invited to.

10. If you’re trying to get more control and would like to stop yelling, talk to your spouse or your friends, and really acknowledge all of it. There’s nothing to be ashamed or embarrassed about—all parents scream from time to time. Your spouse might have some insights or some ideas of what you can do. Maybe he/she can even step in and help out next time when you start to lose it. He/she also might notice what some of your triggers are that you haven’t noticed yourself.

11. If you’ve had a bad day, then after the kids are in bed, take a long hot bath in Epsom salts and have a small glass of wine …works for me :)

12. It is perfectly O.K. to wait ten minutes—or even wait until the next day—to come back and talk with your youngster about her inappropriate behavior. Often times, parent-child conflict is truly not that urgent. Most of us yell about things that are minor if you really think about it. The problem might feel urgent at the time, but that’s only because of whatever we bring to the situation—not usually because of our kid’s behavior.

13. Lower your expectations. If you find yourself screaming at your children all the time, you may simply be expecting too much of them. Acquaint yourself with what's developmentally appropriate and then tweak your actions (e.g., one hour-long trip to the supermarket rather than hours of errands will reduce whining, and by association, yelling).

==> My Out-of-Control Teen: Help for Parents 

14. Once the conflict is over, make sure everyone is ok …that there is no permanent damage. It isn't just for the children - it's to alleviate the sense of failure, to enable you to shake it off and continue instead of wallowing in guilt and self-pity for the rest of the day. Saying "I love you very much even though I was really mad at you" is a great way to stay in good standing with your child after the dust has settled.

15. Taking care of your kids can be exhausting to say the least. And yelling is a definite sign of stress and fatigue, which means you need (and deserve) a break! Have your husband or a trusted babysitter step in for half a day so you can get some much-needed time to rejuvenate.

16. Try whispering. It sounds weird, I know. But if your youngster has to strain to hear you, he's less likely to tune you out. And it's nearly impossible to sound angry (and scary) when you're speaking softly.

17. Use prayer and meditation during times of stress (usually after the dust has settled).

18. Walking away from a screaming match will often stop the fight in its tracks, right then and there. Stepping away—taking that time away from the heat of the situation—helps you as a parent to figure out what your response should be. Sometimes this will mean spending some time away from your youngster and then going back later and dealing with the misbehavior.

19. We all have triggers, and often they’re not very rational. Know what your triggers are and what sets you off (e.g., feet on the couch, backtalk, making a mess in the kitchen, etc.). Teach yourself what you can do when you’re triggered in order to respond more effectively. 90% of the time, the reason parents yell is because they were yelled at as kids. Even though they may have hated being yelled at, it is all they know, and they simply fall into that same pattern during times of stress with their own kids. So, be sure to understand your triggers!

20. When you catch yourself screaming, change the message to expressing your feelings (e.g., "I am so frustrated right now!"). Don’t make the mistake of simply trying to stop yelling (this will only create pressure and tension). The problem is that you've already lost control - you can't put a clamp on it - but you can give it a healthier outlet, both for you and for the kids who will receive the message, "Mom has emotions" instead of "you are bad."

Let's face it: Kids can be as exasperating as they are adorable – and parents are only human. But raising your voice is a losing battle. It doesn't discourage frustrating behavior and ultimately gets everyone more upset than they need to be. And then, of course, there's the guilt – and who needs more of that?

==> My Out-of-Control Teen: Help for Parents

Skype Workshops for Parents of Strong-Willed, Out-of-Control Children and Teens

Mark Hutten, M.A. - Master's in Counseling Psychology

The problem is that most parents of strong-willed, out of control children and teenagers have tried very hard to regain control -- but with little or no success.  And it seems the harder the parent tries, the more the child "acts-out."

I often hear the following statement from parents: "I've tried everything with this child -- and nothing works!"  But when they work with me, they soon discover they have not tried everything, rather they have tried some things.

If you're interested in Skype counseling, simply do the following:

1. Create a Skype account, if you haven't done so already -- it's free!
2. Add me to your contacts list. My Skype name is: markbhutten. [After you get into your Skype account, do a search using my Skype name. You'll see my picture and my name: Mark Hutten.]
3. Send me a contact request. I will accept it and add you to my contacts.
4. Email me so we can set-up a day and time to talk: mbhutten@gmail.com
5. At some point before we meet, you will need to send a PayPal payment of $49.00 to: mbhutten@yahoo.com

Sessions are 1 hour long (only one session per week, but we can do multiple weeks if needed).

