Showing posts sorted by relevance for query troubled teens. Sort by date Show all posts
Showing posts sorted by relevance for query troubled teens. Sort by date Show all posts

An In-Depth Examination of Boot Camps for Troubled Teens: Research, Critiques, and Alternatives

Over the past few decades, boot camps targeting troubled teens have emerged as a popular intervention strategy for adolescents grappling with a range of challenges, including behavioral issues, substance abuse, and legal troubles. Modeled after military training regimens, these programs purport to foster discipline and responsible behavior through a highly structured environment. Nevertheless, a critical question arises: Do these boot camps effectively rehabilitate troubled teens in a meaningful and lasting way? This article delves into the empirical research surrounding boot camps, assesses their efficacy, discusses the criticisms they face, and explores alternative treatment modalities.

#### The Origin and Structure of Boot Camps

Boot camps for troubled teens can be traced back to the early 1980s when they emerged in the United States as an intervention for youth who had encountered issues with the law or exhibited sociopathic behaviors. These programs are characterized by a rigorous daily schedule, incorporating early morning physical training, drills, mandatory chores, and strict behavioral expectations. The primary goal is to instill discipline, respect, and accountability in participants, who typically range in age from 12 to 17 years.

While proponents tout the advantages of this military-style environment—claiming it can lead to significant behavioral improvements—reports from former participants raise serious concerns regarding the effectiveness of such strategies. Critics argue that dealing with complex adolescent behaviors requires more than just discipline; it requires addressing the psychological and emotional needs of the youth involved.

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#### Evaluating the Efficacy of Boot Camps

The research surrounding the effectiveness of boot camps is decidedly mixed. Although some studies suggest short-term improvements in participants’ behavior, these changes often do not persist beyond the length of the program. A comprehensive meta-analysis by Edna Lipsey and David Wilson in 1998 explored the long-term impacts of boot camps on recidivism rates among adolescents. They found that while boot camps had a modest effect in reducing recidivism for certain groups, they were generally less effective than therapeutic interventions such as counseling or family therapy—especially for adolescents facing deeper psychological struggles.

In a 2017 study published in the *Youth Violence and Juvenile Justice* journal, researchers investigated a specific boot camp program in the United States. Their findings revealed that despite initial reductions in delinquent behavior among participants, many struggled with reintegration into their communities, eventually reverting to previous negative behaviors. This phenomenon, often referred to as the “sleeper effect,” underscores the critical importance of ongoing support and intervention after exiting boot camp programs.

#### Criticism of Boot Camps

The criticisms surrounding boot camps are extensive and primarily revolve around ethical concerns regarding their methods. Numerous testimonies from former participants and their families highlight distressing experiences involving harsh physical discipline, emotional manipulation, and a complete absence of psychological support. Such practices can worsen existing mental health challenges rather than provide constructive resolutions.

Experts in psychological and social work fields argue that boot camps frequently overlook the root causes of adolescent behavioral issues. For instance, many troubled teens may be grappling with trauma, unresolved emotional conflicts, or substance use disorders. Instead of adopting a rigid, authoritarian approach, many researchers advocate for an understanding of each individual’s unique circumstances, which may often require a more nuanced treatment plan.

#### Exploring Alternative Approaches

In light of the shortcomings associated with boot camps, numerous alternative interventions have emerged, emphasizing a more holistic view of adolescent care and rehabilitation. Some of the most effective alternatives include:

1. **Therapeutic Boarding Schools**: These institutions offer a balanced blend of academic learning and therapy. Participants live in a structured environment while receiving individualized, therapeutic support to address their emotional and behavioral challenges simultaneously. This dual-focus often leads to more sustainable progress.

2. **Family Therapy**: Research has shown that including the family unit in treatment significantly increases the likelihood of positive outcomes for troubled teens. Family therapy addresses interpersonal dynamics and communication issues, fostering a healthier home environment that can support lasting change.

3. **Wilderness Therapy Programs**: These innovative programs utilize the challenge of outdoor activities—like hiking, rock climbing, and team-building exercises—to promote personal growth, self-esteem, and resilience. Studies indicate that wilderness therapy can yield long-lasting benefits in emotional regulation and behavioral modification.

4. **Community-Based Services**: Engaging youth in community activities, mentorship programs, and service projects can provide essential support and resources. Unlike the punitive environment of boot camps, community-driven initiatives focus on skill-building, social connection, and positive engagement, nurturing a sense of belonging and purpose.

While boot camps for troubled teens may offer brief periods of structure and discipline, the accumulated research indicates that they often fall short of achieving long-term positive behavioral change. A deeper understanding of the intricate needs of adolescents highlights the importance of employing comprehensive treatment strategies rather than relying on a one-size-fits-all approach. 

Alternative interventions, such as therapeutic boarding schools, family therapy, wilderness programs, and community services, provide a more holistic framework for rehabilitation. As our understanding of adolescent development continues to evolve, it is clear that fostering healthy and supportive environments will yield the most successful outcomes in helping troubled teens reintegrate into society with confidence and resilience.

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The Science of Rebellion: Understanding the Psychology Behind Teen Defiance and Growth

Adolescence, typically spanning from ages 10 to 19, is a pivotal and transformative stage of development characterized by profound shifts in physical, emotional, and social realms. During this time, teenagers often engage in rebellious behaviors that can perplex parents, educators, and caregivers. To comprehend these behaviors fully, it's essential to delve into the psychological underpinnings of teenage defiance, illuminating how it serves as an avenue for personal growth, identity formation, and social exploration.


### Hormonal Changes and Emotional Volatility


As teenagers approach puberty, their bodies undergo rapid hormonal fluctuations that significantly affect their mood and behavior. The release of hormones such as testosterone in boys and estrogen in girls can lead to intense emotions, increased sensitivity, and heightened reactions to social situations. This volatility can manifest as anger, sadness, or anxiety, creating the ideal breeding ground for rebellious behavior as adolescents grapple with feelings they are often ill-equipped to manage.


### Brain Development: The Tug-of-War Between Emotion and Reason


At the same time, the adolescent brain is undergoing dramatic changes. Recent research in neuroscience reveals that while the limbic system—the brain’s emotion center—matures significantly during these years, the prefrontal cortex, which governs rational thinking and impulse control, develops much more slowly. This imbalance explains why teenagers might engage in impulsive, sometimes reckless behaviors that seem irrational to adults. They often feel an irresistible pull toward risk-taking, whether it’s challenging authority, experimenting with substances, or pushing curfew limits, driven by an emotional response rather than a logical assessment of consequences.



### Border Testing: A Natural Exploration of Limits


Testing limits is a critical part of an adolescent's journey toward independence. When teens push back against family rules—whether by negotiating later curfews, defying household chores, or experimenting with personal style—they aren’t merely seeking to annoy their parents; they are exploring their capabilities and asserting their individuality. Each act of rebellion represents a step toward self-discovery, a way for them to gauge the boundaries of their freedom and agency.


### Identity Formation: Crafting the Self


As adolescents experiment with different identities, their rebellious actions may reflect deep-seated explorations of self. They might adopt contrasting styles, shift friend groups, or align with various social causes—all tied to a quest for personal and collective identity. It's during this tumultuous phase that they navigate complex questions about who they are, what they believe in, and where they fit in the broader context of society.


