Dealing With Your Out-of-Control Teenage Daughter

 Here are some quick tips for all you parents with an out-of-control teenage daughter...

• Ask yourself, “What have I done to contribute to the rift between us?” Think about when the trouble began. How old was she and what was going on in your family life? I have counseled hundreds of father/mothers and daughters whose relationships were badly damaged and getting worse. For healing to begin, it was important for the father/mother to understand what part she had in fueling the fires of defiance. If you’re willing to take an honest look at yourself, you will find some answers.

• Avoid Blame. While some people claim that when a daughter is rebellious her father/mother is to blame, this usually is not true. Blaming the daughter for the difficulties does nothing to fix the problem either. There are many circumstances that contribute to the predicament.

• Be Willing to Negotiate. The “fix my daughter” approach won’t work. Both father/mother and daughter have to be willing to negotiate and find solutions they can both live with. There are times when there’s nothing you can do to get your daughter to cooperate except wait until she’s ready. If your daughter obstinately refuses to work with you, realize that you can’t control her behavior, but you can control your own.

• Distinguish between Healthy and Unhealthy Rebellion. Rebellion takes many forms, from harmless talking back to defiant acts of drug and alcohol abuse or sexual activity. As a father/mother, you have to determine which acts fall under the healthy category and which cross the line into unsafe territory. Talking back is a clue that your daughter is in the throes of her first teenage rebellion. It signals that, while she’s not yet articulate enough to express herself effectively, she’s struggling to find ways to assert her autonomy.

• Try Everything. Father/mothers often feel that they have tried everything. They are convinced that nothing will work. These negative stances won’t get you out of the rut. Even though you’ve tried everything you can think of, that doesn’t mean there isn’t a solution. Often we are so close to our own problems that we can’t find the obvious answers. But if you’re willing to stay open and seek help, the answers will come. Get outside opinions, but be sure they apply to your situation. Listen to your daughter and your own intuition and you may be surprised with the solutions you’ll discover.

• Uncover the Roots of the Problem. Out-of control behavior is a symptom of deeper problems. Consider how the two of you got to this point. Take a guess at the reasons your daughter is acting out. By identifying the reasons for your daughter’s undesirable behavior, you’ll be more apt to find the keys to correcting it. If you treat just the symptoms, the underlying trouble will still be there and will erupt again.

==> My Out-of-Control Teen: Help for Parents

Parental Frustration in Raising Defiant Teens

"I get so frustrated with my rebellious 13-year-old son - and often lose my temper! You can’t leave him alone for a minute without problems of some sort (won’t go into all that here though). Am I a bad mother? How can I avoid over-reacting like this? I know I'm throwing gas on the fire!!"

Most moms lose their temper with their teens from time to time. It's OK to feel angry …just don’t take it out on your son. If you feel angry with your son almost every day or have trouble controlling your temper, get some help. There's no shame in that! Start by talking to your family doctor. Also, there are groups that can help moms, too. You can join our support group here:

==> My Out-of-Control Teen: Help for Parents

When you get frustrated and upset, give yourself a break (rather than getting angry, and then feeling guilty for getting angry). Everyone needs a break from being a parent once in a while. If you have another adult in your family, take turns getting away. 

For example, have your partner stay with your son so you can visit friends. Take turns sleeping late on the weekends. If you're a single parent, ask friends and relatives to help by running some errands for you. Maybe they could stay with your son while you go out.

Know that frustration is normal. All moms get frustrated. Teens take a lot of time and energy. Parenting is even harder when you have problems in your life (e.g., worries about your job, your bills, your relationships, problems with alcohol or drugs, etc.). To be a good mother, you have to take care of yourself!!! That means getting help for YOUR issues first ...then you can work on your son.

No mom or dad is perfect. They all make mistakes. Even very passive parents sometimes say and do things they don't mean to do (e.g., yell at their child or call him/her a "bad" name). But if you think you're having trouble controlling yourself, get help so a pattern of emotional abuse doesn't start.

 

==> My Out-of-Control Teen: Help for Parents

“Parenting my angry rebellious teenage daughter is SO HARD!"