I'm here for you if you need me, Mark Hutten, M.A.

Email me if you have questions: mbhutten@gmail.com 

Not ready to do counseling yet? Try my program first then:

==> Effective Disciplinary Techniques for Defiant Teens and Preteens 

...is a downloadable eBook with video instruction designed to help parents of strong-willed, out of control children and teenagers.

My bio:

I'm the founder of Online Parent Support, LLC. I'm a life coach, couples' coach, and a parent coach with more than 30 years’ experience. I've worked with hundreds of children and teens with behavioral problems over the years. I also present workshops and training courses for parents and professionals who deal with troubled children and teens.

Follow me on:

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• Parenting Defiant Children and Teens - Support Group

Tried and Tested Disciplinary Strategies for Defiant Teens and Preteens

How much longer will you tolerate dishonesty and disrespect? How many more temper tantrums and arguments will you endure? Have you wasted a lot of time and energy trying to make your child change?  

==> If so, then this may be the most important article you'll ever read!

What Oppositional Defiant Disorder May Look Like Throughout Childhood

Oppositional Defiant Disorder (ODD) is defined as a recurrent pattern of negativistic, defiant, disobedient, and hostile behavior toward authority figures that persists for at least 6 months. Behaviors included in the definition are as follows:

• refusing to follow rules
• losing one's temper
• deliberately annoying other people
• blaming others for one's own mistakes or misbehavior
• being touchy, easily annoyed or angered
• being resentful, spiteful, or vindictive
• arguing with grown-ups
• actively defying requests

Here’s what ODD looks like throughout childhood:

Preschool—

• family instability, including economic stress, parental mental illness, harshly punitive behaviors, inconsistent parenting practices, multiple moves, and divorce, may also contribute to the development of oppositional and defiant behaviors
• temperamental factors, such as irritability, impulsivity, and intensity of reactions to negative stimuli, may contribute to the development of a pattern of oppositional and defiant behaviors in later childhood
• when the parent punishes the youngster, the youngster learns to respond to threats
• when the mother or father fails to punish the youngster, the youngster learns that he or she does not have to comply
• the youngster's defiant behavior tends to intensify the parents' harsh reactions
• moms and dads respond to misbehavior with threats of punishment that are inconsistently applied
• interactions of a youngster who has a difficult temperament and irritable behavior with moms and dads who are harsh, punitive, and inconsistent usually lead to a coercive, negative cycle of behavior in the famil
• these patterns are established early, in the youngster's preschool years; left untreated, pattern development accelerates, and patterns worsen

School-age—

• they lack the skills to solve social conflicts
• they blame their peers (e.g., "He made me hit him.")
• these kids may be more likely to misinterpret their peers' behavior as hostile
• noncompliance with commands
• kids with patterns of oppositional behavior tend to express their defiance with educators and other grown-ups and exhibit aggression toward their peers
• kids with ODD and poor social skills often do not recognize their role in peer conflicts
• in problem situations, kids with ODD are more likely to resort to aggressive physical actions rather than verbal responses
• failure to take responsibility for one's own actions
• emotional overreaction to life events, no matter how small
• as kids with ODD progress in school, they experience increasing peer rejection due to their poor social skills and aggression
• ODD behavior may escalate and result in serious antisocial actions that, when sufficiently frequent and severe, become criteria to change the diagnosis to conduct disorder

NOTE: When many kids with behavioral problems and academic problems are placed in the same classroom, the risk for continued behavioral and academic problems increases.

==> Effective Disciplinary Techniques for Oppositional, Defiant Teens 

Why We Are Seeing Our Young People Commit Horrific Violent Acts

“Why are so many of our young people turning to senseless acts of violence these days… why are we seeing such an epidemic of mass shootings …why …why?!”

Several things have occurred in recent years that appear to have created the perfect storm for mass shootings. In no particular order, mass shooters tend to have the following commonalities:

1.    All mass shooters had the means to carry out their violent act (in most cases, purchasing their weapons through legal avenues). 

