Have you had trouble sleeping lately? Suffer from headaches, stomachaches, or heartburn? Or do you seem to develop one cold after another? Perhaps that's your body's way of reacting to too much stress.
Stress is a normal part of life, but working parents with out-of-control teenagers have more than their share. You need to be sure that the stress in your life doesn't adversely affect your health. If you cant fight or flee, learn how to flow.