### The Dynamics of Peer Pressure


The adolescent brain is particularly attuned to peer approval, often valuing social bonds over familial ties. This desire can drive teens to engage in rebellious behaviors, such as experimenting with substance use or participating in risky activities, to gain acceptance from their peers. Acts of defiance, such as skipping school or breaking curfews, may be pursued more for the sake of conformity than personal desire. Understanding this dynamic can help adults recognize that these actions are often less about the rebellious act itself and more about the social context in which they occur.


### Personality Traits and Rebelliousness


Some adolescents may naturally exhibit more rebellious tendencies due to their personality traits. For instance, those with high levels of sensation-seeking—characterized by a strong desire for novel experiences—may engage in riskier behaviors simply as an outlet for this trait. Alternatively, a temperamental predisposition toward emotional sensitivity may lead some teens to react more strongly to perceived constraints, resulting in oppositional behavior.


### Environmental Influences: Support vs. Restriction


The social and familial environments wield significant influence over a teenager's rebelliousness. Supportive environments characterized by open communication and mutual respect can mitigate acts of defiance. Adolescents who feel understood by their parents are more likely to express their needs and negotiate boundaries without resorting to outright rebellion. Conversely, overly strict or authoritarian parenting can provoke a stronger reaction, compelling teens to rebel more vehemently against prescribed rules and limitations.


### Channeling Rebellion into Positive Outlets


Instead of framing teenage rebellion as a purely problematic behavior, caregivers can utilize these moments as teachable experiences. For instance, allowing teenagers to voice their opinions, engage in discussions about rules, and question norms can enhance critical thinking and empower them to navigate future challenges thoughtfully. When adolescents feel that their voices are heard and respected, they are more likely to channel their rebellious impulses into constructive avenues.


### Establishing Boundaries While Fostering Autonomy


Creating an environment that allows for both boundary-setting and autonomy is key. Adults can establish clear expectations while inviting teenagers to participate in discussions regarding their freedoms. For example, negotiating consequences for rule violations or discussing the rationale behind household expectations can foster a sense of shared responsibility. This collaborative approach not only respects the teenager's growing need for independence but also reinforces the importance of accountability.


The teenage years are often characterized by emotional upheaval, identity exploration, and an intense desire for independence. For caregivers of troubled teens, navigating this complex landscape can be particularly challenging. While many adolescents naturally seek to assert their individuality and autonomy, troubled teens may exhibit defiance and rebellion as they grapple with personal struggles. Striking a balance between setting essential boundaries and encouraging a sense of autonomy can seem like a daunting task, but it is crucial for fostering healthy development. This article will delve into effective strategies that promote autonomy while ensuring that teens feel secure and accountable.


## Understanding the Quest for Autonomy


Adolescence marks a transformative period when young individuals begin to forge their own identities. It is a time when they transition from the protective confines of childhood into the uncharted waters of adulthood. This burgeoning desire for independence lays the groundwork for vital self-discovery and personal growth. However, for troubled teens—who may face emotional, behavioral, or mental health challenges—this quest for autonomy can often manifest as resistance or opposition to parental authority. Recognizing the innate need for autonomy is pivotal in understanding and addressing the behaviors of these adolescents effectively.


## The Crucial Role of Boundaries


Establishing well-defined boundaries is a cornerstone of parenting that offers essential structure and stability in a teenager's life. Boundaries serve as guidelines that help teens discern acceptable behavior and understand the ramifications of their actions. However, imposing overly strict or inflexible rules can inadvertently lead to feelings of resentment and rebellion in teens. Therefore, it is essential to establish boundaries that not only promote safety but are also perceived as reasonable and adaptable.


### Key Principles for Effective Boundary Setting


1. **Collaborative Approach:** Invite your teen to participate actively in the boundary-setting process. Engage in open discussions where they can voice their thoughts, preferences, and concerns. By co-creating rules, you empower them and instill a sense of ownership over the agreed-upon guidelines, fostering an atmosphere of mutual respect.


2. **Be Clear and Specific:** Vague boundaries can lead to confusion and may result in misunderstandings or conflicts. It’s vital to articulate rules in a straightforward manner and ensure that your teen comprehends not only what is expected but also the rationale behind those expectations. For instance, rather than stating “be home by curfew,” specify “please arrive home by 10 PM to ensure you get enough rest for school the next day.”


3. **Utilize Natural Consequences:** Allowing teens to face the natural outcomes of their decisions can be an impactful teaching method. For example, if your child neglects their school assignments, let them experience the repercussions of a poor grade rather than intervening immediately. This approach not only reinforces responsibility but also encourages them to make more informed choices in the future.


4. **Flexibility and Adaptability:** As teenagers mature, their needs and capabilities change as well. Be open to revisiting and adjusting rules in response to their growth and improved behavior. Showing flexibility in boundaries conveys trust and acknowledges their increasing independence.


### Strategies for Promoting Independence


1. **Encourage Decision-Making:** Empower your teen to make choices within the framework of established boundaries. This can range from everyday decisions—such as selecting their outfit or choosing extracurricular activities—to more significant issues, like managing their academic workload. Providing them with opportunities to make age-appropriate decisions fosters critical thinking and confidence.


2. **Support Individual Goals and Interests:** Take an active interest in your teen’s passions and aspirations. Engage them in conversations about their ambitions, whether they pertain to academics, sports, or creative pursuits. Help them set attainable goals and celebrate their accomplishments, no matter how small. This positive reinforcement not only boosts their self-esteem but also reinforces their motivation to explore their interests independently.


3. **Create Safe Spaces for Expression:** Cultivate an environment where your teen feels comfortable sharing their thoughts and emotions without fear of judgment. Actively listen to their concerns, and validate their feelings, making it clear that their opinions matter. This open dialogue encourages emotional expression and reinforces their belief in their autonomy.


4. **Teach Problem-Solving Skills:** Equip your teen with effective problem-solving abilities by guiding them through real-life scenarios. Discuss various situations they may encounter and brainstorm potential solutions together. This collaborative problem-solving process not only enhances their critical thinking skills but also prepares them to navigate challenges independently.


## Balancing Boundaries and Autonomy -- Achieving a harmonious balance between setting boundaries and promoting autonomy requires ongoing dialogue and patience. Here are some additional tips for maintaining this crucial balance:


- **Regular Check-Ins:** Establish routine discussions to assess your teen’s feelings about the boundaries in place. Use these moments to adjust expectations as necessary and reinforce your commitment to their well-being and growth.


- **Model Positive Behavior:** Serve as a role model by demonstrating healthy boundary-setting and responsible decision-making in your own life. Your behavior can serve as a powerful example of how to manage independence within defined limits.


- **Maintain Open Communication:** Encourage your teen to communicate openly about their feelings regarding the boundaries you set. Establishing this practice can help mitigate misunderstandings and foster a deeper sense of trust between you.


- **Seek Professional Guidance if Needed:** If you encounter persistent challenges, consider consulting a mental health professional specializing in adolescent behavior. They can provide tailored strategies and insights that benefit both you and your teen, enhancing your efforts to foster independence within a framework of appropriate boundaries.