2.    Most mass shooters reach an identifiable crisis point in the months leading up to the shooting.

3.    There was both a means and an opportunity to carry out the crime in all cases.

4.    Most had experienced trauma or exposure to violence in childhood (e.g., teasing, bullying, and/or ostracization by their peer group, physical and/or sexual abuse, parental suicide, neglect, domestic violence, etc.).

5.    Most felt 100% justified in carrying out the shooting (i.e., they honestly thought they were “doing the right thing”).

6.    Most become angry, despondent and violent because of a specific grievance (in the El Paso case, having a serious problem with Latino immigrants). Other examples of specific grievances include relationship rejection (or some other type of loss), a change in job status, feeling belittled or shamed by certain individuals, etc.

7.    Mental health concerns are often present (e.g., thought disorders, suicidality, depression, anxiety, etc.).

8.    Many of these shooters have been radicalized online (i.e., they study other perpetrators and model their violent acts after previous shootings).

9.    Most had studied the actions of other shooters and pursued validation for their motives, which might explain why we had 2 mass shooting back-to-back (i.e., mass shootings tend to be socially contagious – they come in clusters).

10.    In many cases, the shooter communicated to others through (a) specific threats of violence (e.g., via Facebook and Twitter), (b) an expression of suicidal thoughts or plans, or (c) a marked change in behavior.

11.    At some point prior to the shooting, many decided that life was no longer worth living and that killing others would be appropriate revenge, which might explain why they have either expected to be killed by police during the episode, or took their own lives immediately after they completed their evil task.

In summary, it appears that the core issue for these individuals revolves around mental health problems – specifically starting in childhood!

==> Effective Disciplinary Techniques for Oppositional, Defiant Teens

What To Do When Your Defiant Child Has To Have The "Last Word"

“What do you suggest for a child with oppositional defiant disorder who always has an intense need to have the last word?”

Because defiant behavior is all about control, many kids who exhibit it seem to have a strong need to have the last word. Remember that they don’t want the argument to end, because when it does, their sense of control ends also.

Unfortunately, dealing with a child who has this need to win often generates in parents the same intense need to come out on top.

Your strategy here would simply be to give your child the control he or she wants. Make the conscious decision to “surrender to win.” Go ahead and allow your child to have the last word.

Once his or her goal has been accomplished, the behavior usually stops. “Parting-shot” comments can be ignored and consequences given later (similar to the strategy outlined here).

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

Oppositional Behavior: When Your Child Violates Rules Right in Front of You

Let's look at a couple examples:

• The parent is walking through the living room and, as she passes, the child puts her/his feet up on the coffee table (when told previously not to do so).
• The parent tells all the kids to calm down and use their “inside voice,” but the defiant child immediately shouts out loud.

Planned ignoring is a conscious decision to not attend to the behavior at the time it occurs. It does not mean ignoring the behavior forever, which would be condoning it. 

Usually, when a child violates a rule immediately after it has been given, it is an attempt to engage the parent in an argument and seize control of the situation. Behaviors that are insubordinate, but do not endanger the physical or psychological safety of others, can be temporarily ignored.

When your child sees that you are not going to “give up” control by taking the time to engage in an argument, the behavior often stops. If, however, when the behavior is ignored the child escalates it, you need to interpret the meaning of the behavior.

It’s important to let ALL your kids know about the strategy of “planned ignoring.” You might say:

“There are going to be times when someone violates a rule and it looks like I’m not paying attention or I’m letting them get away with it. I want you to know that I am choosing to ignore them for the time being because what’s most important is that I continue to teach and you continue to learn. I want you to know that the misbehavior will be addressed at a later time and the child will receive consequences for her/his behavioral choices. The rules haven’t changed.”

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

Parent’s Strategy for Dealing with Oppositional Defiant Behavior: Ask Rather Than Tell

Let’s look at this common parent-child exchange:

The parents says, “You need to finish your homework before you go out to play.” The child responds, “If you let me go now, I’ll do my homework later. I want to play with Jason now.”

If you persist, your child may continue to try to “make a deal” (e.g., “I’ll do half my homework now, only play outside for a little bit, and then come back and finish my homework”).

Your strategy is to ask rather than tell...

