Teen S e x and Promiscuity

My 13 year old daughter is sexually promiscuous. I know she has had sex twice with one boy, one time being in a public toilet. She is not in a relationship with him. I know she has kissed three different boys this week. I cannot watch her 24 hours a day and I think that she will damage herself psychologically is she continues this destructive behavior. She doesn't know that I know all of this, but knows I found out about the sex. Any advice?

Click here for my response...

Motivating Your Child To Do Well In School

"My son was a excellent student in high school used to have awards in Science, Music, and Arts i was so proud as parent and also got high results at GCSE exams mostly A's & A* but since he start college he is under achieving student to the point he failed subjects last year, notice not doing his college work progress report are disappointing, noticed teachers are feed up as i feel the same and today he told me sorry that he is not doing his work my son said to me i do not want to do my work and said i do not know why? My question why my son is feeling this way?"


As young people today are confronted with new and unfamiliar issues when compared with young people in any recent or long-term past, many moms and dads struggle to identify the catalysts or strategies to stimulate and motivate their young people. Today's young people are faced with choices and circumstances their moms and dads didn't face. They live in a world where it requires a security badge to enter a high school…where they compete scholastically with 4.9 G.P.A.s…where classmates cheat using cell phone technology…where world events and economic issues make it scary to contemplate the future. Is it any wonder young people often lack motivation?


As many experts reveal, a loss or lack of motivation in young people is often symptomatic of far greater issues, such as a lack of self-confidence, a lack of esteem, and so forth. To boost young people’ feelings of enthusiasm and drive, moms and dads can consider some expert advice and strategies for support.

Most of the problems of education are problems of motivation...When a youngster is self-motivated, the teacher cannot keep him from learning. Students who lack motivation often display a gap between their abilities and their academic output and effort. While this can appear at a very young age, including many elementary grades and ages, the lack of motivation is most strongly evident as students transition from middle and high school.

As students lose motivation at a young age, their inability to perform and their desire to achieve becomes a learned behavior, as students are labeled as “underachievers,” resulting in a student’s loss of self-esteem and confidence. A highly intelligent teen may be denied entrance into honor classes and urged to take either general or vocational classes because of a lackluster middle school performance. Such a situation easily becomes a self-fulfilling prophecy.

If students lose enthusiasm at a young age, it is imperative that school leaders and moms and dads step in to guide these younger students towards more positive performance early on, as early-intervention can help prevent long-term consequences.

When an adolescent lacks motivation, the end result is often a teen lacking self-confidence, a teen with a bad attitude, or perhaps even a teen with behavior problems. When moms and dads are confronted with issues relating to young people’ behavior and motivation, there are a variety of expert-suggested strategies to help boost students’ performance and attitudes.

Many experts assert that young people are most strongly encouraged and supported when they are forced to motivate themselves. Young people can learn how to motivate themselves by engaging in student clubs, groups, or organizations that foster positive peer influence solutions. For example, some clubs focus on interests that may connect with a teen’s desired future career. In this case, students can determine their interests and goals, and then can simultaneously encounter clearer catalysts that drive their motivation and focus. If a student realizes he/she needs to attend college in order to achieve his/her dream, then the teen may encounter a new self-motivation to strive and succeed in school.


In addition to young people engaging in clubs and activities that stimulate a self-motivation process, there are also many summer camps and teen-based courses (outside of most high school programs) that focus on teaching young people. During such camps, the basics of independent living, such as budgeting, handling a checkbook, obtaining a car loan, finding and maintaining an apartment, using credit wisely, and community participation are taught.

By teaching young people the more important and complex lessons of life after high school, many young people are able to realize how their current choices impact their long-term success. As a result, young people are again able to learn how to self-motivate with the guidance of expert sources and opportunities.

Many public high schools have implemented mentor programs for students, where high-achieving students volunteer to support students who are struggling. Oftentimes these mentors can help fellow young people with homework, or can just serve as a troubled teen’s friend and companion, as a mentor can help a teen to constructively work through problems, discuss issues and pressures that students encounter in and outside of school, and so forth. This avenue is a positive alternative to forcing students to deal with struggles on their own—especially when moms and dads are finding it difficult to connect with their teen.