The science of rebellion in adolescence is multifaceted and must be viewed through the lens of the developmental, psychological, and social factors at play. Recognizing that acts of defiance often serve as crucial milestones in an adolescent's journey toward maturity can empower parents, educators, and caregivers to respond with empathy and understanding. By fostering open lines of communication, encouraging autonomy, and nurturing a supportive environment, adults can help steer rebellious behavior toward growth and self-discovery. Understanding rebellion not only enlightens the experience of navigating adolescence but also enriches relationships, ultimately contributing to the emergence of resilient, independent young adults better equipped to face the world beyond their teenage years.


Resources for parents of children and teens on the autism spectrum:
 
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Teens and Sexual Promiscuity

"Why do younger teenagers nowadays start having sex in the first place? How do I even approach this topic with my daughter? She just says that 'everyone does it -- it's no big deal'. When I was a teenager, I would never even think about having sex with my boyfriend at the time. I guess this shows how old I am."

The topic of sexuality and teens often makes moms and dads - and adolescents - uncomfortable. It can be difficult to even broach the subject of sexuality, and even more difficult should the mother or father suspect their teenager is sexually promiscuous. 
 
Few moms and dads want to confront the issues of sexual promiscuity or inappropriate sexual behavior in their kids, yet avoiding such behavioral problems can be as risky as the behaviors themselves. Not only does sexual promiscuity cause serious health risks to your teenager, it can damage self-esteem and emotional health as well.

Adolescents often partake in risk-taking behaviors. This seems to be a common theme among teens, but it can become a serious issue in troubled teens. Sex may become an outlet for a struggling adolescent's frustrations, much in the same way drugs and alcohol serve as an outlet. In this way, sex becomes a drug, a way to escape feelings and emotional confusion. However, as with any drug, there is a backlash. Any adolescent who is acting out sexually will begin to feel a diminished sense of value and self-esteem.

In some cases, sex can be used as a weapon or defense. A teen might see promiscuous sex as a way of showing the parent that he or she is "free," a grown-up, someone who can "do whatever" they want to do. Allowing a teenager to continue to see sex in such an emotionally immature and self-destructive manner can lead to long-term problems with intimate relationships.

Environment, age of partner and perceived family support may affect young people's decisions to have sex. While the media bombards us with alarming statistics about the number of teenagers having sex, few reports shed light on what might encourage teens to become sexually active in the first place. Three studies offer some insight into sexually active teens: environment, age of partner and perceived family support may affect young people's decisions to have sex.

In a study presented at a meeting of the American Public Health Association (APHA), researchers at the University of Kentucky followed 950 teenagers at 17 high schools in Kentucky and Ohio from 9th to 11th grades. They found evidence that teens who have intercourse tend to think their friends are too, even if they're not. "You're 2.5 times more likely to have sex by the 9th grade if you think your friends are having sex -- whether or not they really are," says Katharine Atwood, assistant professor at the Kentucky School of Public Health. 
 
 
Plus, teens tended to overestimate how many of their friends were sexually active. Only 33 percent of kids in the study had had sex by the 9th grade, but 31 percent said that most or all of their friends had had sex. "If you can persuade them that fewer are having sex than they think," she says, "that can have a significant impact on their behavior."

Among young girls, a partner's age is a risk factor for sexual activity. "The younger the girl is at the age of first intercourse, the more likely she is to have a much older partner," says Harold Leitenberg, Ph.D., a professor of psychology at the University of Vermont. His study, published in the Archives of Sexual Behavior, found that of 4,201 girls in 8th through 12th grades, those who lost their virginity between ages 11 and 12 tended to have partners five or more years older. 
 
For girls who had sex later in adolescence, the partner's age disparity was much smaller. Early sexual initiation was also associated with a number of behavioral problems. "Ignoring the age of the partners, the earlier a girl was when she first had intercourse, the greater her risk of suicide attempts, alcohol use, drug abuse, truancy and pregnancy," Leitenberg says.

The good news is that while teen sex may not be wholly preventable, the health risks it involves can be reduced through communication within the family. More research presented at the APHA meeting showed that frequent parent-child discussions about sex and its dangers may prevent teenagers from engaging in risky sexual behavior. 
 
Researchers at Emory University questioned 522 sexually active African-American adolescents about the openness and support that their families provided. Adolescents who felt that their families were more supportive were less likely to have unprotected sex, and thus were at a lesser risk for pregnancy and disease.

==> My Out-of-Control Teen: Help for Parents
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"Discipline Tips" for Troubled Teens

If you are feeling fed-up with your teen’s behavior, you’re not the only one. Surprisingly, your troubled teen may be feeling just as fed-up with her behavior. A hostile teenager’s violent acts do not empower her, but leaves her feeling like she has little or no control over herself.

The period of adolescence hurtles a number of mental and physical changes at your teenager. If she has a strong foundation, which comes from your set rules and structure at home, then you can expect that she will be able to deal with these changes more easily and possibly never have to enter into a stage of hostility. If you do not provide a set structure for her to latch on to, then it is like she is plunging through fast-paced adolescence without a seat belt.

You may have noticed that as your youngster has grown from a toddler in her terrible twos to a teenager equipped with mood swings, applicable discipline has been more difficult to enforce.

By the time they reach the early teens, they might not care anymore if they get denied dessert after dinner or not. Nonetheless, there are still some applicable consequences, which may prove useful in disciplining your troubled teen. Here are just a few to get you started:

1. Allowance— The power of money can indeed be a useful tool for a mom/dad. Denying allowance as a consequence of defiant behavior can be utilized as well as giving bonuses when good actions are recognized.

2. Clothing— The way your teen dresses is a big part of his/her expression of individuality. By forcing certain types of clothing on them (for example khaki pants instead of grunge leather), you may prompt them to act in a particular way which is to your liking/approval.

3. Freedom— When your teen displays his maturity and responsibility, you may choose to respond with the opposite consequence and reward his positive actions with more freedom. By just making his curfew time an hour later than usual, you can encourage your youngster to keep at it with his display of responsible behavior. By showing them that you recognize that they are a youngster growing into an adult, you will motivate a sense of positive growth.

4. Grounding your Youngster— Taking away some of your teen’s freedom (like not letting them go out with friends on Friday night) may be just what they need to wake up and recognize that their behavior has been unacceptable.
 

5. Material Things— A teen’s possessions can be of dear importance to her. By taking away certain items of significance, you can attempt to one’s control behavior.

6. Phone Privileges— A teenager’s peers are one of his main priorities. When you deny him phone privileges, you can expect results as this is not just a penalty they can easily ignore.

7. Time Together— Sometimes what a troubled teenager really craves for inside is just some quality time with a mom/dad. The warmth of care from a parent to his youngster has genuine beneficial effects on a teenager’s behavior.

8. Transportation— As soon as your youngster is old enough to have a student permit, his use of wheels is of prime importance to him. By restraining him from using the family car or making him use public transportation instead, you may have a firm hold over his behavior.