Oftentimes this type of interchange can be proactively avoided by “asking” the child what he should be doing, rather than by telling him what he is supposed to do (e.g., “What needs to be done before you go outside to play?”).

For the most part, children with defiant behavior really don’t want to be doing something different, they just want to have control and not feel as if they are being told what to do. Kids who are trying to make deals are really saying, “I want to feel like I have control over what I’m doing and when I’m doing it.”

If the parent interprets that sentiment out loud and points out that they do have control, oppositional kids often will comply. For example, you could say:

“You want to feel like you have control about the ‘what’ and ‘when’ of your choices. You do have control. No one can make you do anything you don’t want to do. You don’t do homework – you don’t go outside. You do your homework – you go outside. It’s your choice.”

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

Parents’ Strategy for Oppositional Children: Teaching the Difference Between the Letter of the Law and the Spirit of the Law

Examples of oppositional behavior in the child:

• When told “Turn your cell phone off while you’re at the dinner table,” the defiant child may turn it off, and then turn it back on.
• When given the direction “Lower your voice,” the child may speak in a lower tone, but use the same volume.
• When given the direction “Pull your chair up to the table,” the child may bring the chair up, but then sit on the floor.

Parent’s Strategy: Teach the difference between the letter and the spirit of the law:

Generally, when faced with the “loophole finding” child, parents will try to become more precise in their language or to add additional rules. Rather than trying to plug the loopholes, give your defiant child a lesson that teaches the difference between the “letter of the law” and the “spirit of the law.”

Unless your youngster has a language impairment, he knows what you mean and is merely testing the limits. In your lesson, you can give examples of statements a parent might make, and then ask your child to identify the intent.

Examples:

• No yelling. Does that mean: (a) be silent or (b) start whispering?
• Stop running. Does that mean: (a) walk or (b) start skipping or hopping?
• Turn around. Does that mean: (a) face me or (b) turn in a circle?

Not only does this lesson get the point across, it generally is a lot of fun for parents and the kids. Once you are certain that your child understands the difference between the letter of the law and the spirit of the law, one additional rule can be added: “Follow the spirit of the law.”

Now, when your child tests the limits, you can ask, “Are you following the spirit of the law?” This effectively derails the child who innocently looks at you and smiles, saying, “But I did what you SAID!”

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

A Tough Tactic for Parents with "Run Away" Teenagers

Dear Mark,

I have recently "joined the program" and have seen an overall improvement. I have 3 daughters aged 18 (now left school & unemployed after going to live with her father several months ago because he does not have any boundaries), 17 (major issues see below) and 10. The children's father consumes alcohol in excess, which contributed to his lack of supervision.

Separated/divorced 4 yrs ago and my 17yo went to live with her father over 12 months ago where she was basically unsupervised until crisis this April including alcohol & Marijuana use, shoplifting, running away etc. I now have court orders to stop her running back there when I placed boundaries on her.

She is under care of mental health team (initially depressed now behaviour issues) and she has been attending appts. She keeps saying that she would rather live in a foster home than live with me (in a comfortable home).

I remove privileges of computer, bedroom door, phone, iPod, groundings etc, but she seems only to be good enough to get them back until the next time! Her logic is she might as well enjoy herself because going to be disciplined when returned.

Major issue at present is her running away for up to 3 days (I do report her to the police). I have now reached a point where I have had enough. Over 12 months ago she was a scholarship student at a private school, but has deteriorated in public school (multiple suspensions for disrespect, disobedience). Unfortunately school has not handled situation well as refusing to do "in house suspensions" so my daughter sent home. I asked multiple times for meetings with all concerned, but seems easier for them to just wait for her to be suspended again. The only option next year is Boystown residential program monday-friday - but the child has to co-operate!

I don't know what else to do...she has refused to come home again and I don't know where she is.

Please help me...

Thanks, S.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hi S.,

Re: I don't know what else to do...she has refused to come home again and I don't know where she is.

This will be a difficult task perhaps, but you will need to stop taking responsibility for her "runaway behavior." You can't hog tie her to a bed post ...nor can your keep her locked up in the house.

The quick answer is this: (a) "act as if" you are not bothered by her running away; (b) let her run; (c) do not attempt to find her and do not attempt to communicate with her (however, if she calls you, then do field that phone call); (d) when she returns, simply re-issue the consequence; (e) when she runs again, start the cycle all over.