Moms and dads can also support unmotivated young people by helping their child identify their strengths and abilities. In doing so, moms and dads should simultaneously encourage their teen’s achievements, while supporting their adolescent with enthusiasm and optimism. Adding to this approach, “If we are to motivate adolescents to learn what is in the curriculum, we must honor their learning styles, help them discover their unique abilities, and give them appropriate tools for successful achievement.

Tips for Single Fathers

Most single fathers I know struggle to know where to start in the beginning. What should be first on my list, and how do I even begin to get my arms around the rest? Having talked to a number of single fathers who have successfully negotiated this transition with their children, let me offer the following recommendations…

As adults, we have at least learned some coping mechanisms in our life to deal with change. Often, our children are totally unprepared for having a single father as their primary caregiver. So as you help your children adjust, consider the following suggestions:

• Accept help. Often, as others you love see you struggle, they will ask if they can help. Learn to be a gracious receiver of their offers. Swallow your pride, recognize that you can't do it all, and express gratitude for the help of others.

• Consider early mornings. Once the children are up and around, it’s harder to make time for you. And at night, there are lots of temptations like TV and the computer to distract you. Get up an hour earlier than the children and make time for exercise, reading, getting organized and maybe even some meditation. Investing one early morning hour in yourself can make a marked difference. One of the biggest challenges newly single fathers tell me about is the need to establish new routines when the other adult at home is not there anymore.
 

• Focus on health. Some fathers deal with the stress of this situation by holing up or binge eating. Make sure you don't go there. Make time for exercise, even if you have to do it with one or more of the children. Walk, run, hit the gym—just stay active. And make sure that you eat right. Resist the temptation to subsist on junk food. Keep lots of vegetables in your life.

• Get the children involved. A lot of routine chores are within the capability of the children. Chores like cleaning, sweeping, vacuuming and more are not beyond their skill level if you teach them what you expect. A chore chart can really help with reminding them and keeping them accountable.

• Have laundry days. Trying to get ahead of and keep up with the laundry can be a big task. One new single father I know tossed all of the children' socks and bought 12 matching pairs for each youngster so mating socks became easy. Consider setting aside a couple of days a week for laundry. If your children are a little older, they can do their own with a little training. And if you are not used to separating clothes for washing, ask an experienced laundry-doer for some help. There are not many things more discouraging than having a nice white shirt being suddenly pink because it was washed in the wrong temperature water with the wrong colors.

• Have your own chore chart. One father I know got one of those little binders that hold punched 3 x 5 index cards with dividers for different days of the week. Under the Monday and Thursday tabs, he put cards for vacuuming; under the Saturday tab was a card for cleaning the bathroom. Every day he opened the binder to the right tab and knew what he had to get done that day. Find a simple system and stick to it. It will take a lot of the stress out of these routine duties.

• Make and keep promises. For whatever reason their mom is no longer at home, your kid's trust is likely shaken. Whether mom betrayed them by leaving or whether she died, they will not be very trusting, and, in their mind, for good reason. The best way to build trust with the children is to make and keep promises. Do what you say you will do, and don't make a promise you are not committed to keep. Consistency and honesty will help them find the courage to trust again. Losing a spouse for whatever reason can create all kinds of feelings in a man. And while you now in a very real sense have to be the principle support for the children, you can't be all they need without a little self care.

• Make time for introspection. You will find a need to take a deep look inside and be ready for this new challenge. Get a grip on your feelings. Writing them down in a journal or in a password-protected computer file can really be a good way of looking objectively. Consider your strengths and weaknesses and find ways to compensate for the things you have a hard time with. Get comfortable with yourself and it will go a long way to your healing efforts for yourself and your family.
 

• Show confidence. Children need to see that their father is confident and optimistic about the future. Let them know that you are OK and that with time your family will reach a new level of comfort and routine. Your attitude will make a huge difference in how they feel and cope now and later.