9. Trust— You must show your youngster the significance of a bond of trust between mom/dad and teen. When he commits a mistake which leads to a loss of trust on your part, then it would prove beneficial to think up possible ways or deeds he can do in order to gain your trust again.

10. Your Presence—Teens care a lot about their image and a mom/dad’s constant presence can be exactly what can prompt them to shape up.

If your teen’s mood swings control the entire atmosphere of your family, then you may be feeling at your teenager’s mercy. It is definitely difficult to deal with a hostile teenager, but parents must not be off in one corner feeling sorry for themselves because their efforts go by unnoticed. This is the time when your efforts should double, triple even, if your initial efforts do not take effect on your troubled teenager.

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Parents' Troubleshooting Guide for Teen Behavior Issues

Is your adolescent rebelling, defying your curfew, or hanging out with questionable kids? Here's how to nip behavior problems in the bud:

To be fair, no one has ever pretended that parenting an adolescent was going to be easy. Still, until your own kids reach that stage, it's tempting to believe your family will be immune to teen behavior problems. No, you tell yourself, your adolescent will never talk back, stay out too late or pierce her eyebrow. Dream on...

Adolescents are basically hard-wired to butt heads with their moms and dads. Adolescence is a time of rapid change for kids both physically and cognitively. It's the task of the adolescent to fire their moms and dads and then re-hire them years later, but as consultants rather than managers. But that doesn't mean you have to take it lying down. With the right approach, you can troubleshoot the following teen behavior problems in a relatively civilized fashion.

Behavior Problem 1:

Your Teen Seems To Hate You—

One minute your sweet youngster is begging you to come on the class trip or to lie down with her while she falls asleep. Then, seemingly overnight, she starts treating you like dirt, discounting everything you say and snickering at your suggestions. If you look closely, you'll see that you've been through this before, when she was a toddler -- only instead of shouting "no!" like a two-year-old would, an adolescent simply rolls her eyes in disgust.

It's so hard for moms and dads when this happens. But part of adolescence is about separating and individuating, and many kids need to reject their moms and dads in order to find their own identities. Teens focus on their friends more than on their families, which is normal too.


Your Solution—

Sometimes moms and dads feel so hurt by their teens' treatment that they respond by returning the rejection -- which is a mistake. Adolescents know that they still need their moms and dads even if they can't admit it. The roller-coaster they put you on is also the one they're feeling internally. As the parent, you need to stay calm and try to weather this teenage rebellion phase, which usually passes by the time a youngster is 16 or 17.

But no one's saying your teen should be allowed to be truly nasty or to curse at you. When this happens, you have to enforce basic behavior standards. One solution is the good, old-fashioned approach of: "If you can't say something nice, don't say anything at all." By letting your adolescent know that you're here for him no matter what, you make it more likely that he'll let down his guard and confide in you once in a while, which is a rare treat.

Behavior Problem 2:

Communication Devices Rule Their Lives—

It's ironic that teenage forms of communication like IM-ing, text-messaging and talking on cell phones make them less communicative, at least with the people they live with. In today's world, though, forbidding all use of electronic devices is not only unrealistic, but unkind. Being networked with their friends is critical to most teens.

Your Solution—

Look at the big picture. If your youngster is functioning well in school, doing his chores at home and not completely retreating from family life, it's probably best to "lay off." It's also OK to set reasonable limits, such as no "texting" or cell phone calls during dinner. Some moms and dads prefer not to let teens have computers in their rooms, since it makes it harder to supervise computer usage, and this is perfectly reasonable. Many experts also suggest establishing a rule that the computer has to be off at least one hour before bedtime, as a way to ensure that teens get more sleep.

One good way to limit how many minutes your teen spends talking on his cell and texting: Require him to pay his own cell phone bills. And do your best to monitor what your youngster does when he's online, particularly if he is using networking sites like Facebook. You still own the home and computer -- so check into parental Internet controls and software to monitor use of any questionable web sites.

Behavior Problem 3:

Staying Out Too Late—

It's 10:30 p.m. and you told your daughter to be home by 10 p.m. Why does she ignore your curfew again and again? Part of what teens do is test limits. But the fact is that they actually want limits, so moms and dads need to keep setting them.

Your Solution—

Do some research before insisting that your youngster respect your curfew because it's possible that yours is unreasonable. Call a few parents of your teen's friends and find out when they expect their kids home. I suggest giving kids a 10-minute grace period, and if they defy that, to set consequences -- such as no going out at night for a week.


If it seems like your youngster is staying out late because she's up to no good, or doesn't feel happy at home, then you need to talk with her and figure out what might be going on. However, if your curfew is in line with what what's typical in your teen's crowd, then it's time to set consequences and then enforce them if your teen continues to break your rules. When you make a rule, you have to mean it. You can't bluff adolescents -- they will always call you on it.

Behavior Problem 4:

Hanging Out with Kids You Don't Like—

You wince every time your son blasts through the front door with his greasy-haired, noisy buddies. Should you suck it up, or say something?

Your Solution—

Kids can wear weird clothes, pierce their lips, act rudely and still be decent kids. Moms and dads should hold off on criticizing something as superficial as fashion in their kids' friends. Adolescents are so attached to their friends that it's like criticizing them directly.

On the other hand, if you know that your youngster has taken up with a group of troubled teens who skip school and do drugs, a talk is in order. Without putting him on the defensive, tell your youngster you're concerned about who he's hanging out with and that you're worried he's doing drugs. While you can't forbid your youngster to hang around with certain kids, you can intervene and try to nip dangerous behaviors in the bud. Don't be afraid to ask for professional help about hanging out with a crowd engaged in negative behavior. Counseling or family therapy can help.

Behavior Problem 5:

Everything's a Drama—

Every little thing seems to set your daughter off lately, and the more you try to help, the more she sobs or shouts or slams the door. Part of being an adolescent is feeling things intensely, so what may seem like no big deal to you is hugely important to her.

Your Solution—

Moms and dads tend to trivialize the importance of things in adolescents' lives. What happens is that kids feel misunderstood, and eventually they will stop telling you anything. Right now it is the most important thing in the world that her best friend is flirting with her boyfriend, and you need to take it seriously.

Don't offer advice, disparage her friends or try to minimize it by saying that one day she'll see how silly high school romances are. Just listen and sympathize. And put yourself in her position -- because, after all, you were once there yourself.

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Brother and Sister Hate One Another: Parenting Tips for Sibling Rivalry

Question:

“I have a 14 year our daughter who is a basket of nerves. My son and she HATE each other. He knows exactly how to push her buttons and she gets so upset she usually just explodes in anger followed by tears. When she is upset there is no reasoning with her until she calms down. I can almost see the ‘excitement’ in my son’s eyes when he makes her cry. She is so vulnerable right now. He knows she is very aware of her figure and looks, so he is constantly calling her fat (although she is not fat at all). She then comes back at him with retard and why don’t we ‘send him away’. I fear what this is doing to her self-esteem and emotional needs.”

Answer:

Fighting among siblings is really a problem now with the kids being off school for this extended period of time due to the coronavirus issue. Moms of adolescents may be troubled by the amount of fighting, both verbal and physical, that is going on. This is a common problem in homes with teens, and one many moms find particularly difficult and upsetting. One mother said, "They are constantly bickering and yelling. There's no peace in the house anymore. They won't listen to me, and nothing I do seems to have any effect on them. Why do they hate each other so?"