Listen...

Clearly she knows that "running" pushes your "worry" buttons ...she gets a pay-off in the form of knowing she has control of (a) your emotional state and (b) her freedom to do what she wants. So the more you 'fuss' -- the more power she feels. Paradoxically, the more you are relaxed about her 'running' -- the less power she feels.

She runs because it keeps her in charge. 'Running' keeps her in charge because it gets a reaction out of you. As soon as you stop reacting -- game over! There's no pay-off anymore. She loses the power to push your worry buttons. As long as she can keep you in a state of anxiety and fussing -- she wins!

Her running is her responsibility now... and it has natural consequences associated with it as well.

So now you decide. Are you going to continue to feed this behavior with your reactions? Or are you going to pull the plug and let her worry about herself?

You pick. 

Mark Hutten, M.A.

==> My Out-of-Control Teen: Help for Parents with Defiant Teenagers

When Your Teenager is Abusing “Over-the-Counter” Drugs

Question

I have a question about my 17 year old. With all the issues we have been having with her over this past 1.5 years, I definitely have a hard time trusting her anymore. Things seemed like they were starting to come around and I was letting go a bit of the feelings of mistrust. Then, yesterday I cleaned my daughter's room as she was at work and we are trying to sell our house and had a showing. We only get 2-3 hours notice so there are many times I have to clean her room so it's ready for showing. She knows this and also knows that if she doesn't do it herself, it has to get done so I will be in there cleaning.

Everything was fine until she got home and went into her room and come out hollering at me and asking me what I did with her Sleep Eze pills. I know she has been purchasing them once in awhile as she has been having problems sleeping. I never touched them nor saw them. She started acting almost panicky and started looking through my things thinking I had hid them – she starting slamming doors and swearing when she couldn't find them. That all made me very suspicious so I looked them up online and found out they are often used to give teens a "buzz". That really upset me as I had naively thought that they were only using them once in awhile for her sleeping issues. Now I totally believe otherwise.

I never buy these for her, but she is quite able to buy them herself. There are no restrictions on them, plus she works and has her own money which I don't ask her what she is spending it on. I am so concerned now and I don't know how to approach this. She gets so angry if she thinks I am accusing her of using "drugs". She has in the past, so I am always on the lookout for that. I totally never thought she would be doing it again. I don't want to come across as not trusting her again just when things were starting to go better but on the other hand, I need to know if there's a reason to be worrying about this. Are these products actually addictive, and are they used to give kids a buzz? She either uses Sleep Eze or Nytol. I know it's best if I have proof, but I guess I do have proof that she is using them at all because I have seen her buy them. How should I approach this?

Answer

Adolescents do indeed abuse some over-the-counter (OTC) drugs, such as cough and cold remedies, to get high. Many of these products are widely available and can be purchased at supermarkets, drugstores, and convenience stores. Many OTC drugs that are intended to treat headaches, sinus pressure, or cold/flu symptoms contain the active ingredient dextromethorphan (DXM) and are the ones that adolescents are using to get high. When taken in high doses, DXM can produce a "high" feeling and can be extremely dangerous in excessive amounts.

OTC drugs are legal and mostly safe when used as directed, which may lead children to believe that these drugs are always safe to take. The truth is: medication abuse can lead to addiction, overdose, and death. It's up to you to keep track of your youngster's use of OTC drugs and to stay alert for signs of abuse.

Nearly half of OTC drugs, more than 125 products, contain an ingredient called dextromethorphan (or DXM). It is in cough suppressants that can be found in stores in caplet or liquid form. It also can be ordered on the Internet. When taken in very large doses, DXM can produce a high. It also can pose a real danger to the user, including:

• Brain damage
• Death
• Dizziness
• Hallucinations
• Hot flashes
• Impaired judgment and mental functioning
• Loss of coordination
• Nausea
•  Seizure

Watch for signs that your youngster may be abusing DXM or other OTC drugs:

• OTC drugs seem to vanish from your medicine cabinet.
• You find OTC drugs stashed in your youngster's room or backpack.
• Your youngster takes large amounts of cold or cough remedies or takes a medication even when not ill.
• Falling grades, mood swings, and changes in normal habits or appearance also can signal a possible drug abuse problem.