• Talk a lot. Many children will open up and want to talk to father or others about what has happened. Others will clam up or get busy being supportive to suppress their feelings. Your job is to keep them talking and to be a good listener. Encourage them to talk with you—if not with you, create a situation where they can talk to a trusted adult. Sometimes relatives, clergy, adult friends or therapists can help if they won't talk with you. But it is important to help them deal with their feelings and frustrations. Of particular importance is helping them see that the loss of their mother is not their fault.


More single-father tips…

Emotional Issues—

As a new single father, the most important things for you to do are:

1. Get on with your life. Do not spend time trying to figure it out, look forward.

2. If you are in therapy, after you get through the initial panic stage, try to spend some time thinking about what attracted you to someone with personality defects similar to what your wife has, so that you don't make the same mistake again. Another friend said, "If new potential girlfriends don't attend church regularly and say a prayer before meals, you don't want to get involved."

3. Reassure the children that this was not their fault, and that there is nothing they can do to fix it (to get you back with mom).

4. Talk about what has happened, with the children and with your friends. Once you become open and comfortable talking about it, you become more approachable by others, and options to resolve your problems begin to present themselves more readily.

Clothes—

Mornings were real tough in the beginning; "Where's this?", "Where's that?", "This doesn't fit."

Here's what I did to make our clothes issues easier:

1. All the socks went into storage. We went to WalMart and bought twelve pairs of identical socks for each youngster, twelve pairs for the boy and twelve for the girl so no matter what they find, they will match.

2. Be sure to take stuff that wrinkles out of the dryer right AWAY and put it on a hanger. If you do this, you can get away without ironing pants, shirts, etc.
 

3. Clothes are washed every day. This keeps wash from becoming overwhelming, and reduces frustration when things they want to wear are not available. After a while, it becomes easy to fit it into the evening/morning schedule.

4. We pulled all the clothes out of their drawers and spent a few hours sorting them. "What will you wear?" "What won't you wear?" "Why?" Stuff they won't or can't wear goes out. Things they like to wear stays. I did the same thing as for socks for a few shorts, shirts, etc. that were favorites. I went out and bought three of each, so they will always find something that they perceive to be okay to wear. Then I work on variety as they seem open to it.

5. I discovered that the major issue with washing clothes is that they come out of the dryer. Putting them in the washer, then transferring to the dryer is no problem, but when they come out, you have to do something with them. Here is what I do:

o Everything on a hanger goes in a closet where it is easily spotted, not buried in a drawer somewhere.
o My wife used to fold the clothes. I stopped this because it was a lot of work and makes the clothes difficult to find. I put a bar up over the washer dryer, so now anything that comes out of the dryer that can be hung on a hanger gets put on a hanger, including my casual t-shirts, girls outfits bottoms and tops together on a hanger, etc. (I had to buy about 60 plastic hangers).
o The stuff that cannot be hung up (underwear, socks, etc.) goes into a plastic "sorter" box (WalMart again), and the children can put these away in the correct drawers. I labeled the drawers with masking tape so there is a bit of structure there too.

Housework—

My children are old enough to understand and follow a few basic rules. A few that we have that relate to housework are:
  1. Don't do anything that creates more work for other people.
  2. Don't put your hands on the walls.
  3. No dirty dishes in the sink, they always go in the dishwasher.
  4. No food or drink allowed in carpeted areas of the house.

The last one has been really successful for me, because you can analyze many actions and have the children think, "Does this create work for Father or someone else?"

Food—

I may be in better shape than some here, because I have always liked to cook and consider myself good at it, but my children are at a picky stage where they will not eat many things.

1. Go out when you just can't do anything else. I started to make a schedule and plan meals, but I found that for us, it was better just to come home and have multiple choices. Tuna Fish, Pizza, burgers on the grill, salad, all are easy, good and quick to make.

2. On days when there is just not enough time to make a full meal, we have frozen pizza or some such other quick food that they picked out.