Hi S.,

I’ve responded to each of your points below. Please look for these arrows: >>>>>>>

Good Morning,

To begin, I just wanted to say that I joined your online program a few days ago and it has already been so helpful. There seems to be an ample supply of resources in my community for parenting young children, but haven't come across much for parenting the pre-teen and teen ages. I've been studying the materials and started implementing the strategies therein. Which has now brought about a couple of questions I could use some support on.

First, a few days ago I removed my daughter's computer privilege for the 3 day time frame. I didn't engage in the power struggle, simply explained the consequence, and stated I wasn't going to argue. The first day went surprisingly well. She did say my rules were dumb and asked for clarification about how long and when she would get computer time back. I told her if there were no more occurrences of the specific behavior she would have her computer time back on Saturday (3 days).

>>>>>>>>>>> You are doing a wonderful job. Go MOM!

The second day however, wasn't as smooth. She attempted to argue with me about it and I stated I wasn't going to argue. Then she tried to manipulate the issue and say she ONLY wanted to put music on her ipad and wouldn't use the computer for anything else. I said she could download her music on Saturday. I was on the phone with a friend at the time, and had already put the call on hold once to tell her I wasn't going to argue and restate the time frame. I went back to my phone call and she started mumbling unpleasentries and even throwing some things around the living room. I ignored, then she started yelling get off the phone and eventually, inappropriate things to my friend on the phone.

>>>>>>>>>> At this point, the parent should assert [with a poker face], “If you choose to continue to interrupt me while I’m on the phone, you will choose the consequence, which is the 3-day-discipline will re-start.” If she interrupts again, then follow through with the consequence.

I continued to talk in hopes that my friend wouldn't hear and did not end my telephone conversation immediately. That is absolutely inappropriate, but I was so lost as to what to do or how to address. On one hand if I got off the phone ... then, I allowed her to control the situation ... on the other hand, my friend should not be verbally attacked by my 13 year old daughter? What is your suggestion for an appropriate response in that situation. I know she needs attention and approval and I am making sure to spend time with her, ask about her day, give positive feedback for good things I notice, etc. I did nothing during or after that to address it. Do you go back and talk about it after the situation is calm? I'm confused ... I don’t want to engage in a power struggle, but there are certain boundaries she shouldn't cross isn't there? When I was off the phone, she then asked if I would download the music for her. I said yes, I could download the songs if she made a list (not sure if that was right).

>>>>>>>>>>> Unfortunately, this was a form of retracting your established consequence – you just got manipulated again!
 
She then decided she would wait until Saturday and do it herself. This is so confusing and hard because it seems that every situation perpetuates another?

>>>>>>>>>>If you find that “one problem is creating another,” you simply state that if she chooses to introduce a new problem, she will choose the consequence, which is the 3-day-discipline will be started over.

>>>>>>>>>>> Let’s use an example: Daughter has been issued a 3-day-discipline (i.e., no computer privileges) for getting on Facebook when she was warned not to. On day 2, daughter wants to get on the computer to download music. Mom says “no” (one time) …gives her reason for saying “no” (one time) …and tells her daughter that when the 3-day-discipline is completed, the privilege will be reinstated.

>>>>>>>>>>>The daughter begins to have an inappropriate temper tantrum as a result. Thus, mom states, “If you choose to continue to argue with me, you will choose the consequence, which is the 3 days starts over.” Daughter continues to argue. Mom now says, “Because you chose to continue to argue, you chose the consequence, which is the 3 days starts over -- as soon as you calm down.” When the daughter chooses to stop yelling/arguing, mom looks at her watch and re-starts the 3-day-discipline.

Also, I know I need to accept and validate her feelings about things ... how/when do you do that?

>>>>>>>>>> You do that when she is calm; when she is behaving appropriately. Validation is not part of the equation during the period of time you are issuing a consequence.

At the moment the situation occurs I'm not arguing about it or showing emotion or engaging in any power struggle. But, I also want to be careful not to totally disregard her. After a blow up do you go back and discuss what happened?

>>>>>>>>> This is optional. If the employment of “Fair Fighting” (see the section on Fair Fighting) works in her case, then yes, discuss and problem solve. Otherwise, just let the execution of the consequence be the teacher.

Mark Hutten, M.A.

==> Effective Disciplinary Techniques for Oppositional, Defiant Teens