If parents experience these kinds of problems and concerns, it may help if they try to gain a better understanding of sibling battles and then develop a plan for dealing with them in their home. In this society, people have the expectation that they will love and get along well with everyone in their family. They always expect to feel positive toward their parents, brothers, sisters, spouses and children. Most people, however, have at least some times when they don't feel very loving toward each other.

Relationships within a family are close, both emotionally and physically, and very intense. When the television show parents have been looking forward to is being drowned out by the cheerleading practice in the basement, or when the turkey leg they were saving for a snack is missing from the refrigerator, or when their spouse is gleefully telling a crowd of friends how they dented the car fender, they are not likely to feel loving. Because they are so close, family members have a greater power than anyone else to make other members feel angry, sad, confused -- and loving. This is just as true for kids and teens as it is for grown-ups.

==> My Out-of-Control Teen: Help for Parents

Most siblings have probably been good friends - and good enemies - as they have grown. Having a sibling provides an opportunity to learn to get along with others. Especially when siblings are younger, they may fight bitterly, but they will probably be playing together again an hour later. For example, a youngster will say something hateful to a sibling, knowing full well they will still be siblings and friends when the fight is over. If the same thing was said to a playmate outside the family, that playmate might take his or her marbles and go home for good. Thus, kids learn from relationships with siblings just how certain words or actions will affect another person without the fear of losing the person's friendship.

Siblings fight for a number of reasons:
  • They fight because they are growing up in a competitive society that teaches them that to win is to be better: "I saw it first." "I beat you to the water."
  • They fight because they are jealous: "He got a new bike. I didn't. They must love him more than they love me." 
  • They fight because they want a parent's attention, and the parent has only so much time, attention and patience to give. 
  • They fight over ordinary teasing, which is a way of testing the effects of behavior and words on another person: "He called me a _____" … "But she called me a _____ first."

Kids need not weeks or months, but years to learn some of the socially approved ways to behave in relationships. Lessons about jealousy, competition, sharing and kindness are difficult to learn, and, indeed, some grown-ups still haven't learned them. Teens fight for the same reasons younger kids fight. But teens are bigger, louder and better equipped physically and intellectually to hurt - and be hurt - by words and actions.

From a mother's point of view, they "ought" to be old enough to stop that kind of behavior. What moms may forget is that teens are under pressure from many different directions. Physical and emotional changes - and changes in thinking - cause pressures, as do changing relationships with parents and peers. 

Adolescents may be concerned about real or imagined problems. They feel pressure about the future as adults and about learning to be an adult. In many ways, adolescents are in greater need than ever for parental love, attention and concern, and for a belief that they are as good as their siblings. A teenager may not recognize these needs, or may be too embarrassed to express them verbally, so fighting with siblings as a way to get parental attention may actually increase in adolescence. In truth, siblings don't really hate each other, at least not all the time. As kids mature and learn to control their energies and anxieties, chances are they will be good friends.

Moms and dads can recognize the reasons for the fighting and make up their minds that they will not tolerate it. It's not easy to stick to that resolution! However, many parents have found that sticking to that resolution is the most important factor in bringing peace to their home. Parents should tell their teens that while it's normal to have disagreements, the constant fighting upsets them and they value peace at home. They can say they will no longer be the judge and jury over the siblings' disputes, and they will not stand for it! Then, they must stand by the resolution.

One mom reported that every time a fight started, she would say to her teens, "You're fighting. I'm leaving." And then she would go out to work in the yard or take a drive or run an errand -- but she simply walked away from the fighting. Another mom used a similar tactic. When the fighting began, she said, "Call me when it's over." Then she went to her bedroom, slamming the door to emphasize her point. Another parent made his teenagers leave the house when they began fighting.

In each of these cases, the parents demonstrated that fighting would not get their attention and they would not get involved in the fight. Other parents have had success in imposing penalties for fighting (e.g., fines deducted from allowances, a certain amount of grounding for each fighter, etc.). These parents are showing their teenagers the cost of fighting is higher than the reward. Whatever tactic moms and dads use, if they are consistent and stick to their guns, they will almost certainly be successful in reducing the amount of fighting between their kids.

==> My Out-of-Control Teen: Help for Parents

Living with fighting siblings is not pleasant. If parents can remain calm in the face of battling adolescents, if they can retain their sense of humor, and if they put up a determined and united front, they will find the war in their living room will end before long.

As a parent, do you:
  • Avoid initiating competition among your kids?
  • Make sure older kids are not usually forced to give in to younger ones because "he's little" or "she doesn't know better?" 
  • Believe there can be something good in sibling fighting? 
  • Make sure your teens realize they are each unique and have a special set of strengths? 
  • Praise your teenagers for being who they are, not just for what they can do? 
  • Realize teens and younger kids need to be given the right to decide not to share at least some of the time? 
  • Recognize that each youngster is different? 
  • Set aside some time to be alone with each youngster? 
  • Talk to your teens about their fighting?

Here’s some more tips:
  1. Be available to listen patiently to the problem and control your emotions. Typically, parents have more insight into solving a problem, so give your child positive suggestions she can use to work the problem out with her sibling.
  2. Don't intervene, but do give some guidance.
  3. Don't take sides -- remain neutral.
  4. Encourage adolescents to work out issues constructively.
  5. Do not allow aggressive behavior (e.g., hitting, pushing, etc.).
  6. Express to each of your kids that you care for each of them as individuals and love them unconditionally.
  7. Give them the opportunity to work out their problems on their own.
  8. Help enforce the rules by outlining consequences when rules are broken. 
  9. Help them recognize each other's individuality. 
  10. Insist that they try to cooperate first. 
  11. Overcome your own competitive nature. 
  12. Share an interest in their activities. 
  13. Spend time with them individually. 
  14. Teach your kids good communication techniques, problem solving skills, and the importance of compromise.

 

==> My Out-of-Control Teen: Help for Parents
By

5 Teen Behavior Problems & Their Solutions

Is your kid rebelling, defying your curfew, or hanging out with questionable kids? Here's how to nip behavior problems in the bud. To be fair, no one has ever pretended that parenting a kid was going to be easy. Still, until your own kids reach that stage, it's tempting to believe your family will be immune to teen behavior problems. No, you tell yourself, your kid will never talk back, stay out too late or pierce her eyebrow.

Dream on...

Adolescents are basically hard-wired to butt heads with their moms & dads, says Stuart Goldman, MD, director of psychiatric education at Children's Hospital in Boston. "Adolescence is a time of rapid change for kids both physically and cognitively," he explains. "It's the task of the kid to fire their moms & dads and then re-hire them years later, but as consultants rather than managers."

But that doesn't mean you have to take it lying down. With the right approach, you can troubleshoot the following teen behavior problems in a relatively civilized fashion.

Teen Behavior Problem 1: Your Teen Seems To Hate You

One minute your sweet child is begging you to come on the class trip or to lie down with her while she falls asleep. Then, seemingly overnight, she starts treating you like dirt, discounting everything you say and snickering at your suggestions. If you look closely, you'll see that you've been through this before, when she was a toddler -- only instead of shouting "no!" like a two-year-old would, a kid simply rolls her eyes in disgust.