3. Similar to what happened with the clothes, we sat down and made a list together of things that the children like to eat and will eat. Then, we go to the store and buy those things. When dinners are made, it is stuff they picked out and have already agreed to eat. We made sure to cover the major food groups, talked about the importance of balanced meals and agreed that they would each take a multi-vitamin every day.

Extra Time—

When do you find time to do these things? Well, I keep the children involved in scouting, church, etc. and use opportunities when they are on trips, visiting with friends, etc. to do major things like mowing the lawn, vacuuming, etc.
 

I now go to bed about 9-9:30PM, not long after the children go because I am so tired.

I have also started getting up at 5AM instead of 6:30 when the children get up. This gives me almost two hours of personal time when I am rested that I use to do personal things (read the paper, smoke a cigar, listen to music, etc.) and sometimes work (bills, cleaning, etc.) I find that the loss of sleep is compensated for by my feeling that things are done, and not hanging over my head. I am a much happier person all day having had some extra relaxation or work time in the morning.

Some of the themes so far that have helped make me more comfortable were:
  1. Accept help from others when offered.
  2. Forget about the wife, she is gone.
  3. I rule the house, it does not rule me. I feel better and less stressed when things are under control and relatively clean. To me, this is worth losing sleep for.
  4. Children like and need structure.
  5. Simplify things that are difficult.
  6. Take some time off to develop your new family "structure" for getting things done. It's unreasonable for anyone to expect you to continue working at the same performance level through an event like this.
  7. Talk about what happened with your children and friends. Children, particularly need the emotional outlet and talking about it helps heal the hurt.
  8. The children can pitch in.
  9. You have to give up some sleep to get things done.

Finally, therapists, counselors, and others have told me that while it is unusual for a wife to leave her children, almost all of these cases are due to depression, alcoholism, or some other severe emotional disorder. In my case it was depression which led to alcohol abuse.

I was encouraged by many people to go to Al-Anon, which is a spin-off of Alcoholics Anonymous and is for people whose lives are affected by someone else's alcohol problem. Their big theme is to stop focusing on the person who is causing you the trouble and start improving your own situation.

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How to Help Your Depressed Teenager

"My 17 y.o. daughter has shutdown (i.e., isolates in her room, doesn't eat dinner with us, hates school, seems very depressed and moody). This has come on the heals of moving to a different city 3 hours away from where she grew up. She's 'lost' all of her friends in the truest sense on the word and frequently says 'I wish I were dead'. But we had to move here due to my husband's work. How can I help in this situation?"

Click here for my response...

Daughter is Sexually Assaulted

Hello Mark:

This is a strange experience. That is, sending a stranger, albeit we believe, a caring stranger such as you, an e-mail.

My wife and I have used your program with our now 14 year old daughter, but not as fully as we could or should have. Nevertheless, we thought we had used our ‘poker faces’, and given ‘consequences’ lectures effectively, and that a real change (with constant and exhausting monitoring) was taking place. We had a real setback a month or so ago, in terms of inappropriate Facebook activities, and had our daughter cancel her Facebook profile and account.

This was disappointing, but again we thought it was one of a series of setbacks that we thought would diminish in severity and with time.

We were thinking a level of real trust was slowly taking hold. We were wrong! Today is Saturday evening. Yesterday evening we found out that our daughter and her only real friend, (according to her), a 15 year old girlfriend whom she has been very close friends with for the last 2 years, were sexually assaulted in August. The 15 year old girl told an older female friend of her mother’s on Wednesday. The older female friend of the mother left a message with the mother, but the mother only replied to her telephone call yesterday.

The police were called yesterday, and a female police officer took private separate statements from the girls yesterday evening. According to the girls, they were scared about the consequences of their telling anyone what had happened. Apparently the girls had first met 3 older men (mid 20’s?) on the beach. They called our daughter’s girlfriend, who obviously had given them her number. A week or so later, the men called to arrange to meet the girls in the city. They picked them up, stopped at a liquor store, and went to the beach. The girls played on the beach and then drank the liquor that was provided to them by the men. The men then took them to a cabin away from the beach. 3 of the men raped our daughter’s girlfriend, and 2 raped our daughter. The men then drove the girls back to the city.
 