One in 11 adolescents abused OTC medications, such as cough medicine. The problem is more common than you might think. Adolescents take large doses to get high, sometimes mixing these drugs with prescription drugs, street drugs, or alcohol. Some adolescents crush pills and snort them for an intensified effect.

A recent study found that six percent of 12th graders reported past year abuse of cough or cold medicines to get high. That amounts to about one in every 16 high school seniors. Signs and symptoms of abuse may include:

• Long-term effects— Addiction, restlessness, insomnia, high-blood pressure, coma, or even death.
• Short-term effects— Impaired judgment, nausea, loss of coordination, headache, vomiting, loss of consciousness, numbness of fingers and toes, abdominal pain, irregular heartbeat, aches, seizures, panic attacks, psychosis, euphoria, cold flashes, dizziness, and diarrhea.

In many parts of the country, adolescents can easily buy OTC cough and cold remedies at any supermarket, drugstore, or convenience store where these products are sold. They can also get them from home, or order them over the Internet. And even if they do not order OTC drugs online, they can surf the Web to find information and videos on what drugs to try and mix together.

Where should you look to make sure prescription drugs are not readily available?

• With Relatives: Grandparents may be another source of prescription drugs for adolescents. In fact, 10 percent of adolescents say they took drugs from friends or relatives without asking.
• With Friends: Talk with the moms and dads in other households your adolescent has access to about safeguarding medications.
• At Home: An adolescent may scout his own home first if he's looking to get high from prescription or over-the-counter drugs.

Your adolescent can overdose on OTC drugs. The point at which adolescents may overdose on OTC drugs varies depending on the amount of the drugs they took, over what time period, and if other drugs were mixed. Some OTC drugs are weak and cause minor distress, while others are very strong and can cause more serious problems or even death. If you suspect your adolescent has overdosed on OTC drugs, take them to the emergency room or call an ambulance immediately for proper care and treatment by a medical doctor.

Mixing alcohol with certain medications can cause nausea and vomiting, headaches, drowsiness, fainting, and loss of coordination. It can put users at risk for internal bleeding, heart problems, and difficulties in breathing. Alcohol also can decrease the effectiveness of many needed medications or make them totally ineffective.

Some of these medications can be purchased over the counter - at a drugstore or grocery store - without a prescription, including herbal remedies and others you may never have suspected of reacting negatively with alcohol.

Before you or your adolescent take any prescription or OTC medication, carefully read the label, and/or consult with your family physician or local pharmacist. And never mix medications with alcohol. Moms and dads should set clear rules and consistently enforce those rules against any underage drinking.

What Parents Can Do About OTC Drug Abuse—

Because OTC drugs are easy to get and legal to purchase, teens may not realize how harmful they can be. Moms and dads need to know the facts about OTC drugs and warn their kids. Let them know that OTC products are not "safer" to misuse simply because they are legal, have a legitimate purpose, and are easy to buy.

Talking with adolescents and staying in touch with their lives are the first steps to keeping them free from abusing consumer products and medications. Following are a few basic preventative steps that you can take to help your youngster understand the importance of using OTC medications responsibly and help discourage abuse of dextromethorphan and other drugs:

1. Avoid overstocking OTC drugs in your home.

2. Be mindful of the season. Your youngster can benefit from medicinal relief of cough, cold, and flu symptoms by taking OTC cough and cold preparations according to the instructions on the manufacturer's label. But be aware if your youngster is using cough and cold medications outside of cold and flu season or if he or she continues to self-medicate after symptoms have subsided.

3. Check your home. Take a quick inventory of all consumer products kept in your home. Be aware of the products in your medicine cabinet, and ask questions if you notice that any products are used frequently or disappear.

4. Consider having your youngster assessed by a drug and alcohol therapist if you think he/she may be addicted to OTC medication.

5. Don't allow your youngster to keep OTC drugs in his bedroom, backpack, or school locker.

6. Monitor your youngster's Internet use. Unfortunately, there are Internet sources that sell dextromethorphan in a bulk powder form or encourage adolescents to share their experiences with abusing dextromethorphan. These websites are not regulated so it becomes increasingly imperative that you be aware of where your youngster is getting information on the Internet, what sites he/she is spending time on, or with whom he/she may be communicating.