"It's so hard for moms & dads when this happens," says Nadine Kaslow, PhD, a psychologist specializing in kids and families at Emory University in Atlanta. "But part of adolescence is about separating and individuating, and many kids need to reject their moms & dads in order to find their own identities." Teens focus on their friends more than on their families, which is normal too.

Parent’s solution—

Sometimes moms & dads feel so hurt by their teens' treatment that they respond by returning the rejection -- which is a mistake. "Adolescents know that they still need their moms & dads even if they can't admit it," says Goldman. "The roller-coaster they put you on is also the one they're feeling internally." As the parent, you need to stay calm and try to weather this teenage rebellion phase, which usually passes by the time a child is 16 or 17.

But no one's saying your teen should be allowed to be truly nasty or to curse at you; when this happens, you have to enforce basic behavior standards. One solution is the good, old-fashioned approach of: "If you can't say something nice, don't say anything at all." By letting your kid know that you're here for him no matter what, you make it more likely that he'll let down his guard and confide in you once in a while, which is a rare treat.

==> My Out-of-Control Teen: Help for Parents

Teen Behavior Problem 2: Communication Devices Rule Their Lives

It's ironic that teenage forms of communication like IM-ing, text-messaging and talking on cell phones make them less communicative, at least with the people they live with. In today's world, though, forbidding all use of electronic devices is not only unrealistic, but unkind. "Being networked with their friends is critical to most teens," says Goldman.

Parent’s solution—

Look at the big picture, advises Susan Bartell, PhD, an adolescent psychologist in New York. If your child is functioning well in school, doing his chores at home and not completely retreating from family life, it's probably best to "lay off." It's also OK to set reasonable limits, such as no "texting" or cell phone calls during dinner. Some moms & dads prefer not to let teens have computers in their rooms, since it makes it harder to supervise computer usage, and this is perfectly reasonable. Many experts also suggest establishing a rule that the computer has to be off at least one hour before bedtime, as a way to ensure that teens get more sleep.

One good way to limit how many minutes your teen spends talking on his cell and texting: Require him to pay his own cell phone bills. And do your best to monitor what your child does when he's online, particularly if he or she is using networking sites like MySpace and Facebook. You still own the home and computer -- so check into parental Internet controls and software to monitor use of any questionable web sites.

Teen Behavior Problem 3: Staying Out Too Late

It's 10:30 p.m. and you told your daughter to be home by 10 p.m. Why does she ignore your curfew again and again?

"Part of what teens do is test limits," explains Goldman. "But the fact is that they actually want limits, so moms & dads need to keep setting them."

Parent’s solution—

Do some research before insisting that your child respect your curfew because it's possible that yours is unreasonable. Call a few of your kids' friends' moms & dads and find out when they expect their kids home. Goldman suggests giving kids a 10-minute grace period, and if they defy that, to set consequences -- such as no going out at night for a week.

If it seems like your child is staying out late because she's up to no good, or doesn't feel happy at home, then you need to talk with her and figure out what might be going on. However, if your curfew is in line with what what's typical in your teen's crowd, then it's time to set consequences and then enforce them if your teen continues to break your rules. When you make a rule, you have to mean it. You can't bluff adolescents -- they will always call you on it.

==> My Out-of-Control Teen: Help for Parents

Teen Behavior Problem 4: Hanging Out with Kids You Don't Like

You wince every time your son traipses through the door with his greasy-haired, noisy buddies. Should you suck it up, or say something?

Parent’s solution--

Kids can wear weird clothes, pierce their lips, act rudely and still be decent kids, says Bartell, who advises moms & dads to hold off on criticizing something as superficial as fashion in their kids' friends. "Adolescents are so attached to their friends that it's like criticizing them directly."

On the other hand, if you know that your child has taken up with a group of troubled teens who skip school and do drugs, a talk is in order. "Without putting him on the defensive, tell your child you're concerned about who he's hanging out with and that you're worried he's doing drugs," says Bartell. While you can't forbid your child to hang around with certain kids, you can intervene and try to nip dangerous behaviors in the bud. Don't be afraid to ask for professional help about hanging out with a crowd engaged in negative behavior. Counseling or family therapy can help.

Teen Behavior Problem 5: Everything's a Drama

Every little thing seems to set your daughter off lately, and the more you try to help, the more she sobs or shouts or slams the door.

Part of being a kid is feeling things intensely, so what may seem like no big deal to you is hugely important to her.

Parent’s solution—

Moms & dads tend to trivialize the importance of things in adolescents' lives, says Bartell: "What happens is that kids feel misunderstood, and eventually they will stop telling you anything. Right now it is the most important thing in the world that her best friend is flirting with her boyfriend, and you need to take it seriously."

Don't offer advice, disparage her friends or try to minimize it by saying that one day she'll see how silly high school romances are. "Just listen and sympathize," says Bartell. And put yourself in her position -- because, after all, you were once there yourself.


 

