Hello, I am T___. A colleague has highly recommended your course I was wondering if you could give me some advice on how to start.
Although I feel my teen is becoming out of control I am feeling out of control myself. This morning I had a meltdown screaming at her and swearing, I am so angry with myself and I know I did more damage than good, I need to learn myself how to control how I react, I am going to sign up for the course but am wondering if I might need to counselled myself or maybe together with my daughter.
Re: ...I might need to counseled myself.
You will find a bunch of "parent's anger management" suggestions throughout the eBook.
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Online Parent Support