Stress-Relief for Stressed-Out Parents


Have you had trouble sleeping lately? Suffer from headaches, stomachaches, or heartburn? Or do you seem to develop one cold after another? Perhaps that's your body's way of reacting to too much stress.
Stress is a normal part of life, but working parents with out-of-control teenagers have more than their share. You need to be sure that the stress in your life doesn't adversely affect your health. If you cant fight or flee, learn how to flow.

Get Yourself De-Stressed

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He then grabbed me very hard by the arms, pushed me down on my bed and held me there...

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Would you suggest any further contact?

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"Should I tell him that I'm not his biological father?"

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