7. Role model responsible use of OTC and prescription medications.

8. Talk to your youngster. Speak with your kids often about the importance of carefully following directions on the labels of all OTC medications. Help them understand the dangers of abusing OTC cough and cold medications.

==> My Out-of-Control Teen: Help for Parents

Child Biological Factors Involved in Conduct Problems

“What biological factors (if any) are involved with a child who acts-out frequently?”

Considerable research has been carried out into the role of child temperament (i.e., the tendency to respond in predictable ways to events) as a predictor of conduct problems.

Aspects of the personality (e.g., activity levels displayed by a youngster, emotional responsiveness, quality of mood and social adaptability) are part of his or her temperament.

Studies have found that although there is a relationship between early patterns of temperament, and adjustment during adulthood, the longer the time span the weaker this relationship becomes.

A more important determinant of whether or not temperamental qualities persist has been shown to be the manner in which moms and dads respond to their kids. "Difficult" infants have been shown to be especially likely to display behavior problems later in life if their parents are impatient, inconsistent, and demanding.

==> Effective Disciplinary Techniques for Defiant Teens and Preteens 

On the other hand "difficult" infants, whose parents give them time to adjust to new experiences, learn to master new situations effectively. In a favorable family context, a "difficult" infant is not at risk of displaying disruptive behavior disorder at 4 years old.

Cognitions may also influence the development of conduct problems. Kids with behavioral issues have been found to misinterpret or distort social cues during interactions with peers (e.g., a neutral situation may be construed as having hostile intent). Also, kids who are aggressive have been shown to seek fewer cues or facts when interpreting the intent of others.

Kids with conduct problems experience deficits in social problem-solving skills. As a result, they generate fewer alternate solutions to social problems, seek less information, see problems as having a hostile basis, and anticipate fewer consequences than kids who do not have behavioral problems.

==> Parenting methods for dealing with conduct problems in teenagers can be found here...

==> Effective Disciplinary Techniques for Defiant Teens and Preteens

Does divorce "cause" defiant behavior in kids and teens?

“My 14 y.o. son’s behavior has taken a major turn for the worse. My husband and I have recently separated and are making plans to divorce. Could there be a connection between my son’s erratic behavior and the fact that his dad has left?”

The inter-parental conflicts surrounding divorce have been associated with defiant behavior in teenagers affected by the break-up. However, although some single parents and their kids become chronically depressed and report increased stress levels after separation, others do relatively well.

For some single parents, the events surrounding separation and divorce set off a period of increased depression and irritability which leads to loss of support and friendship, setting in place the risk of more irritability, ineffective discipline, and poor problem-solving outcomes. The ineffective problem solving can result in more depression, while the increase in irritable behavior may simultaneously lead the teen to become rebellious and antisocial.

Studies into the effects of parental separation and divorce on child-behavior have revealed that the intensity of conflict and discord between the parents - rather than divorce itself - is THE significant factor. Kids and teens of divorced parents whose homes are free from conflict have been found to be less likely to have problems than kids whose parents remained together, but engaged in a great deal of conflict, or those who continued to have conflict after divorce.

In addition to the effect of marital conflict on the teenager, conflict can also influence parenting behaviors. Marital conflict has been associated with inconsistent parenting, higher levels of punishment with a concurrent reduction in reasoning and rewards, as well as with moms and dads taking a negative perception of their teen’s adjustment.

As a side note, research has suggested that parents of kids with behavior problems frequently lack several important parenting skills. Parents have been reported to be more critical in their use of discipline, more inconsistent, erratic, and permissive, less likely to monitor their kids, as well as more likely to punish pro-social behaviors and to reinforce negative behaviors.

A coercive process is set in motion during which the child or teenager escapes or avoids being criticized by his or her parents through producing an increased number of negative behaviors. These behaviors lead to increasingly aversive parental reactions which serve to reinforce the negative behaviors.

Differences in affect have also been noted in defiant kids. In general, their affect is less positive, they appear to be depressed, and are less reinforcing to their parents. These attributes can set the scene for the cycle of aversive interactions between parents and kids.

==> Effective Disciplinary Techniques for Defiant Teens and Preteens