We have been told that the major crime unit will be interviewing the girls this coming week, and speaking with us. Our daughter’s girlfriend was reluctant to do so, but revealed that she had the men’s telephone numbers and their supposed names. My daughter told me today that she and her girlfriend have concluded that it was not their fault that they put themselves in such a situation. At this point my wife and I have been supportive, and have tried to be careful not to condemn them. The interesting point is that the girls feel it is our fault, and the girlfriend’s single mother’s fault. That is, because of their previous activities, we have (we thought) been monitoring their activities more closely. They feel that if we had allowed them a freer rein to associate with their peer group friends, that they would not have gotten into a car with 3 older men and gone to the beach with them.

My wife and I are traumatized and confused. I started to look at your material again. Earlier last year, before we had your material, we went to family counselling to help our daughter, and realized it was a waste of time, money, emotional energy, and gave our daughter a chance to twist and tell tales. After I decided to look at your site again, I realized that I had not fully read all of the material. I know it seems easy to label someone, and to give a diagnosis, but the ODD and ADHD are uncannily accurate. My wife and I are basically teetotallers, and have not had trouble with the law.

We are in a quandary as to what to do next. We know that our daughter and her girlfriend will be given psychiatric assessments and counselling in the next coming weeks, along with an investigation as to the real identities of the rapists. Presumably a trial and court case will ensue if the rapists are caught. A few hours ago, my daughter, wife and I had another screaming match totally unrelated to the rape incident. Actually, our whole life with our daughter has been tense and stressful. It has been a combination of temper tantrums and screaming matches. The ‘poker face’ and ‘consequences’ suggestion helps but does not work all of the time. Our marriage has suffered greatly. Our daughter speaks rudely to me, but mostly to my wife, and has said many vicious and cruel things to her. Many times when my wife has cried about our daughter and our family situation, our daughter has sneered and derided her.

It seems that our daughter and her girlfriend feel relieved to tell their story about the rape, and now feel that they can go about their lives the way they used to. Today they are laughing and carrying on as though everything is normal. Our daughter told my wife last night that now she and her girlfriend will be more cautious. That was all.

What an e-mail I am sending to you, and what a surreal experience we have had since last night. My wife and I do not know what to do next. The real ramifications of the rapes will probably not manifest themselves until years later. We are concerned about this and know that this will have to be dealt with at a later time, but at present are more concerned about the here and now. We feel we have been loving and supporting with no condemnation, but know that the root of the problem with our daughter is still there.

We believe your program has a lot of merit, and know that each situation is different. My wife and I (even though I am told that there is always one more ounce of energy left in out reservoirs when we need it) are thoroughly exhausted mentally and physically. We also have an 18 year old son who has suffered along with us. My wife has stated that in order to cope with our daughter, she is going to give her notice to quit work at the end of this year. We know you are not God, but you do have a lot of experience in working with troubled teens. What would you suggest our best course of action to take is?

Sincerely,

A confused and traumatized father and mother on behalf of a confused and troubled teen…

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Teenagers and young adults are the age groups at greatest risk for rape -- especially acquaintance rape. About 50% of rape victims are under 18 years of age when they are victimized. Youths 12-17 are two to three times more likely to be sexually assaulted than adults. Most teenagers who are raped or sexually assaulted are victimized by someone they know.

It can be hard to help a child who's keeping a secret from you. Preteens and teenagers often turn to their friends to discuss deeply personal issues — and, unfortunately, something as serious as rape is no exception.

Perhaps your daughter fears you will get angry, thinking she "brought it on" in some way; perhaps you don't openly discuss sexual issues and she would feel uncomfortable telling you.
 

Whatever the reason, reaching out to your daughter and keeping the lines of communication open is crucial to your relationship. Let your daughter know, often, that you're there to listen and want to know if anyone ever harms her.