==> My Out-of-Control Teen: Help for Parents
By

Runaway & Pregnant Daughter

Dear Mark Hutten,
I don't want to alienate my runaway daughter; I don't want to enable her. I haven't seen her since Wednesday morning. She does text me. I can't practice your principles because she's not here to practice them on. I want her to come home at night. When she has the baby, around Thanksgiving, I want to help her raise her and not have her dragging the baby around as she hangs out with whomever. I know where she works, I know approximately where her new lover lives. We own the title on her car. I need specific strategies and approaches, please.
Thank you,
A.
```````````````````
Hi A.,
Runaway teens, seemingly unmanageable, desperate, desolate, lonely AND alone… they run, in one of two directions:
1. Away from something, someone, a bad situation, perceived threat, disciplined unloving and/or abusive, or in more complex cases of troubled teen run-aways a loving home environment where there are for them, in their minds no real future; or maybe in the other direction.
2. Towards something, the unknown, safety, a life where they can live according to their own rules, not answering to anyone else, where they can be independent, make the rules, be their own boss, independence and freedom to do as they please and answer to no-one… the list could go on and on hypothetically speaking.
Teens who run away from home are often crying for attention. Some teens will attempt to run away just once, after an unusually heated argument or situation in the household, and return shortly after. More serious cases, however, happen with teens in extreme emotional turmoil.
Parents also need to be extremely aware of the symptoms, warning signs and dangers of teenage depression. Far too many teens are suffering from this disease and going untreated. Often, runaways feel they have no other choice but to leave their home, and this is in many cases related to their feelings of sadness, anger and frustration due to depression.
Teens who become runaways will have shown symptoms and warning signs prior to running away. Knowing these signs is the first step to prevention; the second is learning how to prevent symptoms all together. Communication is KEY!
Here are concrete prevention tips:
  • Always use direct eye contact when speaking.
  • Anger is difficult to subside. However, it is important to never raise your voice or yell/scream at your teen, especially when they are already doing so. A battle of strength doesn't get anyone anywhere.
  • If both parents are involved in the conversation, it is very important to take turns, rather than gang up on your teen together. Make sure each parent allows time for your teen to speak in between.
  • If your teen is demanding or threatening you, be sure to get professional advice or help from a qualified mental health professional.
  • Keep a calm demeanor and insist that your teen does as well. Do not respond to their anger, but instead, wait until they are calm.
  • Keep in mind that it is possible to agree with your teen, without doing whatever they want you to. For example, you might agree that there are little differences between 17 year-olds and 21 year-olds, but that doesn't mean you agree with having a party serving alcohol at your house.
  • Let's say you are sure you understand your teen's point of view and they understand you understand. If you still don't agree with their statement, tell your teen "I think I understand, but I do not agree. I want to think we can understand each other, but we don't have to agree."
  • Make sure that you comprehend what your teen is saying, and when you do, let them know. Simply stating "I understand" can go a long way to making your teen feel as though you are respecting their feelings and thoughts, as well as taking them in to consideration.
  • NEVER interrupt your teenager when they are speaking or trying to explain their feelings or thoughts. Even if you completely disagree, it is important to wait until they have finished. Keep in mind that just listening and using the words "I understand" does not mean that you agree or will do what they want.
  • Never use threats or dare your teen to run away, even if you think they wouldn't do it.
  • Refrain from using sarcasm or negativity that may come off as disrespect for your teen.
  • Take a break if you get too overwhelmed or upset to continue the conversation with a calm attitude.
  • Talk less, slower, and use fewer words than your teen.
  • Under no circumstances should you use derogatory names, labels or titles such as liar, childish, immature, untrustworthy, cruel, stupid, ignorant, punk, thief or brat. Continue to be respectful of your teen, even if they have been disrespectful to you.
  • When your teen has finished speaking, ask politely if they have anything else they'd like to talk about or share with you.
If your teen runs away—
  • Call every one of your teenagers friends. Talk to their parents first, not the friend. Teenagers tend to stick together and will not always tell you the truth. The parents will tell you if they've heard their child talking to yours on the phone and it will also alert them to watch for what their child is doing.
  • Call your local Juvenile Detention Officer and ask for their help in finding out your rights concerning what you may or may not do if you find your child yourself.
  • Call your local television stations. Many today are more than willing to run stories on missing teens since so many have been lured from home by 'friends' they met online.
  • Check any local weeklies and online community papers; they are usually more than willing to help.
  • Contact your teenager's friends, their parents, and school staff. Express concern and clearly state your willingness to work out any problems that might exist.
  • Do not "storm" a relatively safe place that your child might be staying. If they run out the back door you'll have no idea where they are. They might also run to a less safe harbor.
  • Do not threaten the school, friends, or parents. These people may be potential allies. They are the most likely to help if they understand, that you are willing to listen to your child and be open to other perspectives. Even though you're very worried, remain calm. Threatening statements or making accusations only reinforces the notion that you are an unreasonable person. If you have reason to believe that specific individuals are harming your child, pass that information onto the police.
  • Go straight to the local authorities, be it police station or sheriff's office. Take with you the flyers you have made up, a copy of the id, color pictures and digital pictures on a floppy. Get in their faces. Do not just make phone calls, be there in person. Drive them nuts until they do something. Make them understand that you are a concerned parent and that you will not let them ignore the fact that YOUR child is missing.
  • If your teenager is gone for over 24 hours, or if you have reason to suspect foul play, call the police.
  • Make sure they list your runaway in the national database.
  • Make sure you follow up and stay in touch with parents and the police. They are your best bet in finding your child and bringing them home.
  • Make up one-page flyers that have a clear picture of your child's face and all information you have. Height, weight, age, last seen, etc.
  • Post your flyers everywhere kids meet. Phone booths, soda machines, local hangouts, grocery stores, anywhere and everywhere that will let you.
  • Put out the word asking that your teenager check in, just to let you know they are safe. You may want to offer an alternative contact of an adult you both know and trust.
  • When you get home, call your local paper and ask if they will run a description and picture of your child. Tell them you will either bring them a flyer or email the information. Whichever option they prefer. Beg if you have to.
Regarding teen runaways, know that:
· 40% of runaways return home at their own initiative
· 50% stay within 1-10 miles of home
· 60% percent of runaway episodes last 1-3 days
· Forcing a child to come home without resolving the problem is likely to result in another runaway incident.
· The majority of teenagers who run do so because of a problem they perceive to be unsolvable
I hope this helps,
Mark
My Out-of-Control Teen
By

Parenting Troubled Teen Girls: 30 Tips for Parents

The teen years for girls are a period of real danger. Girls entering puberty often face a "crisis in confidence" which makes them vulnerable to risky behavior, and these bad choices can have devastating lifelong consequences. They are confronted with drugs, peer pressure, sex, dating, bullying and more.

Teen girls encounter more "stressors" in life, especially in their interpersonal relationships, than teen boys, and they react more strongly to those pressures, accounting in part for their higher levels of depression. The best way to help your troubled teen girl is to intervene as soon as you sense something is wrong.

Here are some important tips for raising teen girls:

1. Aim at building and maintaining strong family relationships, especially between daughters and fathers. While teen girls may rebel against this, a close-knit family is a strong support structure in times of need.

2. Allow teen girls to express themselves within reason and don’t take everything personally. It is not good to repress emotion and by occasionally overstepping boundaries, girls will get a feel for what is appropriate.

3. Ask your daughter's teachers and school staff for an update on her. If they are seeing the same behaviors that you are, it's sign that your teen girl is in trouble. If they tell you her grades are slipping, she's skipping class or becoming aggressive, you should be concerned. This is also important information to gather if you're going to take your daughter to therapy.

4. Be patient. It is very important not to lose your cool every time your daughter makes a mistake or goes wayward. Remember, patience and perseverance pays. Learn to give your teen girl some time to open up. Spend some quality time with her. Give her the freedom to approach you at anytime of the day. Once this is done, your daughter would discuss with you every time she is in a dilemma.

5. Define the problem. It's important to determine the source of your daughter's behavior. Although the teen years are a time of great flux, a complete behavioral change is not a normal facet of adolescence. If your daughter seems to have done a complete 180-degree personality change, it's important to determine why. There usually is a reason.

6. Discuss sex. This might be a little awkward for you, but it is very important to discuss everything related to sex with your daughter. With virginity not a big thing for the new generation, make sure your daughter realizes the need to be careful with her sexuality and the matters relating to sex. Ensure that she knows what is right and what is wrong, when it comes to sexual intimacy between a boy and a girl. Let her see the advantages of remaining a virgin. If you don’t talk about sex, she will gather information from the Internet and uneducated peers, which may lead to bad choices.

7. Don't feel you have to defend yourself. Your teen daughter may accuse you of things that are not true, say things that are hurtful or exaggerate situations. As the parent, you do not need to help them rationalize these things during an emotional moment. Likely your teen girl is not going to be able to hear what you are even saying, and if she is able to hear it, she will likely not be able to effectively process it. If you feel it is important to explain yourself (and often time it is not) then it is better to wait and do this during a time when emotions are under control.

8. Encourage daughters to set goals in life and as far as possible, model the balance between family and work.

9. Engage in family therapy. If your teenage daughter is abusive, whether you know it or not, it's affecting every member of your household. You'll want to involve everyone in therapy to deal with this issue.

10. Engage teen daughters in discussions about pop culture and advertising. Ask their opinion on the latest trends and whether she thinks they are healthy.

11. Find your teenage daughter a mentor that can help her weather the rocky teen years. Even if you feel as though you have a fairly open relationship with your teen girl, some things she simply cannot communicate to you. Whether it's a relative, a mentor from a non-profit organization or a friend of the family, allowing your teen girl to talk to someone without feeling hurt or jealous can help her talk her feelings and emotions out.

12. Get individual therapy for your daughter and any other family members greatly affected by the abuse. Parents of abusive teens can usually benefit from individual therapy or couples therapy as well, because it's extremely difficult to deal with this type of situation every day.

13. Give space. Make sure not to be too nosy. Remember, your daughter needs some personal space and that she would not like you to interfere and be intrusive about every small thing in her life. Give her the space she wants, but do not let her totally loose. A little bit of restriction and a little bit of freedom will ensure a balanced lifestyle for her.

14. Help teenage daughters to reach their full potential. This can be done by encouraging interests and providing opportunities and training in those areas. Teach them independence and allow them to make decisions and learn from mistakes. Help her to find a path by asking her what her goals are. Troubled teens are often those that lack direction. Perhaps your teenage daughter hasn't thought about her future and chooses activities with short-sightedness. Help your daughter define the future and register her in activities and classes that will help to get her there and help to keep her out of trouble.

15. If your daughter is using drugs, she's probably not going to admit it. In fact, she'll probably try to hide it at all costs and make excuses to cover it up. If you want to know if your daughter is using, drug test her. Drug-testing kits are available at most local drug stores; you also can take her to her primary care physician to get tested. Drug tests aren't always reliable, because teens have ways of messing with them such as putting water in the test instead of urine. What your daughter and the therapist discuss is going to be confidential, which means the therapist will not be able to tell you anything your daughter has told her. However, if your daughter informs the therapist that she is in danger, then the therapist is mandated to let you know. For example, the therapist will tell you if your daughter is being abused, is suicidal or is using dangerous amounts of drugs.

16. Know what matters. It's important to keep your priorities intact during your daughter's struggles. If your daughter is dealing with larger emotional, social or psychological problems, it's probably not in anyone's best interest to nitpick over a messy room or poor grades. In this case, save your energy for the more important battles.

17. Listen and acknowledge. Make time to talk to your troubled daughter. Arrange a time and a safe, neutral place to draw your daughter out without too much pressure. This could be while driving in the car, watching a show or over dinner. Ask how things have been lately, and listen without lecturing, rebuttals or dismissing concerns. Instead, acknowledge and validate your daughter's concerns and fears. Let her know they are normal, and you want to talk about them. Open the lines of communication between you so you can better understand how she is feeling. Listen to complaints and woes, but don’t try and fix everything. It is more helpful to listen in an understanding manner to allow your daughter to come to her own conclusions.

18. Offer positive feedback so your daughter can count on your for a self-esteem boost. When your daughter acts up, it can be tempting to overreact and blow up at the situation, doling out harsh consequences and even harsher words. But a teen girl will see your reactions as typical and use them to fuel and validate her bad behavior. Before you say anything negative to your daughter, make sure it's prefaced by something positive. You'll likely simultaneously surprise her and let her know that she has worth in your eyes.

19. Open the lines of communication so that your daughter knows that they are available. You may be willing to talk, but your teen daughter doesn't feel comfortable opening up to you. Wait until you're in a casual setting; ask her open-ended questions about her life at school, her social life and her romantic life. She may be generally unreceptive at first, but you're letting her know that talking is OK, and you're available when she needs to vent.

20. Provide a sounding board for your daughter. Although teens often seek autonomy and independence from their parents, they still need to feel loved, respected and understood. Talk to your teen girl about the things she's dealing with at school, her friends, and the pressures she might encounter. Let her know you're there for her as a safe and unwavering source of support. This will make her less likely to seek out approval and support from questionable sources.

21. Put yourself in your daughter’s position when trying to understand what seems to be an unreasonable request. Find out what motivated her to ask for such a thing.

22. Remain calm. This can be very difficult - especially if your daughter is yelling at your or saying hurtful things. However, if you also become extremely emotional, you will likely not have a productive interaction and you may end up feeling bad that you said things you later regret. Speaking in an even, calm voice often results in the other person lowering their voice and calming down.

23. Say "No". Too often parents sabotage their own efforts by saying "yes" too freely. Whether you don't have the energy for a fight or you simply don't care, saying "yes" too often can give your teenager too much freedom. Even if your daughter rebels, saying "no" lays the ground rules, especially if your daughter is dealing with drug or alcohol abuse. Learn to say "no" to your daughter when she begs you for money, the car or a late curfew. Be consistent and firm so your daughter knows what to expect.

24. Set and maintain boundaries in connection with activities such as drinking, driving, drugs, sex, curfews and computer use. Set clear consequences for breaking the rules and carry these through.

25. Stay involved with your daughter’s education, no matter what her level of ability, and guide her into wise subject choices according to her gifts.

26. Take space. If you feel yourself ready to blow, there is no reason why you cannot take space for yourself. A lot of parents find that going into the bathroom is the best way to do this (although each person should do what works best for them). Whether you go to take a shower or bath or just pretend you need to be in there doing something, often times this gives both the parent and the teenager a "cool off period" and prevents situations from escalating further. Teenagers most often will not bother others when they are in the bathroom with the door closed.

27. Talk to your daughter about what you're seeing and why you're concerned about her. More than likely she'll blow it off and say that you're worrying for nothing and she's fine. Most teenagers don't admit they need help to their parents.

28. Teach your teenage daughter calming techniques during non-emotional times. It is often helpful for parents to talk to their daughters about ways of remaining calmer during times when things are going well. Many parents come up with plans for their teenage daughters where they can ask to be left alone for ten minutes to listen to music and calm down before continuing the conversation. Other parents have worked with their daughters on deep breathing, counting to 10, writing down how they are feeling first before yelling it, etc. These can all be effective if discussed and reviewed during non-emotional times. You know your teen daughter the best and can likely help her find a technique or a couple techniques that will work for her.

29. Use positively discipline. Your troubled daughter expects that you'll yell and discipline when she does something you don't approve of. But positive discipline can be just as effective with teenagers who think they've got you figured out. Parenting experts recommend using positive discipline to teach teens the value of compliments and positive reinforcement. Avoid negative statements, and look for the good in your troubled daughter.

30. Validate. Let your daughter know that you understand she is upset (even if you don't understand why) and that you know it must be difficult for her to be that upset. Sometimes just feeling heard can make a very big difference in how your teenager responds to you. You don't need to agree or fully understand, just acknowledge and validate how she is feeling.

==> My Out-of-Control Teen: Help for Parents
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The Science of Rebellion: Understanding the Psychology Behind Teen Defiance and Growth

Adolescence, typically spanning from ages 10 to 19, is a pivotal and transformative stage of development characterized by profound shifts in...