Someone who's been raped might feel angered, frightened, numb, degraded, or confused. It's also normal to feel ashamed or embarrassed. Some people withdraw from friends and family. Others don't want to be alone. Some feel depressed, anxious, or nervous.

Sometimes the feelings surrounding rape may show up in physical ways, such as trouble sleeping or eating. It may be hard to concentrate in school or to participate in everyday activities. Experts often refer to these emotions — and their physical side effects — as rape trauma syndrome. The best way to work through them is with professional help.

If your daughter has confided in you that she is the victim of rape, it's important to seek medical care right away. A doctor will need to check for STDs and internal injuries. Even if your daughter doesn't get examined right away, it doesn't mean that she can't get a checkup later. A person can still go to a doctor or local clinic to get checked out for STDs, pregnancy, or injuries any time after being raped. In some cases, doctors can even gather evidence several days after a rape has occurred.

Those who have been raped sometimes avoid seeking help because they're afraid that talking about it will bring back memories or feelings that are too painful. But this can actually do more harm than good. Seeking help and emotional support through a trained professional is the best way to ensure long-term healing. Working through the pain sooner rather than later can help reduce symptoms like nightmares and flashbacks. It can also help someone avoid potentially harmful behaviors and emotions, like major depression or self-injury.

Rape survivors work through feelings differently. Ask your daughter what sort of counseling is preferable: Some people feel most comfortable talking one-on-one with a therapist. Others find that joining a support group where they can be with other survivors helps them to feel better, get their power back, and move on with their lives. In a support group, they can get help and might help others heal by sharing their experiences and ideas.

The emotional trauma caused by a sexual assault can be severe and long-lasting. The victim may be affected in many different ways. Although each person is unique, there are some feelings and reactions that most sexual assault victims experience. It may be helpful for your daughter to know about these responses. 
 
However, always remember that even though many victims experience similar reactions, there are still individual differences in how people respond to the trauma of rape. Your daughter may experience some or all of these symptoms. They may occur immediately, or one may have a delayed reaction weeks or months later. The feelings may be very intense at times. Sometimes the feelings seem to go away for a while and then come back again. Certain situations, such as seeing the assailant or testifying in court, may intensify the symptoms or cause them to reoccur.
 

Initially, most sexual assault victims react with shock and disbelief. They may feel numb and dazed, withdrawn and distant from other people. They may want to forget about what happened and avoid people or situations that remind them of the assault.

There may be periods when the victim is preoccupied with thoughts and feelings about the assault. She may have unwanted memories or flashbacks and nightmares. When she thinks about what happened, she may re-experience some of the sensations and feelings she had during the assault, such as fear and powerlessness.

Many survivors experience intense emotions in the aftermath of a sexual assault. At times, she may feel angry. She may also feel afraid, anxious or depressed.

Some victims have physical symptoms, such as sleep disturbances, headaches, and stomachaches. They may find that it is very difficult to concentrate on routine activities. They may also experience changes in your sexuality, such as a loss of interest in sex or avoidance of sexual situations.

Fears about personal safety are an almost universal response to a sexual assault. She may become fearful in situations and places where she was never frightened before. During a sexual assault most victims feel powerless and/or terrified of being killed or seriously harmed. Afterwards, she may continue to feel frightened and vulnerable for a while.

Feelings of guilt and shame are common reactions following a sexual assault. Because of misconceptions about rape, some victims blame themselves, doubt their own judgment, or wonder if they were in some way responsible for the assault. Feelings of guilt and self-blame may be reinforced by the reactions of others, who, because of prevalent myths about rape, may blame the victim or criticize his or her behavior.

The victim may also feel ashamed. Some victims describe feeling dirty, devalued, and humiliated as a result of a sexual assault. Feelings of shame are often related to the powerlessness and helplessness victims experience during a sexual assault. Shame may also be a reaction to being forced by the assailant to participate in the crime.

Re: Alcohol Abuse. Please refer to session #4 in the online version of the eBook.

Mark

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Should Teens Be Forced To Attend Church?

Hi,

I have been using the parenting strategies since July. Things were going well, and my son even earned the privilege of a driving permit in October, which would allow him to take his driving test to have a driver's license. If he had stayed on track, he would have had his driver's test scheduled in November. However, within 1 week of earning the driving permit, he began to become rebellious again, argumentative, and sloppy or forgetful about his chores. I asked him what was bothering him, but he refused to say; he only had insults for me.

In the beginning of November, my son said that it was not fair for us to make him attend church on Sundays. I reminded him that it was a house rule that was agreed to by him. He told me that he did not believe there was anything after a person dies. I did not argue with him. 2 days after that statement, my son was hospitalized for 8 days because of seizures. He had over 60 seizures in that time span. My son was upset with me because we prayed for him-the seizures stopped.

He is at home now and has refused to go to church today. I repeated the request for him to be ready by 9am. I waited 10 minutes, and issued a warning of the consequence. I took his game controller when he did not get up. He told me that he was taking a stand for his faith. He told me he was agnostic 2 weeks ago.

This looks like a power struggle to me. However, I don't believe my husband will back down and let this go once he finds out. My husband strongly believes that his household will serve the Lord (at the least attend church). I believe this also, but would prefer to avoid the power struggle first.

What strategy should I have used? Once again, I will probably be in the cross fire between my son and his step-father.


Click here for my response...

Would you have any tips on how to get an ODD child to take his medicine [has bronchitis]?

Yes I do. Here's how to get difficult children to cooperate:

• Avoid physical struggles. If you start holding a youngster down to give him medicine, you may have to do it again and again. If you find you are physically forcing a youngster to take his medicine on a regular basis, this may be a sign that you should talk with your doctor, nurse or social worker for professional advice.

• Explain how medicine helps children get well. Young children don't always understand how medicine works. You could explain it by simply saying, "This medicine will help you feel better so you can go back to the playground." You could also mention what the medicine is accomplishing: "You didn't wake up at all last night. That's because the medicine took your pain away."

• Explain the consequences. If a youngster refuses to take medicine, explain that he is making a choice that has consequences. You could say, ‘I see you're choosing to stay in the house and not go outside and play until you take this medicine.’ If you're trying to get out the door you might say, 'I see you're choosing to have me give you the medicine, instead of taking it yourself.'

• Give medications at the same time and place. It helps to create a designated spot in your house for giving medicine and to create a routine. To stay on schedule, put a checklist on the refrigerator or your youngster's door. With every dose of medication, have your youngster make a check or put a sticker on the list.

• If your youngster still resists, give him an "out." Before you take away a privilege, try giving your youngster an "out" or suggest taking a short break. This allows him to save face and regroup, physically and emotionally. Perhaps you just take a moment and give your youngster a hug, or get a drink of water and briefly break the cycle. But make sure that a five-minute break is only five minutes long.

• Let another adult take over. For children who are truly resistant, parents might divide the responsibility of who gives the medicine. This gives one parent a necessary break and helps the youngster realize that both parents are capable of handling this.

• Make the medication taste better, if your doctor approves. Sometimes keeping liquid medications cold makes them more palatable. And if your doctor allows, you can also put medicine in juice or add flavorings to it. Ask your doctor and pharmacist if the medication will taste bad, and if it's safe to add a flavoring. You can also inquire if it's safe to mix a liquid medicine with juice or food. But check with your doctor or nurse practitioner to make sure, before you do. Orange juice is often used to conceal bad-tasting medicine.

• Offer choices whenever you can. Taking medicine is non-negotiable, but other things are. Even the simplest choices give the youngster a needed sense of control over the situation and over his body. Offer two simple choices, such as, "Do you want the medicine before you get dressed or after?" or, "Would you like apple, orange or grape juice with your medicine?"

Mark Hutten, M.A.

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How do I get my over-achieving daughter to slow down?

"I have taken the quiz and surprisingly found that I was a severely over indulgent parent. This angers me because I didn't think...